Mango Couscous Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO CHICKEN SALAD WITH COUSCOUS

Provided by Geoffrey Zakarian

Categories     Salad     Chicken     Leafy Green     Dinner     Lunch     Mango     Arugula     Healthy     Couscous     Soy Sauce     Lettuce     Self     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 18



Mango Chicken Salad with Couscous image

Steps:

  • In a bowl, combine couscous, bell peppers, onion, lemon juice, 2 tablespoons olive oil and 1/3 cup water. Season with salt.
  • Refrigerate until couscous is tender, about 2 hours.
  • In a large skillet over high heat, heat canola oil. Cook chicken until golden brown on the bottom, 3 to 4 minutes. Reduce heat to medium-low. Flip chicken and cook through, 6 to 8 minutes.
  • Cool chicken; cut into 1/2-inch dice.
  • In a blender set to medium, blend lime juice, vinegar, mustard, honey and soy sauce. Slowly add remaining 2 tablespoons olive oil. Season with salt.
  • Break up lettuce heads and combine leaves with arugula in a bowl. Divide lettuce, couscous, chicken and mango among 4 plates. Dress salad with mustard vinaigrette.

1/4 cup Moroccan couscous
1 1/2 tablespoons finely chopped green bell pepper
1 1/2 tablespoons finely chopped red bell pepper
1/4 cup finely chopped red onion
1/2 cup fresh lemon juice
4 tablespoons extra-virgin olive oil, divided
1 tablespoon canola oil
4 boneless, skinless chicken breasts (3 ounces each)
1/3 cup fresh lime juice
1/4 cup Japanese rice vinegar
2 tablespoons whole-grain mustard
2 tablespoons honey
2 teaspoons reduced-sodium soy sauce
1/2 head romaine
1/2 head frisée
1/2 head hydro Bibb lettuce
1 cup arugula
1/2 mango, thinly sliced

MANGO SALSA COUSCOUS

I came up with this recipe after I was no longer able to find my favorite mango salsa couscous in my area. My husband says this recipe tastes like the original. It is very quick and easy to make.

Provided by ALI88BABA

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 6



Mango Salsa Couscous image

Steps:

  • Bring water to a boil in a 2-quart saucepan; stir in couscous, mango, salsa, cumin, and curry powder. Cover, reduce heat, and simmer until water is absorbed, about 2 minutes. Remove from heat and let stand for 5 minutes. Fluff with a fork before serving.

Nutrition Facts : Calories 185.7 calories, Carbohydrate 40.2 g, Fat 0.9 g, Fiber 2.6 g, Protein 5.1 g, SaturatedFat 0.1 g, Sodium 313.9 mg, Sugar 13 g

1 ½ cups water
1 cup couscous
⅔ cup dried mango, diced
¾ cup prepared salsa
2 teaspoons ground cumin
1 teaspoon curry powder

More about "mango couscous salad recipes"

COUSCOUS RAW MANGO SALAD RECIPE BY ARCHANA'S KITCHEN
Web The hearty Couscous Raw Mango Salad Recipe is very simple and quick to make recipe that can be had as a meal by itself. The quick cooking …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine Mediterranean
Total Time 40 mins
couscous-raw-mango-salad-recipe-by-archanas-kitchen image


CHILLED COUSCOUS SALAD WITH MANGO RECIPE
Web Whisk in tahii mixture, cumin and ginger. Stir in chickpeas, mango and raisins. Fluff couscous with a fork to break up any lumps. Stir into mago mixture. Add cilantro and dried fruits if desired; stir until thoroughly …
From recipeland.com
chilled-couscous-salad-with-mango image


MANGO COUSCOUS SALAD | MORINAGA
Web Sep 7, 2019 Prepare couscous and set aside. Meanwhile, stir together tahini and orange juice to make a smooth taste. Place tofu in a large mixing bowl and whisk together until light and smooth.
From morinu.com
mango-couscous-salad-morinaga image


MANGO AND ALMOND COUSCOUS SALAD - MANGO.ORG
Web Mango and Almond Couscous Salad. SHARE: Print Recipe; Ingredients. PREP TIME 20 minutes. COOK TIME 15 minutes. TOTAL TIME. SERVINGS 6. Instructions. Related Recipes . Related Blogs. Culture , ...
From mango.org
mango-and-almond-couscous-salad-mangoorg image


HOUSE & HOME - MANGO & PINE NUT COUSCOUS SALAD RECIPE
Web Step 1: Put the couscous in a large heatproof bowl. Pour the boiling water overtop and let stand until water is absorbed, about 5 minutes. Fluff the couscous with a fork. Set aside. …
From houseandhome.com


RECIPE: MANGO COUSCOUS SALAD - SILKEN TOFU I MORI-NU — …
Web Place tofu in a large mixing bowl and whisk together until light and smooth. Whisk in tahini and ginger. Stir in the cooked legumes, mango, and raisins. Fluff couscous with fork to …
From morinaganutrition.com


MANGO COUSCOUS SALAD | COOKING GOALS
Web 17.6 oz (500 g) large-grain Israeli couscous (p’titim) 1 mango, diced; 15 cherry tomatoes, halved; 30 mint leaves, chopped; ½ small red onion, sliced; 1/3 cup cubed feta cheese; …
From cookinggoals.com


ISRAELI COUSCOUS SALAD WITH MANGO - LE COUP DE GRâCE
Web Preparation. In a saucepan heated to medium heat, add the couscous and 3 tablespoons olive oil then mix well. Cook for 3-4 minutes, stirring. Add the vegetable broth, stir, cover …
From lecoupdegrace.ca


COUSCOUS SALAD WITH MANGO - COOKING WITH ELO
Web Sep 27, 2020 Replace some of the water with the lemon juice. Wash, then cut the tomatoes and the cucumber into small dices. Dice the mango as well. Add everything to …
From cookingwithelo.com


CHILLI MANGO COUSCOUS SALAD - YOUR RECIPE BLOG
Web 1 cup of mango cubes. ½ cup cooked Moroccan couscous. 1 large salad onion, finely chopped. ½ teaspoon chopped ginger. ½ tablespoon dried chilli flakes. 1 radish, finely …
From yourrecipeblog.com


COUSCOUS SALAD RECIPE, MANGO SALAD, VEGAN SALAD, QUICK SALAD
Web Place the couscous in the bowl with the dressing. As per the packet instructions, add hot water according to the quantity of couscous used. Cover and keep the bowl aside for 15 …
From vegetariantrotter.com


16 MANGO SALAD RECIPES
Web Feb 3, 2022 View Recipe. Firm mangoes, sliced red peppers, cilantro, and fresh onion get a nice salty twist when they're coated with a homemade fish sauce, lime, and brown …
From allrecipes.com


CHICKEN AND MANGO COUSCOUS SALAD | RICARDO
Web Place the couscous in a bowl. Add the boiling water and cover. Let rest for 5 minutes. Fluff with a fork. Let cool completely. In a large bowl, combine the remaining ingredients, …
From ricardocuisine.com


MANGO AND COUSCOUS SALAD - INA PAARMAN
Web Method. Place the couscous in a large bowl and stir in the olive oil. Mix the Chicken Stock into the boiling water and pour it over the couscous, whisking continuously to separate …
From paarman.co.za


CHICKEN AND MANGO COUSCOUS SALAD - PRIMAVERA KITCHEN
Web Jan 26, 2016 Instructions. In a medium bowl, place the couscous. Add the boiling water and cover. Let rest for 5 minutes. Fluff with a fork. Let cool completely. In a bowl, …
From primaverakitchen.com


HEALTHY MANGO COUSCOUS RECIPE FOR A PICNIC OR EASY SUMMER RECIPE
Web Feb 18, 2022 Instructions. Put the dried couscous into a large mixing bowl and add the vegetable stock . Stir well then set aside to soak for 10 minutes. Meanwhile, prepare all …
From justaveragejen.com


MANGO COUSCOUS SALAD | COOK WITH TERESA
Web Jun 26, 2019 Allow to sit for 10-15 minutes. If all of the water is absorbed then transfer to the fridge to chill. If the water is not absorbed then cook in the microwave for 2-3 minutes …
From cookwithteresa.com


Related Search