Marinade For London Broil Recipes

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ED'S LONDON BROIL MARINADE

My brother gave me this recipe when he was involved in a gourmet cooking group. It is simple yet delicious, especially when the beef is cooked with mesquite briquettes.

Provided by Debra Barfoot

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 8

Number Of Ingredients 5



Ed's London Broil Marinade image

Steps:

  • Blend onion, soy sauce, browning sauce, seasoned salt, and garlic in a blender until smooth.

Nutrition Facts : Calories 29 calories, Carbohydrate 5.1 g, Fiber 0.6 g, Protein 2.3 g, Sodium 2049.5 mg, Sugar 1.7 g

1 large onion, chopped
1 cup soy sauce
½ cup browning sauce (such as Kitchen Bouquet®)
4 teaspoons seasoned salt (such as Spice Islands® Beau Monde Seasoning)
2 large cloves garlic

MARINADE FOR LONDON BROIL

This is a recipe provided by a chef from a company I used to work for. While it requires a 2 day marinade, it is well worth the wait. The sweetness of the pineapple juice along with the saltiness of the soy sauce makes for a fantastic flavor.

Provided by nancyb in Kalamazoo

Categories     Meat

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 4



Marinade for London Broil image

Steps:

  • Marinate for two days. Broil until internal temperature reaches 120°F.
  • This is enough marinade for a 3 lb flank steak.

Nutrition Facts : Calories 100.9, Fat 0.1, Sodium 1346.1, Carbohydrate 23.1, Fiber 0.4, Sugar 19.9, Protein 2.8

1 cup pineapple juice
1/3 cup soy sauce
1/4 cup brown sugar
1 teaspoon ginger

MARINATED LONDON BROIL

Provided by Food Network

Categories     main-dish

Time 2h10m

Number Of Ingredients 8



Marinated London Broil image

Steps:

  • Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.

1/3 cup minced shallots
3 tablespoons soy sauce
1/2 cup olive oil
3 tablespoons fresh thyme
Big dash hot sauce
3 tablespoons freshly squeezed lemon juice
1 1/2 pounds flank steak
Cress, for garnish

GRILLED MARINATED LONDON BROIL

For an ultra-flavorful main, make this Grilled Marinated London Broil from Food Network. The meat's marinated for hours in balsamic vinegar, honey and garlic.

Provided by Food Network

Categories     main-dish

Time 4h45m

Yield 6 servings

Number Of Ingredients 7



Grilled Marinated London Broil image

Steps:

  • Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
  • In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
  • Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
  • Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.

5 large garlic cloves
1 teaspoon salt
1/4 cup dry red wine
1/4 cup balsamic vinegar
1 tablespoon soy sauce
1 teaspoon honey
1 1/2 pounds top-round London broil

LONDON BROIL MARINADE

This is from Martha Stewart's magazine several years ago. Although it has lots of ingredients, it's simple to make.

Provided by AnneM10

Categories     Meat

Time 8h15m

Yield 4 serving(s)

Number Of Ingredients 11



London Broil Marinade image

Steps:

  • Assemble all ingredients in glass bowl, and mix well. Place 1-2 lb London broil in marinade in the refrigerator overnight. Grill.

Nutrition Facts : Calories 175.7, Fat 18.2, SaturatedFat 2.5, Sodium 233.1, Carbohydrate 3, Fiber 0.3, Sugar 1.3, Protein 0.6

2 garlic cloves (minced)
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
2 tablespoons lemon juice
1 1/2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
1/2 tablespoon soy sauce
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon thyme
1/3 cup olive oil

LEMON-MARINATED LONDON BROIL

Impressive dish with an inexpensive meat. Before plating, squeeze a small amount of lemon juice over meat and garnish with sliced lemons if desired.

Provided by Skunkee

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 4h

Yield 16

Number Of Ingredients 10



Lemon-Marinated London Broil image

Steps:

  • Prick the London broil on both sides several times with a fork; place into a resealable plastic bag. Whisk together the lemon zest, lemon juice, olive oil, sugar, green onions, Worcestershire sauce, Dijon mustard, salt, and black pepper in a bowl. Pour into the bag with the meat, coat with the marinade, squeeze out excess air, and seal. Marinate in the refrigerator at least 3 to 4 hours, but overnight is best.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove the beef from the marinade, and shake off excess. Discard the remaining marinade.
  • Cook the beef until it is beginning to firm, and is hot and slightly pink in the center, about 17 to 20 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Cover the meat with two layers of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing thinly across the grain.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 2.1 g, Cholesterol 57.1 mg, Fat 11 g, Fiber 0.1 g, Protein 20.3 g, SaturatedFat 3.1 g, Sodium 276.8 mg, Sugar 1.4 g

1 (4 pound) beef London broil steak (about 1 1/2 inches thick)
1 tablespoon lemon zest
½ cup lemon juice
⅓ cup olive oil
4 teaspoons white sugar
2 tablespoons thinly sliced green onions
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 ½ teaspoons salt
⅛ teaspoon ground black pepper

MARINADE FOR LONDON BROIL

Make and share this Marinade for London Broil recipe from Food.com.

Provided by lilkittykt

Time P1DT10m

Yield 2 serving(s)

Number Of Ingredients 15



Marinade for London Broil image

Steps:

  • In a small bowl, combine vinegar, oregano, basil, bay leaf, sage, thyme, rosemary, mustard, Tabasco sauce, garlic and onion, blend well; beat in egg yolk.
  • Add oil, a few drops at a time, beating after each addition until thick and smooth, season with salt and pepper and blend well.
  • Place London broil in a shallow baking dish, pour marinade over it, cover and refrigerate overnight, turning once or twice.
  • Remove meat from marinade and place over hot coals or under broiler. Grill or broil to desired doneness, turning once, about 7-8 minutes per side for rare, slice and serve immediately.

Nutrition Facts : Calories 1016.6, Fat 111.3, SaturatedFat 14.9, Cholesterol 94.4, Sodium 21.3, Carbohydrate 5.1, Fiber 1.4, Sugar 1.3, Protein 1.8

1/3 cup vinegar
1 teaspoon dried oregano
1 teaspoon dried basil
1 bay leaf
1 teaspoon dried sage
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 tablespoon dijon-style mustard
1 teaspoon Tabasco sauce
1 teaspoon minced garlic
1/2 onion, minced
1 egg yolk
1 cup vegetable oil
salt
fresh ground black pepper

LONDON BROIL MARINADE

A quick fix for an inexpensive cut of meat. Mix up soy sauce, vegetable oil, ketchup, oregano and one whole clove of garlic, then marinate the meat overnight.

Provided by CHEF GRPA

Categories     Canadian

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8



London Broil Marinade image

Steps:

  • 1. In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
  • 2. Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
  • 3. Preheat an outdoor grill for high heat, and lightly oil grate.
  • 4. Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.
  • My Note: Since the title uses "London Broil" and the recipe uses "Flank Steak" I can see where there would be some confusion. I decided to use London Broil because it was on sale. This is definitely a thicker, tougher cut of meat and needs a longer marinating time 48 hours. I know that seems like a bit much but trust me it will pay off in the end. I used this marinade for 1 & 1/2 pounds of steak. I used kosher salt, low sodium soy sauce, olive oil vs. veg., chili sauce vs. ketchup, and added a splash of white wine vinegar. I put everything into a ziploc bag and let it go, turning it every so often and rubbing the marinade into the meat. After it's grilled to your liking cut against the grain and serve with a baked potato and fresh garden salad!
  • Now, when London Broils are on sale, I buy several, make a big batch of this marinade, let them sit a day or two, then put them in individual freezer ziploc bags, with the marinade. Then, on a busy day, I can just pull out the pre-marinated steaks, defrost, grill, and enjoy! Great time and money saver, and so yummy!
  • One time the meat didn't come out very tender so I added about 3 Tbls of lemon juice to act as a tenderizer. I also added about 2 tsp of worchestershire sauce.(we call it rooster sauce), 2 tsp of fish sauce, 1 tsp of ground ginger, chili sauce instead of ketchup and a tsp of garlic powder. I broiled this instead of grilling (due to the nasty weather) and it turned out really good.
  • Using a london broil vs flank steak (as the recipe indicates) I added 2 tsp of lemon juice to assist in the tenderizing process, then marinated the meat for three days. Definitely more tender than a regular london broil using the marinade -- Next time I'll up the garlic and omit the oregano which overpowered the other flavors in the marinade. Will make again with modifications.

Nutrition Facts : Calories 396.2, Fat 20.5, SaturatedFat 8, Cholesterol 154.2, Sodium 811.2, Carbohydrate 1.1, Fiber 0.1, Sugar 0.6, Protein 48.9

1 garlic clove, minced
1 teaspoon salt
3 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon vegetable oil
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano
4 lbs flank steaks (see my note) or 4 lbs london broil beef (see my note)

EASY LONDON BROIL MARINADE

Makes a really yummy London Broil. For those who don't know (and I used to be one of those people) London Broil is a style of making flank steak. So don't look for London Broil in the meat section. Look for flat thin steak.

Provided by Laura Leigh

Categories     Weeknight

Time 6h

Yield 1 flank steak marinade

Number Of Ingredients 6



Easy London Broil Marinade image

Steps:

  • Marinade at least 6 or 7 hours in refrigerator.
  • I usually use a gallon size baggie to put everything in.

Nutrition Facts : Calories 1007.8, Fat 109, SaturatedFat 14.1, Sodium 335.6, Carbohydrate 6.7, Sugar 3.5

1/2 cup oil (I use olive oil)
1/2 cup vinegar (I use red wine vinegar)
2 tablespoons Worcestershire sauce
2 teaspoons celery salt
2 teaspoons onion salt
2 teaspoons garlic salt

" ANT" KELLY'S LONDON BROIL MARINADE

My niece Shwana loves this! She always writes my name "Ant" Kelly when we play Rummy or Scrabble - started when she was little and stuck. I always make this when we go tubing in Wisconsin. Prep time includes does not include time to marinate.

Provided by KJK 5

Categories     Meat

Time 3h20m

Yield 3-5 serving(s)

Number Of Ingredients 8



Steps:

  • Mix all marinade ingredients together.
  • Lightly score meat in a diamond pattern on each side.
  • Place meat in a resealable bag. Pour in marinade. Squish meat and marinade around to get all the nooks and crannies.
  • Marinate in refrigerator 2-3 hours or up to 24 hours, rotating occasionally. Can be frozen in the marinade too (see "For Camping" for how I do this).
  • 20-30 minutes before cooking take meat out of the refrigerator to come up in temperature.
  • Cook in the broiler or on the grill on high heat for 5-7 minutes per side depending on thickness and desired doneness. I have been asked about roasting temperatures, I have never done this, always grill or broil.
  • **For camping - Place the fresh London broil and marinade in a zipperbag, squeeze out as much air as possible, seal, place inside a vacuum pack bag. Vacuum pack and freeze (I like to vacuum pack the zipper back to guard against leaks in the cooler). Put frozen in the camping cooler, after a day or two it is defrosted and can be cooked on the grill with minimal preparation and mess.**.

Nutrition Facts : Calories 673.5, Fat 39.7, SaturatedFat 11.5, Cholesterol 196.6, Sodium 1620.7, Carbohydrate 8, Fiber 0.3, Sugar 4.7, Protein 67

1/4 cup balsamic vinegar
1/4 cup soy sauce
2 tablespoons Worcestershire sauce
1/4 cup olive oil
2 garlic cloves, Crushed
1 teaspoon rosemary
1/4 teaspoon fresh ground black pepper
2 lbs london broil beef (approx)

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