Masoor Pulao Layered Minced Lamb And Lentils With Rice Recipes

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MASOOR PULAO (LAYERED MINCED LAMB AND LENTILS WITH RICE)

I got this recipe from my friend Asma and I love it. A one-dish meal that is easy to assemble and very scrumptious. The masoor/ lentils used here are the whole unsplit ones that are brown in colour. You could use puy lentils too.

Provided by Nabiha

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 20



Masoor Pulao (Layered Minced Lamb and Lentils With Rice) image

Steps:

  • Make the saffron water by soaking the saffron strands in 200ml of hot water. Leave to stand until needed.
  • Wash the rice in warm to hot water and leave to soak in a bowl of water while you prepare the other ingredients.
  • Add the lentils to a large pan filled with 400ml hot water . Place over a low to medium heat and cook for approximately 30-45 minutes, until the lentils are tender. If necessary, add more hot water during cooking.
  • Heat two thirds of the vegetable oil in another large pan and heat until smoking hot. Add half the onions and fry until they are golden brown and crispy. Remove with a slotted spoon and place on kitchen paper to drain. Set aside.
  • In the same hot oil, add the potatoes and fry till they are almost done. Remove and drain on kitchen paper. Set aside.
  • Leave the oil in the pan and add the cinnamon sticks and cardamom pods. Allow the spices to sizzle for a few seconds then add the remaining raw onions and fry until golden brown.
  • Now add the garlic and ginger and stir for a few seconds.
  • Add the chopped tomatoes, green chillies, ground cumin, garam masala , turmeric and red chilli powder and stir for a minute or two.
  • Add the minced lamb and cook until browned then add the yoghurt and stir through. Cover the pan and cook on a low heat for 30 minutes.
  • Meanwhile, bring a large pan of water to the boil and add the rice. Add three teaspoons of salt and a drizzle of oil to prevent the rice from sticking. Cook until the rice becomes tender but not completely cooked through - about three minutes. Drain well and leave to stand.
  • Add the remaining oil to the empty rice pan and add a layer of the crispy-fried onions and a drizzle of the saffron water.
  • Next add a thin layer of rice, then a thin layer of the lentils and some of the lamb mixture. topped with a layer of the fried potatoes.
  • Repeat steps 11 and 12 several times until all the ingredients have been used up and you have a number of layers. Finish with a layer of fried onions and sprinkle over the chopped coriander and mint.
  • Cover the pan and cook over a low heat for 8-10 minutes.
  • Serve warm with Yogurt Raita or Mint Yogurt .

Nutrition Facts : Calories 1293.1, Fat 64.2, SaturatedFat 16.8, Cholesterol 83.4, Sodium 107.4, Carbohydrate 144.6, Fiber 11.6, Sugar 9.9, Protein 35.8

1 teaspoon saffron strand
3 cups basmati rice
1/4 cup whole red masoor lentils or 1/4 cup puy lentils
150 ml vegetable oil
4 onions, thinly sliced
4 whole cinnamon sticks
6 -8 whole cardamom pods
2 teaspoons fresh gingerroot, finely grated
1 teaspoon garlic, crushed
2 medium tomatoes, chopped
2 green chilies, halved
1 teaspoon garam masala
1 teaspoon ground cumin
1/4 teaspoon turmeric powder
1 teaspoon red chili powder
1 lb ground lamb
1 tablespoon plain yogurt
4 tablespoons fresh coriander leaves, chopped
2 tablespoons mint leaves, chopped
2 medium potatoes, peeled and chopped into small pieces that are 1/4 cm thick

GROUND LAMB PULAO

The aroma of fresh mint and spices permeates this bright, turmeric-painted pulao made with basmati rice and ground lamb. This recipe, which has origins in the ground meat pulaos of India, is quite flexible and open to additions: a handful of fresh dill, a generous sprinkling of fried peanuts or other nuts, or crispy, fried onions tossed in just before serving. It also works well if you substitute beef for the lamb, and really needs no sides, except maybe some raita, creamy plain yogurt or a salad.

Provided by Nik Sharma

Categories     dinner, weekday, grains and rice, meat, main course

Time 45m

Yield 4 servings

Number Of Ingredients 13



Ground Lamb Pulao image

Steps:

  • Check the rice and discard any debris. Place the rice in a fine-mesh sieve and rinse under running water until the water runs clear. Place the rice in a bowl, cover with water by 1 inch, and soak for 30 minutes.
  • As the rice soaks, cook the lamb: Place a medium saucepan with a heavy lid or a Dutch oven over medium heat. When the saucepan is hot, break the lamb into chunks, and cook until the fat renders, about 2 minutes. Drain most of the fat, leaving behind 1 to 2 tablespoons, and continue to cook the lamb until it browns, another 2 minutes.
  • Add the ghee and heat over medium until it melts, 30 to 45 seconds. Add the garlic and ginger and sauté for 1 minute.
  • Add the garam masala, chile powder, black pepper and 1 teaspoon salt and sauté until the spices are fragrant, 1 minute. Add 1 tablespoon lime juice and stir until the flavors come together, about 1 minute.
  • Transfer the lamb mixture to a large bowl and keep warm. (To do so, you could transfer it to a 250-degree oven.) Clean the saucepan and wipe dry.
  • Drain the soaked rice. Add to the same saucepan and cover with water by 1 inch. Stir in 1 tablespoon lime juice, the turmeric and the remaining 1 teaspoon salt. Bring to a boil over medium heat, then cover, and reduce heat to simmer until the rice absorbs all the water, about 10 minutes. (Do not stir the rice as it cooks, or the grains might break.) Remove the saucepan from heat, and let sit, uncovered, for 5 minutes.
  • Stir the rice into the cooked lamb mixture, then drizzle with the remaining 1 tablespoon lime juice. Fold the scallions and mint into the rice, and serve immediately.

2 cups basmati rice
1 1/2 pounds ground lamb or beef
1 teaspoon ghee, unsalted butter or extra-virgin olive oil
4 garlic cloves, peeled and grated
2 tablespoons grated fresh ginger
1 1/2 teaspoons garam masala
1/2 teaspoon red chile powder
1/2 teaspoon black pepper
2 teaspoons kosher salt
3 tablespoons lime juice
1/2 teaspoon ground turmeric
1 bunch scallions (about 6), trimmed and thinly sliced
1/4 cup loosely packed fresh mint leaves

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