Meatballs And String Beans Recipes

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SPANISH MEATBALLS WITH BEANS AND GREENS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 21



Spanish Meatballs with Beans and Greens image

Steps:

  • For the meatballs: Preheat the oven to 400 degrees F. Soak the bread in milk to soften in a small dish.
  • Place the beef and pork in a mixing bowl. Squeeze out the milk from the bread and crumble into small bits as you add to bowl. Sprinkle the meats with salt and pepper, and add the onions, paprika, garlic, egg, cilantro and parsley. Mix thoroughly. Roll into 1 1/2-inch meatballs and arrange on a baking sheet. Spray with olive oil spray and bake until crispy on the outside, about 20 minutes.
  • For the greens and beans: Meanwhile, heat the EVOO in a Dutch oven over medium to medium-high heat. Add the garlic, chiles and onions. Season with salt and pepper, and stir for 5 minutes. Wilt in the greens, and add the stock and beans. Bring to a boil, reduce the heat to a simmer, and add the meatballs. Simmer for 5 to 10 minutes.
  • Remove from the heat and cool completely. Store in the refrigerator for a make-ahead meal.
  • Reheat the soup over medium heat and serve with crusty bread.

2 slices stale white bread crust trimmed
1/2 cup milk, to soften bread
12 ounces ground beef
12 ounces ground pork
Salt and pepper
3 tablespoons grated onion
1 round tablespoon smoked sweet paprika
2 cloves garlic, grated or finely chopped
1 egg, beaten
Handful fresh cilantro leaves, finely chopped
Handful fresh parsley leaves, finely chopped
Olive oil cooking spray
2 tablespoons EVOO
4 cloves garlic, chopped
1 red chile pepper, seeded and chopped
1 Spanish onion, chopped
Salt and pepper
1 large bundle flat lacinato kale or other dark greens such as escarole, stemmed and chopped or thinly sliced
6 to 8 cups of chicken stock
One 15- to 18-ounce can garbanzo beans or white kidney beans
Crusty bread, to pass

GREEK MEATBALLS WITH GREEN BEANS AND TOMATOES (MAKE-AHEAD FREEZER MEAL)

Incredible meatballs with delicious flavor! This dish was created as a make-ahead freezer meal, but can easily be made from start to finish at one time (see Notes). Bake from frozen and serve with pita and tzatziki sauce, or Greek rice if desired. You can even toss the meatballs in your favorite pasta sauce or use the meat mixture to make tasty burgers! Consider making and freezing a double batch for an easy weeknight meal or snack.

Provided by NicoleMcmom

Categories     Meatballs

Time 55m

Yield 5

Number Of Ingredients 22



Greek Meatballs with Green Beans and Tomatoes (Make-Ahead Freezer Meal) image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
  • Whisk together onion, feta cheese, bread crumbs, eggs, parsley, garlic, oregano, and lemon zest in a large bowl. Add turkey, salt, and pepper; mix until well combined.
  • Use wet hands to form mixture into twenty 1 ½- to 2-inch meatballs. Transfer to the prepared baking sheet.
  • Bake in the preheated oven until browned and slightly firm, 10 to 12 minutes; meatballs will not be fully cooked at this point. Let meatballs cool completely, about 20 minutes.
  • Combine cooled meatballs and green beans in a large, resealable freezer bag. Tightly seal the bag, allowing as much air to escape as possible. Freeze for up to one month.
  • When ready to cook, preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
  • Empty frozen meatballs and beans onto a large, rimmed baking sheet. Add cherry tomatoes and toss with olive oil, salt, and pepper.
  • Bake in the preheated 425 degree F (220 degree C) oven until veggies are tender and meatballs are cooked through, about 20 minutes.
  • Meanwhile, stir together Greek yogurt, lemon juice, lemon zest, dill, and salt for tzatziki sauce.
  • Serve meatballs and veggies with pita rounds and tzatziki sauce.

Nutrition Facts : Calories 577 calories, Carbohydrate 44.6 g, Cholesterol 231.2 mg, Fat 24.4 g, Fiber 6.6 g, Protein 44.6 g, SaturatedFat 7.6 g, Sodium 1382 mg

½ cup finely chopped onion
½ cup crumbled feta cheese
½ cup seasoned bread crumbs
2 large eggs
3 tablespoons minced fresh parsley
2 teaspoons minced garlic
½ teaspoon dried oregano
1 teaspoon lemon zest
2 pounds ground turkey
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 ¼ pounds fresh green beans, trimmed
1 pint cherry tomatoes
1 tablespoon olive oil, or as needed
½ teaspoon kosher salt
½ teaspoon ground black pepper
1 (6 ounce) container plain Greek yogurt
1 tablespoon lemon juice
1 teaspoon lemon zest
1 teaspoon dried dill
¼ teaspoon kosher salt
4 (6 inch) pita bread rounds

MEATBALLS AND BEANS

Bernice Morris, from Marshfield, Missouri, pairs meatballs with sweet baked beans to create this quick-and-easy dish. "I usually serve it with a tossed green salad and dinner rolls to make a complete meal," she notes.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4-6 servings.

Number Of Ingredients 10



Meatballs and Beans image

Steps:

  • Combine bread crumbs, milk, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. , In a large skillet, cook meatballs and onion until meatballs are browned; drain. Add beans, ketchup, brown sugar and mustard. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until meatballs are no longer pink.

Nutrition Facts : Calories 254 calories, Fat 9g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 847mg sodium, Carbohydrate 24g carbohydrate (11g sugars, Fiber 5g fiber), Protein 20g protein.

2/3 cup soft bread crumbs
1/2 cup evaporated milk
1 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef
1 small onion, divided
1 can (16 ounces) baked beans, undrained
2 to 3 tablespoons ketchup
1 tablespoon brown sugar
1/4 to 1/2 teaspoon ground mustard

MEATBALLS CASSEROLE WITH GREEN BEANS

Meatballs recipe inpired by the maroccan recipe of My Lubia Chala With Kefta Recipe #134474 By ElizabethAuthorAKAHajar

Provided by Artandkitchen

Categories     Vegetable

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 20



Meatballs Casserole With Green Beans image

Steps:

  • Fry onion, add all the other ingredients and cook covered for 20 minutes.
  • In the meanwhile mix all ingredients for the meatballs together and shape a dozen of balls.
  • Cook your meatballs in a casserole with the grill of your oven until they are brown, but not black! This takes about 10 Minutes.
  • Top your meatballs with your vegetables and continue to cook for half an hour covered at low temperature.
  • Stir in lemon.
  • Serve with preferably with flatbread or couscous.

Nutrition Facts : Calories 541.1, Fat 22.4, SaturatedFat 8.2, Cholesterol 131.5, Sodium 1408.3, Carbohydrate 53.5, Fiber 16.4, Sugar 25.5, Protein 35.9

500 g ground beef
2 teaspoons sweet paprika
1 teaspoon turmeric
1/8 teaspoon ground ginger
1 teaspoon salt
1 teaspoon fresh ground pepper
3 garlic cloves, mashed to a puree
2 tablespoons breadcrumbs
50 ml white wine (or milk)
1 egg
1 onion, chopped
2 (900 g) cans diced tomatoes
1 kg green beans, ends trimmed
300 g diced carrots, peeled and sliced
2 teaspoons sweet paprika
1 teaspoon turmeric
1/8 teaspoon ground ginger
1 teaspoon salt
1 teaspoon fresh ground pepper
1 tablespoon fresh lemon juice (optional)

MEATBALLS AND STRING BEANS

Categories     Beef     Pork

Number Of Ingredients 1



MEATBALLS AND STRING BEANS image

Steps:

  • First: Make meatballs. We made 'em pretty standard Italian-style. Use a pound or so of mixed meats (we always bought "meatball mix" made from veal/beef/pork, a pound for every two people), an egg, grated Parm, some breadcrumbs-likely "seasoned". Mix. Roll. Meanwhile, make a sauce: one big onion, a clove of minced garlic, a green pepper (optional!), all sautéed. Add salt and white pepper. Maybe some crushed dried chile flakes. Then add about five pounds of peeled (not optional!) and chopped plum tomatoes. Cook on medium-high for a bit, then bring down to a simmer, add meatballs, partially cover. Cook for 30 minutes. Add a few handfuls of trimmed string beans to the sauce and simmer until tender but not falling apart. That's it. Serve in a bowl with crusty bread. You're done.

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