Marinated Salmon Strips Recipes

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MARINATED WILD SALMON

A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side.

Provided by jade

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 11



Marinated Wild Salmon image

Steps:

  • Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
  • In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
  • Preheat oven to 450 degrees F (230 degrees C).
  • Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.

Nutrition Facts : Calories 378.9 calories, Carbohydrate 12.3 g, Cholesterol 67.8 mg, Fat 26.2 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 4.4 g, Sodium 73.9 mg, Sugar 9 g

4 salmon fillets
salt and pepper to taste
1 tablespoon onion powder
1 teaspoon crushed red pepper flakes
¼ cup olive oil
¼ cup fresh lemon juice
4 cloves garlic, minced
3 tablespoons white balsamic vinegar
2 tablespoons white sugar
2 tablespoons chopped green onions
2 tablespoons chopped cilantro

GRILLED MARINATED SALMON

My husband goes fishing, so I had to get creative with whatever he brings home. This is grilled salmon in a tasty, homemade marinade. Serve with potato and a salad.

Provided by JEANA

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h45m

Yield 4

Number Of Ingredients 8



Grilled Marinated Salmon image

Steps:

  • In a medium bowl, combine the soy sauce, vinegar, sugar, oil, mustard powder, ginger and ground black pepper.
  • Place the salmon in a shallow, nonporous dish and pour the marinade over the salmon. Cover and marinate in the refrigerator for at least 1 hour, turning occasionally.
  • Preheat an outdoor grill for medium high heat and lightly oil grate.
  • Grill the fish for about 3 to 4 minutes per side, or to desired doneness.

Nutrition Facts : Calories 396.1 calories, Carbohydrate 8.6 g, Cholesterol 125.9 mg, Fat 18.2 g, Fiber 0.5 g, Protein 46.4 g, SaturatedFat 2.7 g, Sodium 1002.4 mg, Sugar 6.7 g

¼ cup soy sauce
¼ cup rice wine vinegar
2 tablespoons white sugar
1 tablespoon vegetable oil
1 teaspoon mustard powder
1 teaspoon ground ginger
1 teaspoon ground black pepper
2 pounds salmon fillets

MARINATED SALMON

Make and share this Marinated Salmon recipe from Food.com.

Provided by Lavender Lynn

Categories     Low Cholesterol

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12



Marinated Salmon image

Steps:

  • Make several shallow slashes in the skinless side of the salmon fillets.
  • Place filets skin-side down in a glass baking dish.
  • In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil.
  • Pour the liquid over the salmon, cover and refrigerate for 1 to 2 hours.
  • Preheat the oven to 350 degrees F.
  • In a medium saucepan combine the rice, water and dill weed.
  • Bring to a boil, then cook over medium low heat until rice is tender and water has been absorbed, about 20 minutes.
  • Remove cover from salmon, and bake in the marinating dish for about 30 minutes, or until fish can be flaked with a fork.
  • Serve salmon over the rice, and pour sauce over.

Nutrition Facts : Calories 369.8, Fat 10.4, SaturatedFat 1.7, Cholesterol 52.3, Sodium 343.5, Carbohydrate 39.5, Fiber 0.7, Sugar 1.9, Protein 27.2

2 lbs salmon fillets, with skin
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon brown sugar, packed
2 garlic cloves, minced
1 pinch ground black pepper
2 tablespoons onions, minced
1 tablespoon sesame oil
2 cups long-grain white rice
1 teaspoon dried dill weed
4 cups water

MARINATED SALMON STRIPS

This is an easy Japanese dish to prepare, one of my Asian students gave this recipe to me after preparing it for a cultural luncheon.

Provided by morgainegeiser

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Marinated Salmon Strips image

Steps:

  • Cut the salmon into thin strips, and arrange them in a single layer in a large deep dish.
  • Place the ginger, garlic, spring onion, sugar, salt, soy sauce, and sake in a small bowl and stir to combine. Pour the marinade over the salmon, cover and refrigerate for 1 hour.
  • Arrange the salmon, strip by strip on a serving plate.
  • NOTE: prep time does not include 1 hour marinating time.

Nutrition Facts : Calories 238.7, Fat 5.5, SaturatedFat 0.9, Cholesterol 82.7, Sodium 1193.3, Carbohydrate 4.3, Fiber 0.4, Sugar 1.5, Protein 33.1

2 salmon fillets
4 cm piece frensh ginger, grated
2 garlic cloves, finely chopped
3 spring onions, finely chopped
1 teaspoon sugar
1 teaspoon salt
2 tablespoons Japanese soy sauce
1/2 cup sake

MARINATED SALMON STEAKS

Adopted! A simple but delicious recipe, and you only need to marinate for 30 minutes. From "Looneyspoons".

Provided by Queen Dragon Mom

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Marinated Salmon Steaks image

Steps:

  • Place salmon in 9 x 13 inch baking dish.
  • Combine remaining ingredients and pour over salmon.
  • Turn salmon so that it gets coated with the marinade.
  • Cover and refrigerate for 30 minutes.
  • Drain excess marinade from salmon.
  • Bake in preheated 425 F oven for 10-12 minutes, or until fish flakes easily and is opaque in centre.

Nutrition Facts : Calories 278.6, Fat 15.4, SaturatedFat 3.1, Cholesterol 83.6, Sodium 230, Carbohydrate 5.5, Fiber 0.3, Sugar 2.9, Protein 28.5

4 (5 -6 ounce) salmon steaks
1/2 cup lemon juice
1/4 cup chopped fresh dill
2 garlic cloves, minced
2 teaspoons sugar
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper

TANGY SIRLOIN STRIPS (MARINATED)

I enjoy trying new flavours for marinating meats. I found this one on another site & really liked it so I'm added it to Zaar for others to try.

Provided by Mustang Sally 54269

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Tangy Sirloin Strips (Marinated) image

Steps:

  • In a small bowl, combine oil, garlic, worcestershire, onion powder, salt & pepper.
  • Cut steak into four wide strips. Pierce meat & place into a marinating container, pour mixture overtop & coat well. Cover & refrigerate 2 - 3 hrs (or overnight), turning container once or twice.
  • Drain & discard marinade (or heat well to make into gravy).
  • Wrap a bacon strip around each steak piece; secure with a toothpick.
  • Sprinkle with lemon-pepper.
  • Grill steak, covered, over medium-low heat for 10 - 15 mins, turning occasionally, until meat reaches desired doneness.
  • Combine the glaze ingredients; brush over steaks. Grill until glaze is heated; discard toothpicks.

1/4 cup vegetable oil
1 garlic clove, minced
2 tablespoons Worcestershire sauce
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/4 lbs boneless sirloin steaks (1-inch thick)
4 bacon
lemon-pepper seasoning
1/2 cup barbecue sauce
1/2 cup steak sauce (or teriyaki sauce)
1/2 cup honey
1 tablespoon molasses

CHINESE FIVE SPICE MARINATED SALMON

I've developed this recipe to be used with my bamboo steamer. Use your favorite oriental sauce or try my favorite bottled sauce, Iron Chef's Orange- Ginger Sauce. Or try the sauce used in Recipe #376279 Since my steamer has two baskets, I cook the fish in the bottom basket, and veggies in the top. Serve over rice; makes for a great one pot dinner! Time indicated does not include marinading time! NOTE: Cooking Sherry or Gin can be substituted for the rice wine.

Provided by Galley Wench

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Chinese Five Spice Marinated Salmon image

Steps:

  • Combine the marinade ingredients in a shallow nonmetalic baking dish or ziplock bag,.
  • Add the salmon strips and turn gently to coat.
  • Refrigerate for a minimum of 30 minutes or up to 6 hours, turning often.
  • Steamed Salmon:.
  • Remove salmon from marinade and place in a casserole dish that will fit inside your bamboo steamer. (I use a disposible aluminum cake pan that has been slightly modified to allow steam to filter around the sides.).
  • Generously brush salmon with your favorite oriental sauce; sprinkle grated ginger on top.
  • Cover with bamboo lid and place over boiling water to steam.
  • Steam for 10-12 minutes; or until fish flakes with a fork.
  • Serve over rice with lemon/lime wedge.

1 1/2 lbs skinless salmon fillet, cut into 1 in strips
3 tablespoons soy sauce
3 tablespoons chinese rice wine
2 teaspoons sesame oil
1 tablespoon brown sugar
1 tablespoon limes or 1 tablespoon lemon juice
1 teaspoon Chinese five spice powder
2 -3 dashes hot pepper sauce (to taste)
1 tablespoon ginger, grated (to taste)
lemons or lime wedge

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