MAPLE-GLAZED CHICKEN KABOBS
Delicious appetizers - broil chicken and vegetables for tempting hot kabobs.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 4h35m
Yield 8
Number Of Ingredients 9
Steps:
- Remove fat from chicken. Cut chicken into 24 pieces. In large glass or plastic bowl, mix remaining ingredients except bell pepper and squash. Stir in chicken, bell pepper and squash. Cover and refrigerate at least 4 hours but no longer than 24 hours.
- Set oven control to broil. Thread chicken, bell pepper and squash alternately on each of eight 8-inch skewers.* Place on rack in broiler pan. Broil with tops 4 inches from heat 2 to 3 minutes; turn. Broil 2 to 3 minutes longer or until chicken is no longer pink in center.
Nutrition Facts : Calories 70, Carbohydrate 6 g, Cholesterol 20 mg, Fiber 1 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 30 mg, Sugar 1 g, TransFat 0 g
MAPLE-CHICKEN SKEWERS
Make and share this Maple-Chicken Skewers recipe from Food.com.
Provided by Joni W.
Categories Lunch/Snacks
Time 25m
Yield 20 serving(s)
Number Of Ingredients 6
Steps:
- Heat broiler. Coat broiler pan with non-stick spray. Soak 20 bamboo skewers in warm water for 20 minute Combine maple syrup and barbecue sauce. Set aside.
- Cut bacon in half crosswise and cook in skillet over medium heat about 3 minutes per side, until lightly cooked but still flexible. Place on paper towels and let cool. Cut onion into wedges; separate pieces. Microwave 20 pieces on a plate on igh for 30 seconds.
- Cut chicken into 20 pieces, 1 inch each. Wrap cooked bacon piece around chicken. Thread 1 onion piece onto skewer, then chicken, then pineapple. Repeat for other skewers. Divide maple-barbecue sauce in half. Brush skewered food with half the sauce.
- Broil skewers 4 inches from heat for 4 minutes; remove from oven and turn over. Brush with remaining sauce. Broil 4 more minutes.
Nutrition Facts : Calories 92.8, Fat 5.5, SaturatedFat 1.8, Cholesterol 20.9, Sodium 160.5, Carbohydrate 3.8, Fiber 0.1, Sugar 2.7, Protein 6.7
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