Mango Marinade Recipes

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MANGO SAUCE

Mango sauce is a wonderful and healthy alternative to typical waffle condiments like butter and syrup.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 1 1/2 cups

Number Of Ingredients 3



Mango Sauce image

Steps:

  • Peel mango; remove and discard the pit. Cut mango into chunks, and place in the bowl of a food processor, along with 5 tablespoons water, lemon juice, and sugar. Process until the mango is pureed, about 1 minute.

Nutrition Facts : Calories 8 g

1 ripe mango
2 tablespoons freshly squeezed Meyer lemon juice
1 1/2 tablespoons sugar

SPICY MANGO SAUCE

Do not use a blender or a food processor to mince your mango in this recipe. There is more damage done to the cellular structure in a blender, which can create a noticeably different taste and texture. I'll always believe my spicy mango sauce tastes better because I cut it by hand.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 40m

Yield 2

Number Of Ingredients 7



Spicy Mango Sauce image

Steps:

  • Stir mango, rice vinegar, lime juice, Thai chile pepper, garlic, and hot chile paste in a bowl until well combined. Cover and let rest 30 minutes. Stir in cilantro.

Nutrition Facts : Calories 81.7 calories, Carbohydrate 21.1 g, Fat 0.5 g, Fiber 1.4 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 655.8 mg, Sugar 16.7 g

¾ cup finely minced mango
¼ cup seasoned rice vinegar
juice from one lime
½ small Thai chile pepper, minced
1 clove garlic, crushed
1 teaspoon hot chile paste (such as sambal oelek)
1 tablespoon chopped fresh cilantro

MANGO MARINADE

Simple and good. Add hot pepper to kick it up. Can make with papaya instead of mango......then you get more digestive juices that tenderize so well.

Provided by Ambervim

Categories     < 15 Mins

Time 5m

Yield 2 Cups

Number Of Ingredients 9



Mango Marinade image

Steps:

  • In a food processor,process garlic, shallots and ginger.
  • Add mango and puree 30 seconds.
  • Add lime juice, coriander seed, salt and pepper.
  • Then process, adding oil in a thin stream while processor is running.

Nutrition Facts : Calories 454.3, Fat 36.7, SaturatedFat 5.1, Sodium 298.8, Carbohydrate 33.8, Fiber 2.8, Sugar 23.2, Protein 2.6

4 shallots
2 inches piece peeled ginger
1 garlic clove
2 tablespoons lime juice
1/2 teaspoon coriander powder
1/4 teaspoon salt
1/8 teaspoon pepper
1/3 cup olive oil
1 medium mango, chopped (papaya)

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