MEXICAN DRY RUB
This rub is great for chicken, fish, veggies or pork. The chicken tastes like El Pollo Loco chicken to me(a fast food chain in California). For extra heat, double the red pepper flakes!
Provided by Pam-I-Am
Categories Chicken
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine ingredients; mixing well.
- Rub the mixtgure evenly on chicken (whole or pieces) or a meat/veggie of your choice and grill or broil as desired.
Nutrition Facts : Calories 7.2, Fat 0.1, Sodium 6.8, Carbohydrate 1.6, Fiber 0.6, Sugar 0.2, Protein 0.3
MEXICAN RUB
Make and share this Mexican Rub recipe from Food.com.
Provided by Dancer
Categories Mexican
Time 5m
Yield 1/2 c.
Number Of Ingredients 7
Steps:
- Combine all ingredients; store in an airtight container.
- Sprinkle on chicken, ribs, or fish before grilling.
Nutrition Facts : Calories 328, Fat 14.2, SaturatedFat 2.3, Sodium 9962.8, Carbohydrate 58.6, Fiber 26.2, Sugar 11.5, Protein 12.9
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