Mediterranean Tuna Antipasto Salad Recipes
TUNA ANTIPASTO SALAD BOWL
When the weather gets hot, we make a big salad for supper several times a week. This part antipasto, part tuna pasta salad, is my husband's favorite. With some crusty bread, it is a meal all in itself. It is easily adaptable to your family's preferences. I sometimes add other kinds of marinated vegetables and/or strips of mozzarella cheese or provolone cheese.
Provided by SweetBasil
Categories Salad Vegetable Salad Recipes
Time 2h15m
Yield 8
Number Of Ingredients 9
Steps:
- Toss salad greens, garbanzo beans, black olives, artichoke hearts, tuna, shell pasta, cucumber, and tomato together in a large bowl. Cover and refrigerate salad until lettuce is crisp and mixture is chilled, at least 2 hours.
- Toss salad with salad dressing immediately before serving.
Nutrition Facts : Calories 372.8 calories, Carbohydrate 33.3 g, Cholesterol 9.4 mg, Fat 21.9 g, Fiber 7.1 g, Protein 15 g, SaturatedFat 2.9 g, Sodium 1508.9 mg, Sugar 5.2 g
MEDITERRANEAN TUNA SALAD
In spite of a long list of ingredients, this tuna salad is very quick to prepare. You'll love the fresh flavors. -Renee Nash, Snoqualmie, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the beans, celery, red pepper and green onions. In a small bowl, whisk the oil, vinegar, mustard, basil, salt and pepper. Pour over bean mixture; toss to coat. Gently stir in tuna., Serve over lettuce. Sprinkle with cheese if desired.
Nutrition Facts : Calories 282 calories, Fat 11g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 682mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges
MEDITERRANEAN TUNA ANTIPASTO SALAD
From EatingWell.com Packed with protein and fiber, this tuna and bean salad is ready in a flash. Serve with warm, crusty bread or pack it in a pita for a sandwich. For an extra kick, add a pinch of crushed red pepper or cayenne.
Provided by Cheri 911
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice, and 2 tablespoons oil in a medium bowl. Season with pepper. Combine the remaining 1/4 cup lemon juice, 2 tablespoons oil, and salt in a large bowl. Add salad greens; toss to coat. Divide the greens among 4 plates. Top each with the tuna salad.
Nutrition Facts : Calories 258.5, Fat 16.3, SaturatedFat 2.6, Cholesterol 35.7, Sodium 556.2, Carbohydrate 7.8, Fiber 1.6, Sugar 3.4, Protein 21.1
More about "mediterranean tuna antipasto salad recipes"
10-MIN MEDITERRANEAN TUNA SALAD (BOLD & HEALTHY)
Web Jun 22, 2022 To make the tuna salad, in a large salad bowl, combine the tuna with the chopped vegetables, Kalamata olives, …
From themediterraneandish.com
5/5 (96)Calories 194 per servingCategory Salad
From themediterraneandish.com
5/5 (96)Calories 194 per servingCategory Salad
19 MEDITERRANEAN SALAD RECIPES | EATINGWELL
Web Aug 5, 2020 These salads are inspired by the Mediterranean diet, so they're packed with fresh and delicious ingredients like cucumbers, white beans and feta cheese. Salads like Greek Salad with Edamame and …
From eatingwell.com
From eatingwell.com
MEDITERRANEAN TUNA ANTIPASTO SALAD RECIPE FROM H-E-B
Web 1 red bell pepper, sliced 8 cup (s) H‑E‑B Field Greens 10 Oz H‑E‑B Chunk Light Tuna In Water 1 garlic, minced Check All Add to list Instructions 1 Toss together red onion, pepperoncinis, Italian seasoning, olive oil, …
From heb.com
From heb.com
MEDITERRANEAN ANTIPASTO TUNA SALAD - GUIDING STARS
Web Apr 3, 2018 Directions Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, ¼ cup lemon juice, and 2 tablespoons oil in a medium bowl. Season with …
From guidingstars.com
Servings 4Estimated Reading Time 40 secs
From guidingstars.com
Servings 4Estimated Reading Time 40 secs
MEDITERRANEAN PASTA SALAD WITH TUNA - THE VIEW FROM GREAT ISLAND
Web Aug 14, 2021 Instructions. Cook the pasta just to the al dente stage, drain. Whisk the dressing together while the pasta cooks, then toss the hot pasta with some of the …
From theviewfromgreatisland.com
From theviewfromgreatisland.com
ANTIPASTO RECIPES | EATINGWELL
Web Cured or Smoked Salmon Appetizer Platter. 2. This smoked salmon platter requires little effort but the spread makes a big impression. Served with all the fixings--capers, hard …
From eatingwell.com
From eatingwell.com
ACE FIT | MEDITERRANEAN TUNA ANTIPASTO SALAD - AMERICAN COUNCIL …
Web Step 1 Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice and 2 tablespoons oil in a medium bowl. Season with pepper. Combine the …
From acefitness.org
From acefitness.org
ANTIPASTO SALAD - CONTENTEDNESS COOKING
Web 9 hours ago To make the dressing: In a bowl combine olive oil, vinegar, garlic, oregano, parsley, and a pinch salt and pepper. Mix well until you have a homogenous dressing. …
From contentednesscooking.com
From contentednesscooking.com
EASY NICOISE TUNA SALAD WITH VINAIGRETTE| THE MEDITERRANEAN DISH
Web Jun 2, 2021 In the same bowl as the juices, add the red wine vinegar, Dijon mustard and salt. Whisk to combine, and continue whisking while you gently pour in the olive oil in a …
From themediterraneandish.com
From themediterraneandish.com
MEDITERRANEAN ANTIPASTO TUNA SALAD RECIPE | SALADS
Web Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice, and 2 tablespoons oil in a medium bowl. Season with pepper. 2. In a large bowl, combine …
From hannaford.com
From hannaford.com
MEDITERRANEAN ANTIPASTO SALAD | MCCORMICK GOURMET
Web Feb 8, 2021 4 ounces mozzarella cheese, cut into bite-sized cubes (about 1/2 cup) 4 ounces thick-sliced hard salami, quartered 1 cup pitted olives, such as black olives, …
From mccormick.com
From mccormick.com
MEDITERRANEAN TUNA ANTIPASTO SALAD - WEBMD
Web Instructions. Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice and 2 tablespoons oil in a medium bowl. Season with pepper.
From webmd.com
From webmd.com
10+ MEDITERRANEAN SUNDAY DINNER RECIPES FOR TWO | EATINGWELL
Web Jul 25, 2021 14 Mediterranean Diet Sunday Dinners for Two. The Mediterranean diet prioritizes fresh fruits and vegetables, healthy fats, lean meats and whole grains for a …
From eatingwell.com
From eatingwell.com
TOP 41 TUNA ANTIPASTO RECIPE RECIPES
Web Tuna Antipasto – A Fantastic Appetizer Recipe . 3 days ago cookingnook.com Show details . Web Apr 17, 2013 · 1/2 cup sweet gherkins, sliced 1/4 cup red pepper relish 1/4 …
From alhikmahfm.dixiesewing.com
From alhikmahfm.dixiesewing.com
MEDITERRANEAN TUNA ANTIPASTO SALAD - BIGOVEN.COM
Web Mediterranean Tuna Antipasto Salad recipe: Packed with protein and fiber, this tuna and bean salad is ready in a flash. For an extra kick, add a pinch of crushed red pepper or …
From bigoven.com
From bigoven.com
CHOPPED ITALIAN KETO ANTIPASTO SALAD RECIPE | WHOLESOME YUM
Web Sep 2, 2019 Add olive oil, vinegar, salt, and pepper to a bowl, and whisk together. Make the salad. Toss in rest of cold antipasto ingredients. Place the meats, mozzarella, …
From wholesomeyum.com
From wholesomeyum.com
MEDITERRANEAN TUNA ANTIPASTO SALAD | KAISER PERMANENTE
Web Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice and 2 tablespoons of oil in a medium bowl. Season with pepper. Combine the remaining …
From about.kaiserpermanente.org
From about.kaiserpermanente.org
You'll also love