Mango Peanut Slaw Recipes

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COCONUT-MANGO SLAW

Cole slaw gets a tropical upgrade! Sliced mango, fresh lime juice, and sweet coconut milk are added to a bag of store-bought cole slaw mix for a light and bright take on slaw.

Provided by Food Network Kitchen

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 0



Coconut-Mango Slaw image

Steps:

  • Whisk 3/4 cup canned coconut milk with the juice of 3 limes. Add one 14-ounce bag coleslaw mix, 1 mango (cut into matchsticks) and 1 cup chopped roasted salted peanuts; toss and season with salt and pepper.

ISLAND MANGO SLAW

The cooling effect of mango and Greek yogurt meets jalapeno spice in this snappy take on a slaw. To ensure ripeness, you may want to buy your mango a day or two ahead. -Jenn Hall, Collingswood, New Jersey

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 18



Island Mango Slaw image

Steps:

  • In a serving bowl, combine first 8 ingredients. Process dressing ingredients in a blender until smooth. Toss dressing with slaw at least 30 minutes before serving. Refrigerate.

Nutrition Facts : Calories 66 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 188mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/2 medium head Savoy cabbage, thinly sliced into 3-inch strips (about 8 cups)
1/2 small head red cabbage, thinly sliced into 3-inch strips (about 6 cups)
2 medium carrots, cut into thin 2-inch strips
1 small sweet yellow pepper, cut into thin 2-inch strips
1 small sweet red pepper, cut into thin 2-inch strips
1 small red onion, halved and thinly sliced
1/2 medium mango, peeled, cut into thin 2-inch strips
1/2 jalapeno pepper, seeded and finely chopped
DRESSING:
1/2 cup plain Greek yogurt
1/4 cup thawed orange juice concentrate
4 teaspoons lime juice
1/2 teaspoon olive oil
1/2 medium mango, peeled and coarsely chopped
2 teaspoons minced fresh gingerroot
1 teaspoon kosher salt
1/2 jalapeno pepper, seeded and coarsely chopped
1/4 teaspoon pepper

PEANUT-MANGO COLESLAW

Regular coleslaw never saw this coming. Sweet mango and savory dry roasted peanuts pair up to make your next potluck a little more tropical.

Provided by My Food and Family

Categories     Recipes

Time 1h15m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 7



Peanut-Mango Coleslaw image

Steps:

  • Mix mayo and dressing in large bowl until blended.
  • Add all remaining ingredients except nuts; mix lightly.
  • Refrigerate 1 hour. Top with nuts.

Nutrition Facts : Calories 140, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

3/4 cup KRAFT Real Mayo
2 Tbsp. KRAFT Zesty Italian Dressing
1 pkg. (14 oz.) coleslaw blend (cabbage slaw mix)
1 fresh mango, chopped
1/4 cup chopped fresh cilantro
1/4 cup finely chopped red onions
1/4 cup PLANTERS Dry Roasted Peanuts

EAST WEST MANGO SLAW

Provided by Ming Tsai

Categories     side-dish

Time 1h20m

Yield About 6 cups

Number Of Ingredients 12



East West Mango Slaw image

Steps:

  • Toss all ingredients gently and let marinate for about 1 hour.

1 small to medium Savoy cabbage (can substitute regular green cabbage)
1 mango, ripe but not too soft, peeled and julienned
1 small red onion, julienned
1 red pepper, julienned
1/2 cup cilantro, chopped
3 Serrano chiles, seeded and julienned
1 medium carrot, shredded
1/4 cup seasoned rice vinegar
1/4 cup lime juice
1/4 cup orange juice
2 tablespoons sesame oil
Salt to taste

MANGO SLAW

There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue, or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What's a better combination? You also don't have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?

Provided by Millie Peartree

Categories     salads and dressings, slaws, side dish

Time 5m

Yield 3 cups

Number Of Ingredients 7



Mango Slaw image

Steps:

  • In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.
  • Refrigerate for at least 1 hour. Serve cold.

1 (8-ounce) bag coleslaw (about 3 cups)
2 large, slightly firm mangoes (about 1 3/4 pounds), peeled, pitted and thinly sliced (about 2 cups)
1/2 cup chopped fresh cilantro
2 tablespoons freshly squeezed lime juice
1 tablespoon honey or agave syrup
1/4 teaspoon celery salt
1/4 teaspoon freshly ground black pepper

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