Maple Glazed Squash And Green Beans With Walnuts Recipes

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MAPLE GLAZED WALNUTS

Provided by Ellie Krieger

Categories     appetizer

Time 15m

Yield Six 1/3 cup servings

Number Of Ingredients 3



Maple Glazed Walnuts image

Steps:

  • Preheat a dry skillet over a medium-high heat. Add the walnuts, maple syrup and salt. Cook, stirring frequently, until syrup is caramelized and nuts are toasted, about 3 minutes. Let cool.

2 cups walnut halves
1/3 cup maple syrup
1/8 teaspoon salt

MAPLE-GLAZED SQUASH AND GREEN BEANS WITH WALNUTS

With Canadian Thanksgiving so near, couldn't resist testing this for Thankgsgiving dinner.I made half a recipe and it is wonderful!! It will be a part of our Thanksgiving dinner. (Possibly for years to come!!) from Canadian living mag.

Provided by Derf2440

Categories     Fruit

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9



Maple-Glazed Squash and Green Beans with Walnuts image

Steps:

  • Peel and cut squash into 3 x 1/2 x 1/2 inch strips to make about 5 cups, set aside.
  • In a large saucepan of boiling salted water, blanch the green beans until tender crisp, about 3 to 6 minutes.
  • Drain and chill under cold water; drain well.
  • (Make ahead: wrap veggies separately in towels; enclose in plastic bags and refrigerate for up to 1 day.) In a large nonstick frypan, heat oil and butter over medium high heat until foaming.
  • Add squash;cover and cook, turning twice,until tender crisp, about 5 minutes.
  • Add green beans, maple syrup, soy sauce, salt and pepper; cook turning gently, until heated through and evenly coated.
  • Mix in walnuts.
  • Scrape into warmed serving dish.

1/2 butternut squash or 1 acorn squash, about a pound (butternut squash is the easiest to peel and cut into finger sized sticks)
2 cups green beans, about 8 ounces
1 tablespoon vegetable oil
1 tablespoon butter
2 tablespoons maple syrup
2 teaspoons soy sauce
1/4 teaspoon salt
1/4 teaspoon pepper
2/3 cup toasted walnuts, perferably whole halfs

GREEN BEANS WITH BUTTERNUT SQUASH, TOFU AND MAPLE SYRUP GLAZE

Great dish. A wonderful experience for your whole mouth, tastes even better served with salad and fresh crusty bread. My mother-in-law introduced it to me, and it is now one of my favourite dishes... It is from Crank's vegetarian cook book.

Provided by hungry vegan

Categories     One Dish Meal

Time 37m

Yield 3-4 serving(s)

Number Of Ingredients 12



Green Beans With Butternut Squash, Tofu and Maple Syrup Glaze image

Steps:

  • top and tail green beans.
  • cut tofu into about 16 cubes.
  • chop almonds into slivers.
  • remove seeds from squash and cut into strips.
  • Pre-heat oven highest setting.
  • Mix 1 table spoon of olive oil, tabasco, salt and pepper.
  • Put squash, garlic and onion into roasting tin.
  • Baste squash, garlic, and onion with olive oil mixture.
  • Tuck garlic cloves and almonds into and among the squash (so they dont burn).
  • Roast for 25 minutes and steam beans.
  • Heat 2 tablespoons of olive oil in smal pan, add tofu and fry for a minute on high heat.
  • Add tamari, reduce heat and fry until well browned and crisp in places. (this should take about 10 minutes).
  • After the squash, garlic and onions have been in for 25 minutes, glaze with maple syrup and mix.
  • Place tofu on top of roast mixture, and put it back into the oven for another 2 minutes.

Nutrition Facts : Calories 437.8, Fat 18.9, SaturatedFat 3, Sodium 757.9, Carbohydrate 61.3, Fiber 11.3, Sugar 16, Protein 16.2

3 tablespoons olive oil
1 dash Tabasco sauce
1 dash sea salt
1 dash ground black pepper
1 butternut squash
4 garlic cloves (unpeeled)
2 small red onions
150 g green beans
275 g firm tofu
2 tablespoons tamari
30 g whole almonds (optional)
1 tablespoon maple syrup

MAPLE-GLAZED GREEN BEANS

After I picked my first green beans one year, I wanted to make a savory dish that was unique, quick and packed with flavor. I loved this so much I couldn't stop eating it, so the next day I picked more beans and made this delicious side dish again. -Merry Graham, Newhall, California

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Maple-Glazed Green Beans image

Steps:

  • In a large saucepan, place steamer basket over 1 in. of water. Place beans in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until crisp-tender, 4-5 minutes., Meanwhile, in a large skillet, cook onion and bacon over medium heat until bacon is crisp; drain. Stir cranberries, syrup, salt, pepper and, if desired, bourbon into onion mixture. Add beans; heat through, tossing to combine.

Nutrition Facts : Calories 173 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 302mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 4g fiber), Protein 4g protein.

3 cups cut fresh green beans
1 large onion, chopped
4 bacon strips, cut into 1-inch pieces
1/2 cup dried cranberries
1/4 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon bourbon, optional

GREEN BEANS WITH WALNUTS

Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.

Provided by Tina

Categories     Side Dish     Vegetables     Green Beans

Yield 8

Number Of Ingredients 7



Green Beans With Walnuts image

Steps:

  • Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
  • Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

MAPLE GLAZED GREEN BEANS

Make and share this Maple Glazed green Beans recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Maple Glazed green Beans image

Steps:

  • Place the beans in a large saucepan of boiling water, cook 5 minutes.
  • Drain well, return to pan.
  • Add 1/3 cup water and remaining ingredients, cook over medium low heat 10 minutes or until beans are tender.

4 cups diagonally cut green beans, about 1 lb,cut into 2 inch pieces
1/3 cup water
2 tablespoons maple syrup
2 tablespoons low sodium soy sauce
1/2 teaspoon grated, peeled fresh ginger or 1/2 teaspoon grated, peeled ground ginger

MAPLE-GLAZED SQUASH

Squash gets pleasantly sweet and spicy flavors from maple syrup and cinnamon in this recipe. -Betty Kay Sitzman, Wray, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 6 servings.

Number Of Ingredients 7



Maple-Glazed Squash image

Steps:

  • Preheat oven to 350°. Cut squash lengthwise in half; remove and discard seeds. Cut halves crosswise into 1-in. slices; discard ends. Place squash in a greased 13x9-in. baking dish; sprinkle with salt and pepper. , In a small bowl, mix remaining ingredients; pour over squash. Bake, covered, 50-60 minutes or until squash is tender.

Nutrition Facts : Calories 242 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 112mg sodium, Carbohydrate 63g carbohydrate (43g sugars, Fiber 4g fiber), Protein 2g protein.

2 medium acorn squash
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup maple syrup
1 medium tart apple, peeled and chopped
2 tablespoons raisins, optional
1 teaspoon ground cinnamon

GREEN BEANS WITH WALNUTS

For a simple side dish that seems nice enough for company, Margaret Wilson of Hemet, California perks up fresh green beans with minced garlic and toasted walnuts.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6



Green Beans With Walnuts image

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , In a large skillet over medium heat; cook walnuts in oil for 1-2 minutes or until lightly browned, stirring occasionally. Add beans, garlic, seasoned salt and pepper. Cook until heated through.

Nutrition Facts : Calories 104 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein.

1-1/2 pounds fresh green beans, cut into 2-inch pieces
1/2 cup coarsely chopped walnuts
2 tablespoons olive oil
1 to 2 garlic cloves, minced
1/2 teaspoon seasoned salt
1/4 teaspoon pepper

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