MARINATED WILD SALMON
A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side.
Provided by jade
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
- In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.
Nutrition Facts : Calories 378.9 calories, Carbohydrate 12.3 g, Cholesterol 67.8 mg, Fat 26.2 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 4.4 g, Sodium 73.9 mg, Sugar 9 g
GRILLED MARINATED SALMON
My husband goes fishing, so I had to get creative with whatever he brings home. This is grilled salmon in a tasty, homemade marinade. Serve with potato and a salad.
Provided by JEANA
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h45m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the soy sauce, vinegar, sugar, oil, mustard powder, ginger and ground black pepper.
- Place the salmon in a shallow, nonporous dish and pour the marinade over the salmon. Cover and marinate in the refrigerator for at least 1 hour, turning occasionally.
- Preheat an outdoor grill for medium high heat and lightly oil grate.
- Grill the fish for about 3 to 4 minutes per side, or to desired doneness.
Nutrition Facts : Calories 396.1 calories, Carbohydrate 8.6 g, Cholesterol 125.9 mg, Fat 18.2 g, Fiber 0.5 g, Protein 46.4 g, SaturatedFat 2.7 g, Sodium 1002.4 mg, Sugar 6.7 g
MARINATED SALMON
Make and share this Marinated Salmon recipe from Food.com.
Provided by Lavender Lynn
Categories Low Cholesterol
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Make several shallow slashes in the skinless side of the salmon fillets.
- Place filets skin-side down in a glass baking dish.
- In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil.
- Pour the liquid over the salmon, cover and refrigerate for 1 to 2 hours.
- Preheat the oven to 350 degrees F.
- In a medium saucepan combine the rice, water and dill weed.
- Bring to a boil, then cook over medium low heat until rice is tender and water has been absorbed, about 20 minutes.
- Remove cover from salmon, and bake in the marinating dish for about 30 minutes, or until fish can be flaked with a fork.
- Serve salmon over the rice, and pour sauce over.
Nutrition Facts : Calories 369.8, Fat 10.4, SaturatedFat 1.7, Cholesterol 52.3, Sodium 343.5, Carbohydrate 39.5, Fiber 0.7, Sugar 1.9, Protein 27.2
MARINATED SALMON STRIPS
This is an easy Japanese dish to prepare, one of my Asian students gave this recipe to me after preparing it for a cultural luncheon.
Provided by morgainegeiser
Categories Asian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the salmon into thin strips, and arrange them in a single layer in a large deep dish.
- Place the ginger, garlic, spring onion, sugar, salt, soy sauce, and sake in a small bowl and stir to combine. Pour the marinade over the salmon, cover and refrigerate for 1 hour.
- Arrange the salmon, strip by strip on a serving plate.
- NOTE: prep time does not include 1 hour marinating time.
Nutrition Facts : Calories 238.7, Fat 5.5, SaturatedFat 0.9, Cholesterol 82.7, Sodium 1193.3, Carbohydrate 4.3, Fiber 0.4, Sugar 1.5, Protein 33.1
MARINATED SALMON STEAKS
Adopted! A simple but delicious recipe, and you only need to marinate for 30 minutes. From "Looneyspoons".
Provided by Queen Dragon Mom
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place salmon in 9 x 13 inch baking dish.
- Combine remaining ingredients and pour over salmon.
- Turn salmon so that it gets coated with the marinade.
- Cover and refrigerate for 30 minutes.
- Drain excess marinade from salmon.
- Bake in preheated 425 F oven for 10-12 minutes, or until fish flakes easily and is opaque in centre.
Nutrition Facts : Calories 278.6, Fat 15.4, SaturatedFat 3.1, Cholesterol 83.6, Sodium 230, Carbohydrate 5.5, Fiber 0.3, Sugar 2.9, Protein 28.5
TANGY SIRLOIN STRIPS (MARINATED)
I enjoy trying new flavours for marinating meats. I found this one on another site & really liked it so I'm added it to Zaar for others to try.
Provided by Mustang Sally 54269
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine oil, garlic, worcestershire, onion powder, salt & pepper.
- Cut steak into four wide strips. Pierce meat & place into a marinating container, pour mixture overtop & coat well. Cover & refrigerate 2 - 3 hrs (or overnight), turning container once or twice.
- Drain & discard marinade (or heat well to make into gravy).
- Wrap a bacon strip around each steak piece; secure with a toothpick.
- Sprinkle with lemon-pepper.
- Grill steak, covered, over medium-low heat for 10 - 15 mins, turning occasionally, until meat reaches desired doneness.
- Combine the glaze ingredients; brush over steaks. Grill until glaze is heated; discard toothpicks.
CHINESE FIVE SPICE MARINATED SALMON
I've developed this recipe to be used with my bamboo steamer. Use your favorite oriental sauce or try my favorite bottled sauce, Iron Chef's Orange- Ginger Sauce. Or try the sauce used in Recipe #376279 Since my steamer has two baskets, I cook the fish in the bottom basket, and veggies in the top. Serve over rice; makes for a great one pot dinner! Time indicated does not include marinading time! NOTE: Cooking Sherry or Gin can be substituted for the rice wine.
Provided by Galley Wench
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the marinade ingredients in a shallow nonmetalic baking dish or ziplock bag,.
- Add the salmon strips and turn gently to coat.
- Refrigerate for a minimum of 30 minutes or up to 6 hours, turning often.
- Steamed Salmon:.
- Remove salmon from marinade and place in a casserole dish that will fit inside your bamboo steamer. (I use a disposible aluminum cake pan that has been slightly modified to allow steam to filter around the sides.).
- Generously brush salmon with your favorite oriental sauce; sprinkle grated ginger on top.
- Cover with bamboo lid and place over boiling water to steam.
- Steam for 10-12 minutes; or until fish flakes with a fork.
- Serve over rice with lemon/lime wedge.
More about "marinated salmon strips recipes"
SIX EASY SALMON MARINADES FOR DELICIOUS SALMON EVERY …
From andianne.com
4/5 (141)Category Main CourseServings 4
- Preheat oven to 450°F. Line a baking sheet with parchment paper. Place salmon fillet skin side down on the baking sheet. Bake for 12-15 minutes or until salmon is easily flaked with a fork. (If you have small salmon fillets, just cook for less time).
- Heat a frying pan over medium-high heat with cooking oil. Once the pan is hot, add the salmon so skin side is facing up. Cook for 2-3 minutes then flip over so skin side is down. Pour the leftover marinade sauce over top of the salmon and cook for another 3-5 minutes. I like to watch the clock during this time because I’m not a fan of overcooked salmon.
- Heat barbecue to medium heat, place salmon on the grill, skin side up. Cover and let cook for about 5 minutes, then flip. Pour extra marinade over top and cook an additional 5 minutes. Salmon will be done when easily flaked with a fork.
THE BEST SALMON MARINADE RECIPE - WHOLESOME YUM
From wholesomeyum.com
4.9/5 (34)Calories 395 per servingCategory Condiment, Marinade
- Pour the marinade into a gallon zip lock freezer bag. Add the salmon fillets, seal the bag, and massage to coat well.
TERIYAKI SALMON RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
BEST SALMON MARINADE RECIPE - RECIPE VIBES
From recipevibes.com
MARINATED SALMON STRIPS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
WORLD BEST FILLET COOKING RECIPES : MARINATED SALMON STRIPS
From worldbestfilletrecipes.blogspot.com
FLICKY KETO SALMON MARINADE | BEST SALMON RECIPE EVER
From dietsmealplan.com
10 BEST MARINADE SALMON FILLETS RECIPES | YUMMLY
From yummly.com
HOW TO MARINATE SALMON: EASY MARINATED SALMON RECIPE
From masterclass.com
10 EASY SALMON MARINADE RECIPES – OSHEN SALMON
From oshensalmon.com
SALMON MARINADE RECIPE - SAVORY NOTHINGS
From savorynothings.com
SALMON STRIPS RECIPES RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
PIN ON HEALTHY RECIPES - PINTEREST.CA
From pinterest.ca
You'll also love
Related Search