Mediterranean Style Prawns With Garlic And Feta Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED GREEK SHRIMP WITH TOMATOES AND FETA

This traditional Greek recipe disregards the notion that seafood and cheese don't mix, and it works beautifully, resulting in a harmonious balance of flavors. Though it can be made year round with canned tomatoes, it is sensational with fresh sweet ripe ones, so best prepared in summer. Serve it as a main course with rice or potatoes, or in small portions as an appetizer, taverna-style.

Provided by David Tanis

Categories     lunch, salads and dressings, appetizer

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 10



Baked Greek Shrimp With Tomatoes and Feta image

Steps:

  • Put 4 tablespoons olive oil in a wide skillet over medium heat. Add shallots and garlic, season with salt and pepper and cook, stirring, until softened, about 5 to 8 minutes. Lower heat as necessary to keep mixture from browning. Remove from heat while preparing tomatoes.
  • Fill a saucepan with water and bring to a boil. Add whole tomatoes and cook for about 2 minutes, until skins loosen. Immediately plunge tomatoes in a bowl of cold water to cool, then drain. With a paring knife, core tomatoes and slip off skins. Cut tomatoes into thick wedges.
  • Heat oven to 400 degrees. Return skillet to stove over medium-high heat. Add tomato wedges and season with salt, pepper and red pepper flakes. Cook, stirring, until mixture is juicy and tomatoes have softened, about 10 minutes. Transfer mixture to a shallow earthenware baking dish.
  • Put shrimp in a mixing bowl. Add 1 tablespoon olive oil, season shrimp with salt and pepper and stir to coat. Arrange shrimp over tomato mixture in one layer. Crumble cheese over surface and sprinkle with oregano.
  • Bake for 10 to 12 minutes, until tomatoes are bubbling and cheese has browned slightly. Remove from oven and let dish rest for 5 minutes. Sprinkle with mint and serve.

Nutrition Facts : @context http, Calories 233, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 10 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 829 milligrams, Sugar 8 grams, TransFat 0 grams

Extra-virgin olive oil
3 large shallots, diced, about 1 cup
4 garlic cloves, minced
Salt and pepper
2 pounds large ripe tomatoes
1/2 teaspoon crushed red pepper flakes
1 1/2 pounds large shrimp, peeled and deveined
4 ounces Greek feta cheese
1/2 teaspoon dried oregano
2 tablespoons roughly chopped mint

FETA SHRIMP SKILLET

On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the flavors in this recipe when we got home. When I make it now, it brings back such wonderful memories. -Sonali Ruder, New York, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Feta Shrimp Skillet image

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add onion; cook and stir 4-6 minutes or until tender. Add garlic and seasonings; cook 1 minute longer. Stir in tomatoes and, if desired, wine. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes or until sauce is slightly thickened., Add shrimp and parsley; cook 5-6 minutes or until shrimp turn pink, stirring occasionally. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is softened.

Nutrition Facts : Calories 240 calories, Fat 8g fat (3g saturated fat), Cholesterol 149mg cholesterol, Sodium 748mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

1 tablespoon olive oil
1 medium onion, finely chopped
3 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1/4 cup white wine, optional
1 pound uncooked medium shrimp, peeled and deveined
2 tablespoons minced fresh parsley
3/4 cup crumbled feta cheese

MEDITERRANEAN PRAWN SALAD

A simple, low-calorie main course salad with seafood, chilli dressing, fennel, rocket and red onion

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 8



Mediterranean prawn salad image

Steps:

  • Mix lemon juice with olive oil and dried chilli flakes. Add red onion and fennel, then set aside for 7-8 mins to soften a little.
  • Mix in rocket and prawns. Season and serve with garlic bread.

Nutrition Facts : Calories 311 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 1.6 milligram of sodium

juice 1 lemon
4 tbsp extra-virgin olive oil
pinch dried chilli flakes
1 sliced red onion
1 sliced fennel bulb
1 large handful rocket
200g cooked prawn
garlic bread, to serve (optional)

More about "mediterranean style prawns with garlic and feta cheese recipes"

MEDITERRANEAN SHRIMP {HEALTHY ONE-PAN MEAL} – WELLPLATED.COM
Web Mar 30, 2020 Add the garlic and cook just until fragrant, about 30 seconds. Add the tomatoes, oregano, and red pepper flakes. Reduce the …
From wellplated.com
5/5 (49)
Total Time 35 mins
Category Main Course
Calories 445 per serving
  • Place a rack in the center of your oven and preheat the oven to 400 degrees F. Pat the shrimp dry, place in a mixing bowl, and sprinkle with ½ teaspoon salt and ¼ teaspoon black pepper. Toss to coat, then set aside.
  • In a large, ovenproof skillet over medium heat, heat the olive oil. Add onion and sprinkle with the remaining ¼ teaspoon salt and ¼ teaspoon black pepper. Cook, stirring occasionally, until softened, about 5 minutes. Reduce the heat as needed so that the onion softens but does not brown. Add the garlic and cook just until fragrant, about 30 seconds.
  • Add the tomatoes, oregano, and red pepper flakes. Reduce the heat to medium-low and let gently simmer for 10 minutes. Stir in the red wine vinegar and honey. Remove from the heat.
  • Scatter the artichokes and olives over the top, then arrange the shrimp on top in a single layer. Sprinkle with the feta.
mediterranean-shrimp-healthy-one-pan-meal-wellplatedcom image


GREEK-STYLE GARLICKY SHRIMP WITH FETA - PANNING THE GLOBE
Web Dec 4, 2018 Baste the shrimp with a few spoons of sauce from the bottom of the pot, and gently jiggle the pot to distribute the sauce throughout. …
From panningtheglobe.com
4.9/5 (16)
Total Time 35 mins
Category Main Course or Appetizer
Calories 333 per serving
  • Chop butter into pieces and scatter around the bottom of the pot. Scatter half the shrimp over the butter. Scatter half the garlic, half the parsley, half the chili powder and half the salt over the shrimp. Drizzle on 2 tablespoons of olive oil. Arrange the rest of the shrimp on top, followed by the rest of the garlic, parsley, chili powder and salt. Drizzle on the remaining 2 tablespoons of olive oil.
  • Cover the pot and turn the heat to medium high. Cook for 8 minutes or until the shrimp have lost their raw color. Pour in lemon juice and scatter the feta cheese on top. Baste the shrimp with a few spoons of sauce from the bottom of the pot, and gently jiggle the pot to distribute the sauce throughout.
  • Lower the heat to medium-low, cover and cook for another 8 minutes or until the feta is just melted. Serve hot with crusty bread for dipping.
greek-style-garlicky-shrimp-with-feta-panning-the-globe image


SHRIMP SAGANAKI (GREEK SHRIMP RECIPE) | THE MEDITERRANEAN DISH
Web Sep 13, 2022 Heat a couple of tablespoons EVOO over medium heat, and add 1 chopped red onion and more minced garlic. Cook until fragrant. …
From themediterraneandish.com
5/5 (58)
Calories 146 per serving
Category Appetizer, Entree, Seafood
  • Pat shrimp dry and place in a large bowl. Season with kosher salt, pepper, 1/2 tsp dry oregano, 1/2 tsp dry dill weed, pinch red pepper flakes, and about 1/2 tsp of minced garlic. Drizzle with extra virgin olive oil, and toss to combine. Set aside for now.
  • In a large heavy skillet (I used this cast iron skillet), heat about 2 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add the chopped onion and remaining minced garlic, cook briefly until fragrant (stir regularly.) Add tomatoes and lemon juice, and season with pinch of salt, pepper, and remaining dry oregano and dill. Bring to a boil, then lower heat to medium-low and let simmer for 15 minutes.
  • Now add the marinated shrimp. Cook for about 5 to 7 minutes or until pink, do a little stirring if needed (do not over-cook shrimp).
  • Stir in fresh mint and parsley leaves. Finish with sprinkle of feta and black olives. If you like, add a splash more lemon juice or more red pepper flakes to your taste.
shrimp-saganaki-greek-shrimp-recipe-the-mediterranean-dish image


GREEK PRAWNS WITH FETA CHEESE RECIPE ON FOOD52
Web Mar 10, 2020 Heat olive oil in a large skillet over medium heat. Add in onion and saute until tender, about 4 - 5 minutes. Add garlic and sauté 30 seconds longer. Pour in tomatoes and red pepper flakes. Bring to a …
From food52.com
greek-prawns-with-feta-cheese-recipe-on-food52 image


MEDITERANNEAN SHRIMP WITH FETA CHEESE AND OLIVES - TWOSLEEVERS
Web Mar 3, 2022 How to Make Mediterranean Shrimp with Feta and Olives 1. Heat a 10-inch saucepan and when it's hot, add the butter. 2. To the melted butter add garlic and red pepper flakes. Let this sizzle for 10-15 …
From twosleevers.com
mediterannean-shrimp-with-feta-cheese-and-olives-twosleevers image


MEDITERRANEAN PRAWNS WITH FETA CRUMBLE - HEALTHY …
Web Add garlic and paprika and cook, stirring, for 1 minute or until fragrant. 2 Add tomatoes and 1 cup water and bring to a simmer. Cover with lid and simmer for 10 minutes or until potato is tender. 3 Add prawns and beans …
From healthyfood.com
mediterranean-prawns-with-feta-crumble-healthy image


20-MINUTE SHRIMP PASTA, MEDITERRANEAN-STYLE | THE …
Web Sep 25, 2020 Cook the onions and garlic with a bit of kosher salt, oregano and red pepper flakes (I used Aleppo-style pepper ). Cook over medium/medium-low heat for 1 to 2 minutes, stirring constantly. Add the …
From themediterraneandish.com
20-minute-shrimp-pasta-mediterranean-style-the image


MEDITERRANEAN COUSCOUS WITH SHRIMP - FEELGOODFOODIE
Web May 9, 2022 The warm couscous softens the feta cheese, making it just irresistible.” why you’ll love this shrimp couscous salad recipe. Bright flavors. The feta and tomatoes really brighten up this dish, and the …
From feelgoodfoodie.net
mediterranean-couscous-with-shrimp-feelgoodfoodie image


BAKED FETA SHRIMP AND TOMATOES - FAMILYSTYLE FOOD
Web Apr 1, 2021 Cuisine Mediterranean Servings 4 servings Equipment 2-quart baking dish Ingredients 1 pound (450 g) jumbo shrimp, peeled and deveined 3 tablespoons (45 ml) …
From familystylefood.com
5/5 (83)
Calories 405 per serving
Category Appetizer, Dinner, Seafood
  • Toss the shrimp in a bowl with 1 tablespoon of the olive oil, 1 of the garlic cloves, the oregano, chili and salt.
  • Arrange the tomatoes in a large baking dish. Add the remaining 2 tablespoons olive oil and remaining garlic clove and toss it all around until the tomatoes are coated. Tuck the feta cubes here and there in between the tomatoes.
  • Bake 15 minutes. The tomatoes should be bubbling with juice and the cheese softened. Distribute the shrimp evenly over the tomatoes. Return to the oven and bake an additional 5-7 minutes, just until the shrimp are opaque and cooked through.


JAMAICAN JERK SHRIMP RASTA PASTA RECIPE | DOBBERNATIONLOVES
Web In a medium bowl, combine the shrimp, 1 tbsp of olive oil, soy sauce, 1 tbsp jerk seasoning, and sugar and stir to combine. Let marinate at room temperature while you make the …
From dobbernationloves.com


LOW CARB MEDITERRANEAN GARLIC SHRIMP • SIMPLE NOURISHED LIVING
Web Step 1: Preheat oven to 400F degrees. Add olive oil, butter and garlic to an 8-inch square pan. Heat in oven 2-3 minutes or until garlic sizzles. Olive oil, butter and garlic in heated …
From simple-nourished-living.com


GREEK-STYLE SHRIMP SKILLET WITH TOMATOES, SPINACH AND FETA
Web Apr 20, 2023 Position a rack in the middle of the oven and preheat to 425 degrees. In a 12-inch ovenproof skillet, such as cast-iron, over medium heat, heat the oil until …
From washingtonpost.com


MEDITERRANEAN PRAWN RECIPE – HOW TO COOK MEDITERRANEAN PRAWN …
Web Mar 4, 2019 Spread out the prawns on the surface of the pan and let them sear on both sides. Once seared, transfer the prawns onto a baking tray. Place it in the oven to cook …
From licious.in


MEDITERRANEAN-STYLE SHRIMP RECIPE - HOME CHEF
Web Add the Shrimp. Drain shrimp thoroughly. Pat dry. Gently stir shrimp into couscous. 3 Bake the Dish. Bake uncovered in hot oven until shrimp reach a minimum internal …
From homechef.com


MEDITERRANEAN CHICKEN AND RICE SKILLET - CRAVING HOME COOKED
Web Apr 23, 2023 Bursting with flavor and ridiculously easy, this one-pan Mediterranean Chicken and Rice Skillet makes a tasty meal any night of the week!Made with healthy …
From cravinghomecooked.com


MEDITERRANEAN CHICKEN SALAD | MEAL PREP ON FLEEK
Web Instructions. Place chicken in a shallow dish with ingredients for marinade. Use hands to mix well. Cover and refrigerate for 30 minutes to an hour. Heat a large grill pan over …
From mealpreponfleek.com


SHEET PAN GREEK-STYLE CHICKEN DINNER | I HEART RECIPES
Web Apr 15, 2023 Place the zucchini, peppers, onions, and tomatoes on the baking pan. Pour the remaining marinade on the vegetables and toss to combine. Preheat the oven to 420’ …
From iheartrecipes.com


SHEET PAN MEDITERRANEAN SHRIMP – WELLPLATED.COM
Web This baked sheet pan Mediterranean shrimp recipe is an easy, healthy one-pot dinner. Richly flavored with garlic, feta, tomatoes, and more! Prep: 25 mins Cook: 20 mins …
From wellplated.com


SHRIMP SAGANAKI (GREEK SHRIMP WITH TOMATOES & FETA)
Web 6 ounces feta cheese ¾ teaspoon dried oregano 2 tablespoons roughly chopped fresh mint Instructions Preheat oven to 400°F; set one oven rack in the middle position and another …
From onceuponachef.com


MEDITERRANEAN STYLE PRAWNS WITH GARLIC AND FETA CHEESE RECIPES ...
Web Free Mediterranean Style Prawns With Garlic And Feta Cheese Recipes with ingredients, step by step and other related foods. AliceRecipes. Recipes By Calories; …
From alicerecipes.com


MEDITERRANEAN FETA & SHRIMP PASTA RECIPE - SNAPPY GOURMET
Web Jun 7, 2012 1 cup crumbled feta cheese 1 pound raw shrimp peeled & deveined salt/pepper to taste 8 ounces dry pasta such as angel hair 1/2 cup fresh flat leaf parsley …
From snappygourmet.com


MEDITERRANEAN GRILL & PIZZERIA (ATTLEBORO) MENU PRICES
Web Apr 25, 2023 At Mediterranean Grill & Pizzeria, we have it all! All of our dishes are homemade and prepared daily in our kitchen. Enjoy tasty appetizers bursting with flavor, …
From menucollectors.com


20 MINUTES MEDITERRANEAN PRAWNS - SPICEITUPP
Web Jan 3, 2020 STEP 1. Saute the garlic, onions and peppers together in some olive oil for 3-5 minutes. STEP 2. Add chopped tomatoes to the sauteed peppers and continue to cook …
From spiceitupp.com


SPREADABLE WHIPPED CREAM CHEESE (FOR BAGELS)
Web Apr 24, 2023 Calories: 79kcal Carbohydrates: 1g Protein: 1g Fat: 8g Saturated Fat: 5g Polyunsaturated Fat: 0.3g Monounsaturated Fat: 2g Cholesterol: 23mg Sodium: 60mg …
From palatablepastime.com


THIS SHRIMP AND FETA SKILLET RECIPE DESERVES TO BE IN YOUR REGULAR ...
Web Apr 20, 2023 Start recipe ( Print recipe Greek-Style Shrimp Skillet With Tomatoes, Spinach and Feta Active time: 20 mins Total time: 35 mins Servings: 4 (makes about 6 …
From washingtonpost.com


EASY MEDITERRANEAN COUSCOUS SALAD RECIPE - SIMPLYVEGETARIAN777
Web When you plan to make this salad ahead then toss the couscous in dressing and herbs. Refrigerate in an air tight container. When ready to serve, add chopped vegetables, nuts …
From simplyvegetarian777.com


MEDITERRANEAN SAUTEED SHRIMP - THE LEMON BOWL®
Web 2 cups diced tomatoes (fresh or canned) 1 teaspoon dried oregano 2 cloves garlic (minced) ¼ cup dry white wine (such as pinot grigio) ½ cup crumbled feta cheese fresh basil …
From thelemonbowl.com


Related Search