Marinated Tuna With Baguette Recipes

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MARINATED SEARED TUNA

Provided by Anne Burrell

Categories     main-dish

Time 2h34m

Yield 4 servings

Number Of Ingredients 8



Marinated Seared Tuna image

Steps:

  • In a flat, shallow dish, combine the soy, rice vinegar, sambal, white and light green scallions, garlic and ginger. Add the tuna and roll around to get the marinade on all sides. Cover and let sit in the fridge for up to 2 hours, turning the tuna periodically.
  • Remove the tuna from the fridge and let sit in the marinade outside of the fridge for 20 to 30 minutes.
  • When the tuna has come to room temperature, remove it from the marinade. With a paper towel, gently remove some of the excess marinade.
  • Coat a large saute pan with peanut oil and bring it to a VERY high heat. When the pan is VERY hot but not quite smoking, pull the pan off the heat and add the tuna to the pan. Return the pan to the heat and sear the tuna for 1 minute on each side.
  • Remove the tuna from the pan, let rest for 4 to 5 minutes and slice into 1/4 to 1/2-inch thick slices. Sprinkle with the dark green sliced scallion tops.
  • Serve immediately with a little extra soy on the side if desired.

1/2 cup soy sauce
1/4 to 1/2 cup rice wine vinegar
2 teaspoons sambal oelek
4 scallions, white and light green sliced and finely chopped, dark green sliced on an extreme bias for garnish
2 cloves garlic, smashed and finely chopped
1 1/2 inches ginger, peeled and grated
Four 6-ounce sushi-grade tuna steaks, preferably in logs about 2- by 2- by 4-inches
Peanut oil, for searing

MARINATED TUNA STEAK

This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.

Provided by LINKYJ

Categories     Seafood     Fish     Tuna

Time 51m

Yield 4

Number Of Ingredients 9



Marinated Tuna Steak image

Steps:

  • In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.

Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g

¼ cup orange juice
¼ cup soy sauce
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
1 clove garlic, minced
½ teaspoon chopped fresh oregano
½ teaspoon ground black pepper
4 (4 ounce) tuna steaks

MARINATED TUNA WITH BAGUETTE

The secret to this salad is using good-quality tuna. Look for brands that are packed in a jar with oil (we like Ortiz).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 35m

Number Of Ingredients 9



Marinated Tuna with Baguette image

Steps:

  • Remove lemon zest in strips using a vegetable peeler, and slice lengthwise into thin strips; reserve lemon for another use.
  • Combine zest strips with oil, vinegar, onion, olives, and oregano in a shallow dish. Mix in tuna, and season with salt and pepper. Refrigerate for 30 minutes. Serve marinatedtuna with baguette.

1 lemon
1/2 cup extra-virgin olive oil
1/4 cup sherry vinegar
1 small red onion, halved and thinly sliced
2 ounces brine-packed Picholine olives, drained (1/2 cup)
3 tablespoons fresh oregano, leaves torn if large
2 jars (7.8 ounces each) oil-packed tuna, drained
Coarse salt and freshly ground pepper
1 baguette

RACHAEL'S TUNA PAN BAGNAT

The longer pan bagnat sits, the tastier it gets. I make a whole baguette, even for just myself. In less than 24 hours, after a late night trip or two to the fridge, I can finish the whole loaf off! Also, This recipe is picnic-perfect! One last tip: wrap the sandwich in wax paper, peeling it back as you eat the bagnat. The wrapping over the end of each sandwich will catch the juices as you eat it.

Provided by Rachael Ray : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 12



Rachael's Tuna Pan Bagnat image

Steps:

  • Crisp baguette in hot oven, then cool to handle. Cut baguette in half lengthwise, on an angle, then split each half lengthwise.
  • Put about 1 inch of water, the bay leaf, peppercorns, and juice of 1/2 the lemon into a small skillet and bring to a simmer over medium heat. Add the tuna steak, cover, and simmer until cooked through, about 4 minutes. Remove tuna from the water and allow to cool. Place tuna in a bowl and separate with a fork. Add capers, red onion, artichokes.
  • For olives, if they're pitted, coarsely chop them. If the olives have pits, place an olive or 2 on your cutting board. Turn your knife sideways and place the flat of the blade on top of the olives -- just like peeling garlic -- whack the heal of your hand on knife and the pits of the olives will be exposed. Remove pits and chop.
  • Add olives and parsley to tuna mixture. Squeeze the juice of half a lemon into the bowl. Squeeze lemon halves holding cut side upright, allowing juice to spill over sides. The seeds will stay with the lemon half, rather than falling into your salad. Add black pepper to the bowl and drizzle salad liberally with evoo, extra virgin olive oil. Toss tuna salad and adjust pepper and evoo to your taste. Pack the tuna salad on to baguette halves and set tops in place. Press down to set the bread and salad together. The bread will absorb the evoo and salad juices -- YUMMY! Cut each half baguette in half again, making 4 sandwiches, total.

1 French baguette
1 six to eight-ounce tuna steak
1 bay leaf
5 whole peppercorns
Juice of 1 lemon (See Cook's Note)
3 tablespoons capers, drained
1/4 red onion, chopped
1 can artichoke hearts in water, 15 ounces, drained, coarsely chopped
1/2 cup good quality black olives, from bulk bins in deli area of market
1/4 cup chopped flat leaf parsley, a couple of handfuls
Coarse black pepper, to your taste
2 to 3 tablespoons extra-virgin olive oil, to your taste

MARINATED TUNA STEAK

Tuna steaks marinated in soy, lemon and mustard

Provided by JacquiMrsC

Time 35m

Yield Serves 4

Number Of Ingredients 0



Marinated Tuna Steak image

Steps:

  • Prick tuna steaks all over with a fork and place in a shallow dish.
  • Mix all other ingredients together and pour over steaks. Cover and put in fridge for 1 to 3 hours.
  • Remove tuna from the marinade. Shake excess moisture from the steaks. Pre-heat oiled griddle pan.
  • Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
  • Cook tuna on preheated griddle pan, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges if required and salad and/or couscous.

GRILLED TUNA IN FLANK STEAK MARINADE

Provided by Alex Witchel

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 8



Grilled Tuna in Flank Steak Marinade image

Steps:

  • In a large plastic bag combine soy sauce, lemon juice, 2 tablespoons vegetable oil, garlic, sugar, pepper and salt. Add tuna steaks, coating well with marinade. Seal bag, and refrigerate at least 30 minutes, and up to 2 hours.
  • Place a ridged grill pan over medium-high heat for about a minute. Brush pan with vegetable oil. Remove fish from marinade, discarding liquid, and add to pan. Cook to taste (3 minutes on each side for medium-rare). Serve immediately.

Nutrition Facts : @context http, Calories 259, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 8 grams, Fiber 0 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 460 milligrams, Sugar 1 gram, TransFat 0 grams

3 tablespoons reduced-sodium soy sauce
2 tablespoons lemon juice
2 tablespoons vegetable oil; more for brushing pan
1 garlic clove, minced
1/2 teaspoon sugar
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 6-ounce tuna steaks, 3/4 to 1 inch thick (see note)

TUNA PROVENCALE ON A BAGUETTE

I found this in a very worn and old copy of Readers Digest in a hospital waiting room. It had so many pages missing that I didn't think they would miss one more *blush*. The sandwich is wonderful but it's not a quick make.

Provided by Annacia

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11



Tuna Provencale on a Baguette image

Steps:

  • Mix tomatoes, olives and salt in a medium bowl and let stand until juicy, about 15 minutes.
  • Meanwhile, cut bread almost in half lengthwise. Open like a book, being careful not to separate bread. Pull our about 1/2 a cup of soft bread center.
  • Using 1/2 TBS of oil, brush the cut sides on the bread, then spread on tomato mixture and any juices that have collected in the bowl.
  • Cut onion in half through stem end, then crosswise into thin semi-circles.
  • Layer onion, green pepper slices and tuna over tomato mixture.
  • Whisk vinegar, garlic, anchovy paste and remaining oil together and drizzle over tuna.
  • Wrap stuffed loaf tightly in plastic wrap and weigh it down with a heavy skillet and let stand at room temp till ingredients have soaked into the bread, about 30 minutes.
  • Cut diagonally into 4 sandwiches.

2 large tomatoes, peeled and chopped
5 black olives, pitted and finely chopped
1/4 teaspoon salt
6 ounces baguette, about 24 in long
1 1/2 tablespoons extra virgin olive oil
1 large onion
1 large green pepper, sliced
2 (6 ounce) cans tuna in water, drained
2 tablespoons white wine vinegar
2 garlic cloves, minced
1/4 teaspoon anchovy paste

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