Mediterranean Bow Ties Recipes

MEDITERRANEAN BOW-TIES

Can't sail away to the Greek Isles? At least you can eat like you're there with this dish, with olives, sun-dried tomatoes, and Havarti cheese.

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h10m

Yield 6

Number Of Ingredients 9

Mediterranean Bow-Ties image

Steps:

Heat oven to 350°F. Spray 2-quart casserole with cooking spray. Cook and drain pasta as directed on package.
Meanwhile, in 3-quart saucepan, mix sauce mix and milk with wire whisk until blended. Add butter. Heat to boiling over medium-high heat, stirring constantly. Reduce heat to low; simmer 1 minute, stirring occasionally.
Gently stir pasta, asparagus, tomatoes and ham into sauce. Pour into casserole. Cover; bake 35 to 45 minutes or until bubbly.
Remove casserole from oven. Sprinkle with cheese. Bake uncovered about 3 minutes longer or until cheese is melted. Sprinkle with olives.

Nutrition Facts : Calories 410, Carbohydrate 46 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 9 g, TransFat 0 g

Ingredients

3 cups uncooked bow-tie (farfalle) pasta (8 oz)
1 envelope (1.8 oz) white sauce mix
2 1/2 cups milk
1 tablespoon butter or margarine
1 box (9 oz) asparagus cuts
1/2 cup sun-dried tomatoes in oil, drained, chopped
1 cup diced (1/4 to 1/2 inch) cooked ham
1 cup shredded Havarti cheese (4 oz)
2 tablespoons sliced ripe olives, if desired

LIGHTER MEDITERRANEAN PASTA BAKE

Next time you're craving a comforting casserole loaded with chicken, veggies and just enough cheese to make it feel decadent, we recommend giving this recipe a try. It's a lightened-up take on a favorite recipe, our Mediterranean Chicken Pasta Bake. Like the original, this lighter version features perfectly browned chicken, bowtie pasta and the sun-ripened flavors of tomatoes, olives and artichokes featured in the original-but we also added in a few more veggies and trimmed down the cheese. The result is a dish that's full-flavored and comforting. When it comes out of the oven all warm and melty, no one will guess this dinner comes in under 400 calories per serving!

Provided by By Betty Crocker Kitchens

Categories Entree

Time 1h30m

Yield 8

Number Of Ingredients 13

Lighter Mediterranean Pasta Bake image

Steps:

Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package. Add to large bowl.
In 12-inch nonstick skillet, heat 1 teaspoon oil over medium-high heat. Toss chicken with Italian seasoning and salt; cook 8 to 10 minutes, stirring occasionally, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Transfer to bowl with pasta.
In same skillet, heat remaining 2 teaspoons oil over medium heat; add onions and zucchini. Cook 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in artichokes, pasta sauce and whipping cream; heat 3 to 4 minutes or until heated through.
Carefully add sauce to bowl of pasta and chicken; stir until well combined. Spoon mixture into baking dish; top with tomatoes, olives and Parmesan cheese. Cover baking dish with foil; bake 25 minutes. Uncover; bake 10 to 15 minutes or until bubbly and lightly browned.

Nutrition Facts : Calories 390, Carbohydrate 34 g, Cholesterol 55 mg, Fat 3 1/2, Fiber 6 g, Protein 22 g, SaturatedFat 7 g, ServingSize About 1 1/3 Cups, Sodium 680 mg, Sugar 5 g, TransFat 0 g

Ingredients

8 oz uncooked bowtie pasta (about 3 cups)
1 tablespoon olive oil
1 lb boneless skinless chicken breasts, cut into 1-inch cubes
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1 cup chopped onions
1 small zucchini, cut in half lengthwise and into 1/4-inch slices (about 1 1/2 cups)
2 jars (6 oz each) Progresso™ imported marinated artichoke hearts, drained and chopped
2 cups Muir Glen™ organic tomato basil pasta sauce (from 25.5-oz jar)
1/2 cup heavy whipping cream
1 cup halved cherry tomatoes
1/4 cup sliced kalamata olives
1/2 cup grated Parmesan cheese

BOW TIE & SPINACH SALAD

With pasta salad, it's easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. -Julie Kirkpatrick, Billings, Montana

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

Bow Tie & Spinach Salad image

Steps:

Cook pasta according to the package directions. Drain; transfer to a large bowl., Add beans, vegetables, cheese, olives and basil to pasta. Drizzle with dressing and sprinkle with salt; toss to coat. Sprinkle with walnuts.

Nutrition Facts : Calories 319 calories, Fat 13g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 660mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 7g fiber), Protein 14g protein. Diabetic Exchanges

Ingredients

2 cups uncooked multigrain bow tie pasta
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
6 cups fresh baby spinach (about 6 ounces)
2 cups fresh broccoli florets
2 plum tomatoes, chopped
1 medium sweet red pepper, chopped
1/2 cup cubed part-skim mozzarella cheese
1/2 cup pitted Greek olives, halved
1/4 cup minced fresh basil
1/3 cup reduced-fat sun-dried tomato salad dressing
1/4 teaspoon salt
1/4 cup chopped walnuts, toasted

MINI BOWTIE MEDITERRANEAN SALAD

I love salads! My friends and family always request my pasta salad. This is one that I make often. Try this for your next picnic or BBQ. Happy Cooking! sw:)

Provided by Sherri Williams

Categories Salads

Time 30m

Number Of Ingredients 15

Mini Bowtie Mediterranean Salad image

Steps:

1. Cook pasta according to package. Do not over cook. Place pasta in a colander and run cold water to stop cooking. Drain well.
2. In a large mixing bowl, add all the ingredients except the parmesan cheese. Mix thoroughly.
3. Chill in fridge over night.
4. 30 minutes b4 serving, add parmesan cheese and mix well. If pastea is a little dry, add more dressing
5. Serve and enjoy!!!

Ingredients

1 box mini bowtie pasta
1/3 c kalamati greek olives, slice in 1/2
4 medium roma tomatoes, chopped seeded or 1/2 pint grape tomatoes slicde in 1/2
1 small red onion, chopped
1 small english cucumber, chopped
1/2 jar(s) capers
16 oz light italian dressing
3 medium garlic loves, grated
3 Tbsp italian parsley, chopped
2 Tbsp herbes de provence
1 large lemon, juice and zest
1 tsp crushed red pepper flakes
4-5 Tbsp extra virgin olive oil
kosher salt to taste
1/2 c parmesan cheese

GREEK-STYLE PASTA SALAD

Bring home a little bit of the Mediterranean with our Greek-Style Pasta Salad recipe. With spinach, feta, cherry tomatoes, chickpeas and a zesty vinaigrette, Greek-Style Pasta Salad has all the Greek island flavor you'd expect. Plus, Greek-Style Pasta Salad only takes 20 minutes to make!

Provided by My Food and Family

Categories Healthy Living Dinner Recipes

Time 20m

Yield 8 servings, 1 cup each

Number Of Ingredients 6

Greek-Style Pasta Salad image

Steps:

Cook pasta as directed on package, omitting salt; drain.
Place pasta in large bowl. Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g

Ingredients

3 cups farfalle (bow-tie pasta), uncooked
2 cups tightly packed baby spinach leaves
1 cup KRAFT Natural Feta Cheese Crumbles
1 cup cherry tomatoes, halved
3/4 cup rinsed canned chickpeas (garbanzo beans)
1/2 cup ATHENOS Greek Vinaigrette Dressing with Real ATHENOS Feta Cheese

MEDITERRANEAN FARFALLE (BOW TIE) PASTA SALAD

From the San Giorgio box. The red wine vinegar makes this a sweet pasta salad. The beans makes this a satisfying light meal.

Provided by LaJuneBug

Categories Beans

Time 2h25m

Yield 10 serving(s)

Number Of Ingredients 10

Mediterranean Farfalle (Bow Tie) Pasta Salad image

Steps:

Boil pasta for 11 minutes (al dente) to 12 minutes. Rinse with cold water to cool quickly; drain well.
Meanwhile, in a large bowl, combine roasted red pepper, onion, parsley, vinegar, and garlic.
Let stand 5 minutes. Stir in oil.
Add cooled pasta, beans, and seasoning; toss lightly until well blended.
Cover; refrigerate 2 hours.

Nutrition Facts : Calories 456.4, Fat 15.7, SaturatedFat 2.2, Sodium 280.2, Carbohydrate 64, Fiber 8.1, Sugar 1.6, Protein 15.5

Ingredients

6 cups farfalle pasta, uncooked
1 (7 ounce) container roasted red peppers or 1 (7 ounce) container pimientos, drained and sliced into strips
1/2 cup onion, finely chopped
1/2 cup fresh parsley, finely chopped
1/3 cup red wine vinegar
2 garlic cloves, minced
2/3 cup olive oil
1 (15 ounce) can cannellini beans or 1 (15 ounce) can navy beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
salt and pepper, to taste

More about "mediterranean bow ties recipes"

MEDITERRANEAN PASTA WITH CHICKEN | BY LEIGH ANNE WILKES

Web Jan 20, 2020 8 oz. uncooked bow tie pasta 2 Tbsp. olive oil or vegetable oil 1 lb. boneless chicken breast cut into 2 x 1/2 inch strips 1 garlic …
From yourhomebasedmom.com
4.7/5 (10)
Total Time 30 mins
Category Main Dish
Calories 142 per serving

Bring first three ingredients to a boil. Add pasta, cooked to desired doneness. Drain, keep warm.

Mediterranean Bow Ties Recipes

MEDITERRANEAN BOW-TIES

Can't sail away to the Greek Isles? At least you can eat like you're there with this dish, with olives, sun-dried tomatoes, and Havarti cheese.

LIGHTER MEDITERRANEAN PASTA BAKE

BOW TIE & SPINACH SALAD

With pasta salad, it's easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. -Julie Kirkpatrick, Billings, Montana

MINI BOWTIE MEDITERRANEAN SALAD

I love salads! My friends and family always request my pasta salad. This is one that I make often. Try this for your next picnic or BBQ. Happy Cooking! sw:)

GREEK-STYLE PASTA SALAD

Bring home a little bit of the Mediterranean with our Greek-Style Pasta Salad recipe. With spinach, feta, cherry tomatoes, chickpeas and a zesty vinaigrette, Greek-Style Pasta Salad has all the Greek island flavor you'd expect. Plus, Greek-Style Pasta Salad only takes 20 minutes to make!

MEDITERRANEAN FARFALLE (BOW TIE) PASTA SALAD

From the San Giorgio box. The red wine vinegar makes this a sweet pasta salad. The beans makes this a satisfying light meal.

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