Maple Cajun Mahi Mahi Recipes
CAJUN MAPLE MAHI-MAHI
This is so good! I looked for a good recipe for maple glaze for chicken or fish or *whatever* that had the ingredients that I had on hand, but I just couldn't find the right one, so I created this extremely simple recipe myself and it was a success. I guess sometimes, to find the right answers, you have to look within!
Provided by Krystal-Belle
Categories Mahi Mahi
Time 15m
Yield 2 filets, 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together except for fish. Spoon mixture over fish.
- Place fish into shallow pan (sprayed heavily with cooking spray) and sautee with onions if desired for about 3-5 minutes on the first side and 2-3 minutes on the second side. Add more of the syrup mixture if you want.
- Best served with rice.
- ***Can also marinate fish for a few hours for maximum flavor.
Nutrition Facts : Calories 227.2, Fat 1.4, SaturatedFat 0.4, Cholesterol 148.9, Sodium 182.3, Carbohydrate 13.8, Fiber 0.1, Sugar 11.9, Protein 37.9
BAKED MAHI MAHI
I have used this method for fresh albacore, yellowtail, and dorado (mahi mahi). I am sure it would work for any firm white fish. Don't fear the mayonnaise! I was inspired by other delicious fish dishes that contained mayonnaise to create this quick simple preparation of fresh fish. My 2-year-old and my 4-year-old both ask for more!
Provided by SLOSUCH
Categories Mahi Mahi Recipes
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Stir mayonnaise, soy sauce, and garlic together in a bowl.
- Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
- Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 269 calories, Carbohydrate 3.3 g, Cholesterol 111.2 mg, Fat 15.9 g, Fiber 0.1 g, Protein 27.1 g, SaturatedFat 2.5 g, Sodium 561.4 mg, Sugar 0.3 g
MAPLE CAJUN MAHI MAHI
Make and share this Maple Cajun Mahi Mahi recipe from Food.com.
Provided by Lavender Lynn
Categories Mahi Mahi
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat the olive oil in a pan over medium-high heat.
- Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl.
- Brush the maple syrup mixture over the mahi mahi fillets.
- Cook the mahi mahi in the hot oil until the fish flakes easily with a fork, 3 to 5 minutes per side.
Nutrition Facts : Calories 210.6, Fat 7.6, SaturatedFat 1.1, Cholesterol 82.7, Sodium 102.7, Carbohydrate 14, Fiber 0.1, Sugar 12.1, Protein 21.1
MAPLE CAJUN MAHI-MAHI RECIPE - (4.5/5)
Provided by shelliediman
Number Of Ingredients 5
Steps:
- Heat oil over medium high heat. Stir maple syrup, Cajun seasoning and garlic powder together in small bowl. Brush maple syrup over filets. Cook in hot oil till fish flakes easily with fork about 3-5 minutes per side.
More about "maple cajun mahi mahi recipes"
TOP-RATED MAHI MAHI RECIPES
From allrecipes.com
Author Hayley SuggPublished Jun 4, 2020Estimated Reading Time 4 mins
- Soft Mahi Mahi Tacos with Ginger-Lime Dressing. View Recipe. Get a taste of the tropics with these flavorful fish tacos. Mahi mahi is tucked into tortillas with pineapple, mango, and avocado before being drizzled with a tangy ginger-lime dressing.
- Grilled Mahi Mahi with Roasted Pepper Sauce and Cilantro Pesto. View Recipe. Layers of flavor go into this beautifully presented dish. Roasted red pepper sauce is topped with smoky grilled mahi mahi, then finished off with a dollop of nutty cilantro pesto.
- Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce. View Recipe. Black and white sesame seeds create a delightfully nutty and crunchy coating on this mahi mahi.
- Mahi Mahi with Coconut Rice and Mango Salsa. View Recipe. Enjoy a balance of sweet, spicy, and tangy flavors in this bold recipe. "This was AMAZING, honestly one of the best Mahi Mahi dishes I have ever had let alone cooked.
- Mahi Mahi with Artichokes and Sun-Dried Tomatoes. View Recipe. This Italian-inspired twist on mahi mahi is just begging to be served over a bed of noodles.
10 BEST CAJUN MAHI MAHI RECIPES | YUMMLY
Web May 27, 2023 mahi mahi fillets, white pepper, plain Greek yogurt, fresh parsley and 7 more Johnsonville® Cajun Style Chicken Sausage Rice Skillet Johnsonville Sausage celery, long grain rice, garlic, diced …
From yummly.com
From yummly.com
BLACKENED MAHI MAHI | VALERIE'S KITCHEN
Web Jan 20, 2016 To make the Kickin’ Cajun Seasoning Mix, grab a small bowl and combine 1½ teaspoons onion powder – 1 teaspoon each of smoked paprika, oregano, granulated garlic or garlic powder, thyme, and salt – …
From fromvalerieskitchen.com
From fromvalerieskitchen.com
BAKED CAJUN MAHI-MAHI DINNER RECIPE - FOOD FANATIC
Web Jan 10, 2018 Pro tip: dice the tomatoes, bell peppers, onions, and Andouille sausage the night before and store in a sealed container in the refrigerator. Once you’re ready to make the meal, just pull out the …
From foodfanatic.com
From foodfanatic.com
EASY MAHI MAHI RECIPE WITH LEMON GARLIC SAUCE - THE …
Web Dec 3, 2020 Then, thinly slice one lemon and juice the other lemon into a small bowl so that you have approximately 4 tablespoons of fresh lemon juice. Mince the fresh garlic cloves and set aside. 3. Pan sear the mahi …
From theforkedspoon.com
From theforkedspoon.com
MAPLE CAJUN MAHI MAHI - BIGOVEN
Web 1 tablespoon Olive oil 2 tablespoons Maple syrup 1 tablespoon Cajun season ing 1/2 teaspoon Garlic powder 2 (4 oz) Mahi Mahi fillets ; Rinsed and patted dry Edit Servings INSTRUCTIONS Heat oil in pan over med …
From bigoven.com
From bigoven.com
MAPLE-GLAZED MAHI-MAHI ON CARAMELIZED BOK CHOY | METRO
Web Maple-glazed Mahi-mahi on Caramelized Bok Choy Rate this recipe 6 Votes 4 servings 0: 10 Preparation 0: 10 COOKING 0: 50 TOTAL TIME Ingredients Add all to grocery list Shop all ingredients 3/4 lb (340 g) …
From metro.ca
From metro.ca
MAHI MAHI RECIPES
Web Maple Cajun Mahi Mahi 272 Ratings Baked Mahi Mahi 4 Ratings Sous Vide Mahi Mahi with Jalapeno-Lime Butter 3 Ratings Mahi Mahi with Artichokes and Sun-Dried Tomatoes 33 Ratings Easy Mahi Mahi Fish …
From allrecipes.com
From allrecipes.com
MAPLE CAJUN MAHI-MAHI - GAME & FISH
Web Sep 6, 2016 Heat the olive oil in a pan over medium-high heat. Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl. Brush the maple syrup mixture …
From gameandfishmag.com
Estimated Reading Time 40 secs
From gameandfishmag.com
Estimated Reading Time 40 secs
MAHI MAHI WITH CAJUN SEASONING RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Preheat oven to 400°F. In a bowl, mix cajun seasoning, salt and pepper. Brush the Mahi Mahi fillets with olive oil on both sides. Coat the fillets with the spice …
From recipes.net
From recipes.net
GUSTO TV - MAPLE MAHI-MAHI
Web Method: Brush pineapple rings with maple syrup. Heat grill pan over medium-high heat. Place pineapple rings on grill and grill for 3-4 minutes per side, until pineapple is soft and …
From gustotv.com
From gustotv.com
BAKED CAJUN MAHI MAHI DINNER - KATIE'S CUCINA
Web Jan 23, 2018 Preheat oven to 425 degrees Fahrenheit. In a 9 x 12 glass baking dish, place the diced plum tomatoes, bell peppers, onion, and andouille sausage. Drizzle one …
From katiescucina.com
From katiescucina.com
MAPLE CAJUN MAHI MAHI | RECIPESTY
Web 1. Step. Heat the olive oil in a pan over medium-high heat. 2. Step. Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl. 3. Step. Brush the maple …
From recipesty.com
From recipesty.com
CAJUN MAPLE MAHI-MAHI | BEYOND DIET RECIPES
Web 2 mahi mahi. 2 tbsp. maple syrup. 3/4 tbsp. seasoning, cajun, organic. Directions. Mix all ingredients together except for fish. Spoon mixture over fish. Place fish into shallow pan …
From beyonddiet.com
From beyonddiet.com
MAPLE CAJUN MAHI MAHI RECIPE | COOKTHISMEAL.COM
Web 1. Heat the olive oil in a pan over medium-high heat. 2. Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl. 3. Brush the maple syrup mixture …
From cookthismeal.com
From cookthismeal.com
BLACKENED MAHI MAHI & HOMEMADE CAJUN SPICE RUB - DISHING …
Web Jan 23, 2017 By: Jacqui Jump to Recipe posted January 23, 2017 (updated October 8, 2021) This post may contain affiliate links. Please check our privacy and disclosure …
From dishingdelish.com
From dishingdelish.com
MAPLE CAJUN MAHI MAHI RECIPE | SPARKRECIPES
Web Maple Cajun Mahi Mahi Recipe | SparkRecipes SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CAJUN MAPLE MAHI-MAHI - BIGOVEN
Web INSTRUCTIONS Mix all of the ingredients together and spoon over fish. Place fish in a shallow pan (sprayed with cooking spray). Cook at 400 degress for 3 to 5 minutes on …
From bigoven.com
From bigoven.com
You'll also love