WW SEAFOOD PAELLA
This is out of a 2000 WW Cookbook called "Simple & Classic Homecooking". This is really easy to prepare and a great tasting dish. It has 6 WW points. Hope you enjoy!
Provided by teresas
Categories One Dish Meal
Time 1h
Yield 1 cup, 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 4 ingredients in a medium saucepan.
- Bring to a boil, reduce heat, and simmer 10 minutes.
- Meanwhile, heat olive oil in a large nonstick skillet over medium-high heat.
- Add green pepper, onion, and garlic; cook 3 to 5 minutes, stirring constantly, until lightly browned.
- Add rice and cook 1 miunute, stirring constantly.
- Stir in broth mixture and simmer, uncovered, 20 minutes, stirring occasionally.
- Stir in shrimp and remaining ingredients.
- Simmer, uncovered, 10 minutes, or until liquid is absorbed.
- Remove from heat; cover, and let stand 5 minutes.
Nutrition Facts : Calories 300.4, Fat 5.7, SaturatedFat 1, Cholesterol 52.5, Sodium 281.3, Carbohydrate 45.2, Fiber 2.3, Sugar 2.9, Protein 18.4
SEAFOOD PAELLA
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large pan on stovetop. Add the chicken breast to the oil and saute to a golden brown. Leave chicken in pan and add the onions, garlic, peppers and celery. Saute mixture for two minutes. Add the rice, chicken stock and saffron into the mixture and bring it to a boil. Finally, add the blue crabs, shrimp, clam, mussels, sausage, salt and pepper. Cover paella and lower heat. Let simmer for 20 to 25 minutes.
AUTHENTIC SEAFOOD PAELLA
Paella is a classic Spanish dish of rice cooked with shellfish and seasoned with saffron. It is perfect for easy entertaining.
Provided by Allrecipes
Categories World Cuisine Recipes European Spanish
Time 55m
Yield 2
Number Of Ingredients 19
Steps:
- Heat olive oil in a large skillet or paella pan over high heat. Cook and stir onion, tomato, salt, and smoked paprika into the hot oil until softened, about 3 minutes. Add romano beans, butter beans, and rice; cook and stir until rice is coated with oil, 2 to 3 minutes.
- Place shrimp, mussels, and clams over the top of the rice mixture. Pour in white wine and seafood stock; sprinkle in saffron threads and rosemary. Bring mixture to a simmer. Turn shellfish and continue to cook until clams and mussels have opened, and shrimp are pink and cooked through, about 5 minutes. Remove clams, mussels, and shrimp and set aside.
- Stir peas into the paella; simmer, uncovered, until rice is tender and has absorbed the liquid, 20 to 25 minutes. Stir in squid, and return clams, mussels, and shrimp to the pan. Cook until squid is opaque and cooked through, 2 to 3 more minutes. Serve with lemon wedges and chopped parsley.
Nutrition Facts : Calories 784.1 calories, Carbohydrate 73.5 g, Cholesterol 301.1 mg, Fat 20.1 g, Fiber 8.9 g, Protein 53 g, SaturatedFat 3.3 g, Sodium 979.8 mg, Sugar 5.3 g
SEAFOOD PAELLA
This impressive Spanish one pot, with monkfish, king prawns and mussels, is perfect for feeding a crowd at a dinner party
Provided by Katy Greenwood
Categories Dinner, Main course
Time 1h50m
Number Of Ingredients 20
Steps:
- Peel and de-vein the prawns, reserving the heads and shells. Return the prawns to the fridge.
- To make the stock, heat the oil in a large pan over a medium-high heat and add the onion, tomatoes, garlic, and reserved prawn shells and heads. Cook for 3-4 mins, then pour in 2 litres of water and add the stock cube and star anise. Bring to a boil, then simmer for 30 mins. Leave to cool slightly, then whizz in batches in a blender or food processor. Strain through a fine sieve.
- Heat the oil in a large paella pan or an extra-large frying pan. Brown the monkfish for a few mins each side, then remove and set aside. Add the onion and fry for 4-5 mins until softened.
- Stir in the rice and cook for 30 secs to toast. Add the garlic, paprika, cayenne (if using) and saffron, cook for another 30 secs, then stir in the tomatoes and 1.5 litres of the fish stock. Bring to the boil, then turn down to a simmer and cook, stirring, for about 10 mins (the rice should still be al dente). Return the monkfish to the pan with the prawns, mussels, peas and broad beans.
- Cover the pan with a large baking tray, or foil, and cook on a low heat for another 10-15 mins until the mussels are open and the prawns are cooked through. Scatter over the parsley before serving.
Nutrition Facts : Calories 384 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 1.5 milligram of sodium
SEAFOOD PAELLA
This is the dramatic seafood paella that looks stunning, with crustaceans and shellfish. You can vary the quantities of seafood and also use crab, crayfish, or lobster (boil them separately).
Provided by Claudia Roden
Categories Rice Christmas Easter New Year's Day Dinner Lunch Mussel Shrimp Squid Saffron Summer Healthy Christmas Eve Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 14
Steps:
- Fry the onion in the oil in a 16-inch paella pan until soft, stirring often. Stir in the garlic, and before it begins to color, add the tomatoes. Add the sugar, salt to taste, pimentón (or paprika), and saffron, stir well, and cook until the tomatoes are reduced to a jammy sauce and the oil is sizzling. Add the squid and cook, stirring, for a minute or so. Add the rice and stir well until all the grains are coated. (You can prepare the dish to this point up to an hour in advance.)
- Bring the stock and wine to a boil in a saucepan. Pour over the rice, bring to a boil, and add salt to taste (even if the broth tastes a bit salty, it will not be salty when it is absorbed by the rice). Stir well and spread the rice out evenly in the pan (do not stir again). Cook the rice over low heat for 18 to 20 minutes, moving the pan around and rotating it so that the rice cooks evenly. Lay the shrimp on top after 10 minutes and turn them when they have become pink on the first side. Add a little more hot stock toward the end if the rice seems too dry and you hear crackly frying noises before it is done. When the rice is done, turn off the heat and cover the pan with a large piece of foil.
- Steam the mussels with a finger of water in a pan with a tight-fitting lid. As soon as they open, they are cooked. Throw away any that have not opened.
- Arrange the mussels on top of the paella.
More about "ww seafood paella recipes"
SHRIMP AND CHICKEN CHORIZO PAELLA | RECIPES | WW USA
From weightwatchers.com
Cuisine Portuguese,SpanishCategory DinnerServings 8Total Time 1 hr
WEEKNIGHT CLAM AND SHRIMP SEAFOOD PAELLA - SKINNYTASTE
From skinnytaste.com
SEAFOOD PAELLA - SIMPLY DELICIOUS
From simply-delicious-food.com
SEAFOOD PAELLA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SEAFOOD PAELLA RECIPE - SPANISH SABORES
From spanishsabores.com
5/5 (44)Total Time 50 minsCategory MainCalories 621 per serving
SHORTCUT SEAFOOD PAELLA | RECIPES | WW USA
From weightwatchers.com
Cuisine SpanishCategory DinnerServings 8Total Time 50 mins
SIMPLE SEAFOOD PAELLA | HEALTHY RECIPE | WW AUSTRALIA
From weightwatchers.com
Cuisine SpanishCategory DinnerServings 4Total Time 50 mins
SEAFOOD PAELLA | SEAFOOD RECIPES | JAMIE MAGAZINE RECIPES
From jamieoliver.com
CLASSIC SEAFOOD PAELLA RECIPE - TASTING TABLE
From tastingtable.com
OUR 55 BEST DINNER RECIPES OF ALL TIME
From allrecipes.com
SEAFOOD PAELLA - WOMEN'S HEALTH
From womenshealthmag.com
EASY PAELLA RECIPE - HOW TO MAKE PAELLA - THE PIONEER WOMAN
From thepioneerwoman.com
SEAFOOD PAELLA | HEALTHY RECIPE | WW AUSTRALIA
From weightwatchers.com
SEAFOOD PAELLA RECIPE | BON APPéTIT
From bonappetit.com
SEAFOOD PAELLA | HEALTHY RECIPE | WW NZ
From weightwatchers.com
SEAFOOD PAELLA (PAELLA DE MARISCO) - THE DARING GOURMET
From daringgourmet.com
THE ITALIAN INGREDIENT SWAPS FOR PAELLA ALGHERESE - TASTING TABLE
From tastingtable.com
EASY SEAFOOD PAELLA RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
SEAFOOD PAELLA RECIPE - DAVID JOUD - FOOD & WINE
From foodandwine.com
SHRIMP PAELLA STIR-FRY | RECIPES | WW USA - WEIGHTWATCHERS
From weightwatchers.com
COOK THIS: THREE RECIPES FOR CAMPING MEALS FROM COOK IT WILD
From nationalpost.com
AUTHENTIC SPANISH SEAFOOD PAELLA RECIPE - SPAIN ON A FORK
From spainonafork.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #main-dish #rice #seafood #spanish #easy #european #low-fat #shrimp #dietary #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #scallops #low-in-something #pasta-rice-and-grains #short-grain-rice #shellfish
You'll also love