MAPLE APPLE BAKED OATMEAL
I've tried a number of different types of fruit for this recipe, but apple seems to be my family's favorite. I mix the dry and wet ingredients in separate bowls the night before and combine them the next morning when it's time to make breakfast.-Megan Brooks, Saint Lazare, Quebec.
Provided by Taste of Home
Time 45m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. In a large bowl, mix the first five ingredients. In a small bowl, whisk eggs, milk, syrup, oil and vanilla until blended; stir into dry ingredients. Let stand 5 minutes. Stir in apple., Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with sunflower kernels. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned.
Nutrition Facts : Calories 305 calories, Fat 13g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 325mg sodium, Carbohydrate 41g carbohydrate (20g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
BAKED MAPLE OATMEAL
Make and share this Baked Maple Oatmeal recipe from Food.com.
Provided by Boomette
Categories Breakfast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a greased, square baking dish of 8 inches , mix oatmeal, almonds, maple sugar, maple syrup and salt. Add milk and stir.
- Cook in a preheated oven of 350 F for about 40 minutes or until oatmeal is tender and milk is absorbed. When ready to serve, sprinkle with cinnamon, if wanted.
Nutrition Facts : Calories 325.5, Fat 13.2, SaturatedFat 4.9, Cholesterol 25.6, Sodium 161.2, Carbohydrate 41.7, Fiber 4, Sugar 10.6, Protein 11.8
MAPLE BAKED OATMEAL
I did this by accident one day and it has become my starter for any and all baked oatmeal that I make.
Provided by luvinlif2k
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Beat oil, sugar and milk together.
- Add remaining ingredients and mix well.
- Pour into a greased 9-inch square baking pan.
- Bake at 350F for 30 minutes.
- NOTE: This can be made with Splenda substitute as well.
- SERVING SUGGESTIONS: Make this personal by adding nuts, fruits,etc. to your liking. This also is great plain served with a bit of cool milk -- or a dollop of vanilla ice cream.
Nutrition Facts : Calories 262.6, Fat 16, SaturatedFat 2.9, Cholesterol 57.1, Sodium 424.6, Carbohydrate 28.6, Sugar 26.6, Protein 2.6
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5/5 (1)Total Time 50 minsCategory Breakfast
- To a large mixing bowl, add cool melted butter and maple syrup. Whisk together until smooth. Pour in milk and add eggs. Whisk together. Add in baking powder, cinnamon, and vanilla. Mix until well blended.
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