MEATLESS MEXICAN BURRITOS
Hearty burritos loaded with potatoes, beans, salsa, corn and peppers are so satisfying, you'll never miss the meat.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 10
Number Of Ingredients 7
Steps:
- Heat Potatoes, Sauce Mix, milk, beans and salsa to boiling in 2-quart saucepan over medium-high heat, stirring frequently; reduce heat. Cover and simmer 20 minutes, stirring frequently.
- Stir in corn. Simmer uncovered 3 to 5 minutes, stirring frequently, until hot.
- Divide mixture evenly among tortillas. Fold 1 end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold down remaining end. Serve with sour cream.
Nutrition Facts : Calories 270, Carbohydrate 51 g, Cholesterol 5 mg, Fat 1/2, Fiber 5 g, Protein 10 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 900 mg
VEGAN BURRITOS
Pack these vegan wraps with vegetables, rice and chipotle black beans to make a delicious and nutritious lunch.
Provided by Lulu Grimes
Categories Dinner, Lunch, Supper
Time 40m
Number Of Ingredients 14
Steps:
- To make the beans, heat the oil in a pan and fry the garlic for a minute, then stir in the chipotle paste. Tip in the tomatoes, stir and bring to a simmer. Season with salt. Simmer until thick, add the beans and cook briefly (make sure any water gets cooked off), then stir in the coriander.
- If you are using cold cooked rice, then warm it through, stir in the lime juice, red onion and nuts and season well.
- Lay out the tortillas and sprinkle over some spinach, add some avocado slices and some rice, then top with the bean mix. Add a shake of hot sauce, if you like. Roll the bottom up, then fold the sides in to stop the filling falling out as you roll. Wrap tightly in foil, if you like, and cut in half.
Nutrition Facts : Calories 513 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 16 grams protein, Sodium 1.7 milligram of sodium
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