Mediterranean Pasta Salad Perfect For Summer Picnics Or Your Bbq Parties Recipes

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MEDITERRANEAN PASTA SALAD : PERFECT FOR SUMMER PICNICS OR YOUR BBQ PARTIES

This Mediterranean pasta salad is my family's favorite. We can eat this at any time. It can be enjoyable when it's hot or cold!! It is full of vegetables, beans and other Mediterranean flavors. I am sure you will enjoy it too. Give it a try!

Provided by Grishma Shah @ZaikaZabardast

Categories     Salads

Number Of Ingredients 13



Mediterranean pasta salad : Perfect for summer picnics or your BBQ parties image

Steps:

  • Bring a large pot of water to a boil. Add salt and a Tbsp of EVOO to it. Add the pasta and cook until al dente; drain, Keep it aside. (Or just follow direction on your package)
  • Meanwhile while your pasta is cooking, put 2 Tbsp of EVOO in a pan on medium heat and sauté diced shallots, season with some salt and freshly ground black pepper. Let it cook for 2-3 minutes
  • Now add chopped garlic and sauté for just 30 seconds. Do not let it cook for longer because you do not want to lose garlic flavor.
  • Now add Garbanzo beans and let it cook for 5 more minutes. After 5 minutes add chopped artichoke hearts, parsley and sun-dried tomatoes. Let it cook for 7 more minutes so all the flavors from artichokes and tomatoes will get into Garbanzo beans.
  • Now it's time to add cooked pasta, 1/2 teaspoon salt (If needed) and 1 teaspoon red pepper flakes. Mix it nicely so it covers all the pasta, now add feta cheese, olives and mix nicely again!!
  • Now time to taste and adjust salt amount!! It's ready to serve. But remember to garnish with some feta cheese, some parsley and some freshly ground black pepper before serving. Serve hot or cold....It's enjoyable either way. Perfect for winter and summer!! So including preparation and cooking time it takes about 20 minutes...not bad at all for a healthy home cooked meal!! What say? Enjoy!

2 cup(s) gemili pasta
to taste - salt
to taste - freshly ground black pepper
1 teaspoon(s) red pepper flakes
3 tablespoon(s) olive oil, extra virgin
1/2 cup(s) sun dried tomatoes - chopped
1 can(s) organic garbanzo beans
1 cup(s) canned artichoke hearts - chopped
1/4 cup(s) freshly chopped parsley
1/2 cup(s) shallots - diced
3 clove(s) garlic - chopped
3 tablespoon(s) halved kalamata olives
2/3 cup(s) feta cheese

THE PERFECT PICNIC PASTA SALAD

Pasta salad is almost always the most disappointing side dish at the picnic or cookout, but this recipe shows you how to transform what is normally an "afterthought" to a dish that's good enough to enjoy on its own, or as the perfect complement to grilled meat. Top this with extra fresh chopped herbs if you like.

Provided by Chef John

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes

Time 3h45m

Yield 8

Number Of Ingredients 22



The Perfect Picnic Pasta Salad image

Steps:

  • Whisk Dijon mustard, cider vinegar, rice vinegar, salt, sugar, and cayenne together in a large bowl for about 30 seconds. Whisk in olive oil in 1-teaspoon increments until emulsified. Whisk in tarragon, dill, parsley, chives, and thyme. Remove and reserve 1/2 of the dressing in a separate small bowl.
  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Add snow peas, carrots, peas, and broccoli about 2 minutes before the pasta is done. Drain pasta and veggies well, but do not rinse.
  • Transfer hot pasta mixture to the vinaigrette in the large mixing bowl and toss well to combine. Let rest for 5 minutes and toss again. Toss occasionally until the mixture is almost room temperature, 15 to 20 minutes.
  • Add bell peppers, cherry tomatoes, red onion, green onions, salt, and the reserved dressing and toss well.
  • Wrap and chill in the refrigerator for 3 to 4 hours before serving. Toss and adjust seasoning before serving.

Nutrition Facts : Calories 491.9 calories, Carbohydrate 50.9 g, Fat 28.1 g, Fiber 3.9 g, Protein 9.1 g, SaturatedFat 3.9 g, Sodium 641.6 mg, Sugar 5.3 g

3 tablespoons Dijon mustard
¼ cup cider vinegar
¼ cup rice vinegar
1 teaspoon kosher salt
2 teaspoons white sugar
1 pinch cayenne pepper
1 cup olive oil
2 teaspoons chopped fresh tarragon
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh Italian parsley
1 teaspoon chopped fresh chives
1 teaspoon chopped fresh thyme
1 pound rotini (corkscrew) pasta
1 cup sliced snow peas
1 cup thinly sliced carrots
½ cup shelled English peas
1 cup broccoli florets
½ cup diced bell peppers
1 cup sliced cherry tomatoes
¼ cup finely diced red onion
2 tablespoons sliced green onions
1 teaspoon kosher salt, or to taste

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