Mediterranean Grilled Chicken Fingers Rsc Recipes

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MEDITERRANEAN GRILLED CHICKEN THIGHS AND EGGPLANT

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 21



Mediterranean Grilled Chicken Thighs and Eggplant image

Steps:

  • For the chicken: Combine the olive oil, sumac, salt, granulated garlic, pepper and lemon zest and juice in a large shallow dish or a resealable plastic bag. Add chicken thighs and mix to coat with the marinade. Refrigerate at least 30 minutes or up to overnight.
  • For the eggplant and naan: Use a paring knife to make crosshatch marks on the flesh side of each eggplant half. Drizzle both sides of the eggplant with oil and sprinkle with sumac, salt and pepper.
  • Preheat a grill for cooking over direct and indirect medium-high heat. Remove chicken from marinade and grill, flipping once, until cooked through, 5 to 7 minutes on each side.
  • Meanwhile, grill the eggplant, starting flesh-side down, for 5 minutes. Flip and cook 5 minutes more, then move to indirect heat to cook until tender, an 5 additional minutes.
  • Turn one of the burners to high heat. Lightly brush both sides of naan bread with olive oil and grill over high heat, flipping frequently, until slightly charred and warmed through, 3 to 5 minutes total.
  • For the yogurt tahini sauce: Whisk together the yogurt, tahini, parsley, honey, olive oil, cumin and lemon juice in a bowl, then season with salt and pepper.
  • Arrange chicken and eggplant on a platter. Drizzle with honey and olive oil. Top with fresh mint and parsley leaves. Serve with yogurt tahini sauce and grilled naan bread on the side.

3 tablespoons extra-virgin olive oil
1 tablespoon sumac
1 1/2 teaspoons kosher salt
1 teaspoon granulated garlic
1/2 teaspoon freshly ground black pepper
Zest and juice of 1 lemon
1 1/2 pounds boneless, skinless chicken thighs
2 medium eggplants, stems on, cut in half lengthwise
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 teaspoon sumac
Kosher salt and freshly ground black pepper
One 8.8-ounce package store-bought naan bread
1 cup Greek yogurt
3 tablespoons tahini
2 tablespoons minced fresh parsley
1 tablespoon honey, plus more for drizzling
1 tablespoon extra-virgin olive oil
1/4 teaspoon cumin
Juice from 1/2 lemon plus remaining half cut into wedges
Kosher salt and freshly ground black pepper
Fresh mint and parsley leaves, for garnish

MEDITERRANEAN GRILLED CHICKEN FINGERS #RSC

Ready, Set, Cook! Hidden Valley Contest Entry. I love the Mediterranean flavors and the ease and quickness of preparation .Goes well for Summer BBQ starters as well for Parties and Entertaining of all Seasons. Growing up in the NYC Tri State Area we are all familiar with Greek Diners and the great flavors they offer.

Provided by erotter

Categories     Chicken Breast

Time 40m

Yield 24 strips, 6 serving(s)

Number Of Ingredients 13



Mediterranean Grilled Chicken Fingers #RSC image

Steps:

  • For Chicken Strips.
  • Slice Chicken breast thin and then cut into ¾ inch strips.
  • Finelly chop the challots and parsley, squeeze the juice of lemon and mix well in a large bowl.
  • Then add the Hidden Valley Original Ranch Seasoning Mix, oregano, salt and pepper to the mix and combine well.
  • Place the Chicken strips in a Plastic Food Bag and pour in your mixture.
  • Close bag and shake well until all Chicken Strips are coated evenly.
  • Refrigerate closed bag of chicken strips for at least one hour or overnight.
  • For Dipping Sauce.
  • Peel, Seed and Puree half of Cucumber and combine in a medium bowl with the greek yogurt, dried dill, parmesan cheese and chives.
  • Refrigerate mixture for at least one hour or overnight.
  • Preparations.
  • Spray a large grill pan with Olive Oil flavored cooking spray and heat to a medium temperature.
  • Place chicken strips and grill for about 3 minutes on each side.
  • When browned place in Serving Tray.
  • Place Dipping Sauce in a bowl and place on Serving Tray next to the chicken strips.

Nutrition Facts : Calories 148.9, Fat 7.5, SaturatedFat 2.4, Cholesterol 48.6, Sodium 86.2, Carbohydrate 3.5, Fiber 0.7, Sugar 0.7, Protein 16.6

3 chicken breasts
2 shallots
1 tablespoon fresh parsley
1 lemon
1 (1 ounce) package Hidden Valley Original Ranch Seasoning Mix
1 tablespoon dried oregano
salt or pepper
1/2 cucumber
12 ounces Greek yogurt
3 tablespoons grated parmesan cheese
1 teaspoon dried dill
1 teaspoon fresh chives
olive oil flavored cooking spray

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