Mediterranean Steak Fries Recipes

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LOADED MEDITERRANEAN CAULIFLOWER FRIES

Provided by Geoffrey Zakarian

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 17



Loaded Mediterranean Cauliflower Fries image

Steps:

  • For the loaded fries: Preheat the oven to 425 degrees F. Put a baking sheet in the oven for 10 minutes to heat up.
  • Toss the frozen cauliflower fries with 1 tablespoon of the za'atar and season with salt and pepper. Place on the hot baking sheet and bake until crispy and hot, 13 to 15 minutes depending on your oven.
  • While the fries are cooking, in a medium bowl, combine the parsley, onion, olives, olive oil, pepperoncini, cucumber and the remaining 1 1/2 teaspoons za'atar. Season with pepper (the olives are salty).
  • For the yogurt sauce: Combine the yogurt, mint, capers, coriander, lemon zest and juice and some hot sauce in a small mixing bowl. You may add more or less lemon juice depending on how thick your yogurt is, or how tart you would like your sauce. Season with salt and pepper.
  • To finish, spread the yogurt sauce on the bottom of a plate. Place the crispy fries on top of the sauce. Top with the cucumber-olive salad and finish with the crumbled feta.

One 12-ounce bag frozen cauliflower fries
1 tablespoon plus 1 1/2 teaspoons za'atar
Kosher salt and freshly cracked black pepper
1/2 cup fresh parsley, leaves torn with your hands
1/4 cup finely diced red onion
1/4 cup chopped kalamata olives
1/4 cup extra-virgin olive oil
3 tablespoons chopped pickled pepperoncini
1 medium cucumber, finely diced
1/3 cup crumbled feta
1 cup plain whole-milk Greek yogurt
1/2 cup fresh mint, chopped
3 tablespoons chopped capers
1/2 teaspoon ground coriander
Zest of 1 lemon plus juice of up to 2 lemons
Hot sauce, to taste
Kosher salt and freshly cracked black pepper

MEDITERRANEAN STEAK AND POTATOES

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11



Mediterranean Steak and Potatoes image

Steps:

  • Preheat the oven to 450˚ F. Put the potatoes on a microwave-safe plate and microwave, turning the potatoes halfway through, until just tender, 6 to 8 minutes. Meanwhile, heat 1 tablespoon olive oil in a medium ovenproof skillet over medium-high heat. Add the onion, thyme, a pinch of salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is browned, 3 to 4 minutes. Remove from the heat and stir in 2 tablespoons water.
  • Slice the potatoes and tomatoes into 1/4-inch-thick rounds. Gently toss together in a bowl with 2 tablespoons olive oil; season with salt and pepper. Place in overlapping layers on top of the onion (it doesn't have to be neat). Transfer the skillet to the oven and bake until the potatoes are soft and the tomatoes are wrinkled and dry, about 25 minutes.
  • Meanwhile, season the steaks on both sides with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the steaks and cook 5 to 6 minutes per side for medium rare. Remove to a cutting board and let rest, 5 minutes.
  • Finely chop the olives and parsley; toss with the remaining 1 tablespoon olive oil, the vinegar, orange zest and a pinch of salt. Slice the steak against the grain and divide among plates; top with the olive-parsley relish and serve with the roasted vegetables.

Nutrition Facts : Calories 560, Fat 35 grams, SaturatedFat 9 grams, Cholesterol 107 milligrams, Sodium 639 milligrams, Carbohydrate 24 grams, Fiber 3 grams, Protein 35 grams, Sugar 4 grams

1 pound small red-skinned potatoes
5 tablespoons extra-virgin olive oil
1 onion, sliced
1/2 teaspoon chopped fresh thyme
Kosher salt and freshly ground pepper
2 vine-ripened tomatoes
1 1/2 pounds flat-iron steaks (2 to 3 steaks)
10 pitted kalamata olives
1/2 cup fresh parsley
1 teaspoon red wine vinegar
1/4 teaspoon finely grated orange zest

MEDITERRANEAN STEAK FRIES

From First Magazine, July 25, 2005. Borrow a trick from Belgian-style cafes to take fries to the next level; roll sheets of wax paper into cones and fill with fries, then place in vases for creative holders.

Provided by JackieOhNo

Categories     European

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9



Mediterranean Steak Fries image

Steps:

  • Heat oven to 450 degrees.
  • Place fries in single layer on foil-lined baking sheet; sprinkle with Mediterranean seasoning. Bake 20 minutes, or until crispy.
  • In bowl, combine mayonnaise, shallots, lemon juice, garlic, mustard, anchovies and pepper; serve wtih steak fries.

Nutrition Facts : Calories 158.9, Fat 13.1, SaturatedFat 1.9, Cholesterol 10.2, Sodium 297.9, Carbohydrate 10.7, Fiber 0.1, Sugar 2.6, Protein 0.6

1 (28 ounce) package frozen steak-style French fries
2 tablespoons dried mediterranean seasoning, like Spice Islands
1 cup mayonnaise
2 small shallots, peeled and finely chopped
1 tablespoon fresh lemon juice
1 garlic clove, peeled and finely chopped
2 teaspoons Dijon mustard
1/2 teaspoon mashed anchovy
1/8 teaspoon pepper

TOM'S OVEN STEAK FRIES

So easy! The prep for this recipe takes less than 5 minutes! The result is delicious fries that my whole family loves. Dip them in ketchup, honey mustard, ranch, or your favorite dipping sauce! This is tweaked (only very slightly) from the Oven Steak Fries recipe from FlyLady.com.

Provided by Pale Rose

Categories     Potato

Time 45m

Yield 2-3 dozen fries, 4-6 serving(s)

Number Of Ingredients 6



Tom's Oven Steak Fries image

Steps:

  • Preheat oven to 400 degrees.
  • Combine oil, paprika, cumin, salt, and pepper in a large bowl.
  • Place potato wedges in the bowl and coat with spices.
  • Transfer potato wedges to a large ungreased baking sheet (do not overcrowd).
  • Bake until the potato wedges are golden and crisp (about 40 minutes). Serve immediately!

Nutrition Facts : Calories 257.8, Fat 10.5, SaturatedFat 1.5, Sodium 595.7, Carbohydrate 37.9, Fiber 5, Sugar 1.7, Protein 4.5

3 tablespoons olive oil
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
4 -6 potatoes, cut into wedges

STEAK FRIES

Thick-cut fries are a perfect complement to steaks and hearty burgers.

Provided by Andrew Pyzdek

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 5



Steak Fries image

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Mix olive oil and grill seasoning together in a large bowl. Add potato wedges and toss to coat.
  • Line 2 baking sheets with aluminum foil. Crumple up foil slightly and grease with cooking spray. Arrange potato wedges on the foil so that they are not touching and have enough room to cook.
  • Bake in the preheated oven, turning once, until brown and crispy, about 25 minutes.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 38 g, Fat 7 g, Fiber 5 g, Protein 4.5 g, SaturatedFat 1 g, Sodium 379.9 mg, Sugar 1.7 g

2 tablespoons olive oil
1 tablespoon grill seasoning
4 medium russet potatoes, scrubbed and cut into eighths
2 sheets aluminum foil
cooking spray

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