Micro Roasted Potatoes Recipes

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MICROWAVE BAKED POTATO

If you want the yummy taste of a slowly baked potato but aren't patient enough, or don't have the know-how to bake it in an oven, this is for you. Give it 12 minutes and get a mouth-watering, taste bud-tingling treat.

Provided by CJME

Categories     Side Dish     Potato Side Dish Recipes     Baked Potato Recipes

Time 12m

Yield 1

Number Of Ingredients 5



Microwave Baked Potato image

Steps:

  • Scrub the potato, and prick several time with the tines of a fork. Place on a plate.
  • Cook on full power in the microwave for 5 minutes. Turn over, and continue to cook for 5 more minutes. When the potato is soft, remove from the microwave, and cut in half lengthwise. Season with salt and pepper, and mash up the inside a little using a fork. Top the open sides with butter and 2 tablespoons of cheese. Return to the microwave, and cook for about 1 minute to melt the cheese.
  • Top with remaining cheese and sour cream, and serve.

Nutrition Facts : Calories 517.3 calories, Carbohydrate 65.4 g, Cholesterol 63.1 mg, Fat 23.1 g, Fiber 8.1 g, Protein 14.2 g, SaturatedFat 14.5 g, Sodium 421.6 mg, Sugar 3 g

1 large russet potato
1 tablespoon butter or margarine
3 tablespoons shredded Cheddar cheese
salt and pepper to taste
3 teaspoons sour cream

MICRO-ROASTED POTATOES

For a tasty change from baked potatoes, try this versatile side dish from Janet Machulcz of Westminster, Maryland.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Micro-Roasted Potatoes image

Steps:

  • In an ungreased 11x7-in. microwave-safe dish, combine the first four ingredients. Microwave on high for 20-30 seconds or until the garlic is soft. Stir in browning sauce. Add potatoes and pepper; stir to coat. Cover and microwave on high for 10-12 minutes, turning and stirring twice.

Nutrition Facts : Calories 192 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

2 tablespoons vegetable oil
1 garlic clove, minced
1/2 teaspoon salt, optional
1/8 teaspoon paprika
1/2 teaspoon browning sauce, optional
4 medium potatoes, cut lengthwise into 6 wedges
Pepper to taste

MICROWAVE "ROASTED" POTATO WEDGES

This quick and easy no fuss potato recipe is great for summer nights when you want spuds but dont want to heat up the oven. 125 calories per serving.

Provided by CookbookCarrie

Categories     Potato

Time 33m

Yield 6 serving(s)

Number Of Ingredients 6



Microwave

Steps:

  • in an 8x12 microwave safe dish, cook oil, garlic, salt, and paprika on high 30 to 45 seconds or until garlic softens.
  • Stir in browning sauce.
  • Add wedges to oil in dish, stirring to coat all sides.
  • Cook covered on high 15 to 18 minutes turning over and re-arranging twice.
  • Discard oil mixture when you're done.

Nutrition Facts : Calories 150, Fat 4.6, SaturatedFat 0.7, Sodium 202.5, Carbohydrate 25, Fiber 3.1, Sugar 1.1, Protein 2.9

2 tablespoons olive oil
1 clove garlic, minced finely
1/2 teaspoon salt
1/8 teaspoon paprika
1 teaspoon browning sauce (Kitchen Bouquet)
4 medium potatoes, scrubbed and cut lengthwise into wedges (skin on)

MICROWAVE OVEN ROASTED POTATOES

It got this recipe from a Microwave Cooking Class about 20 years ago. I have passed it to many friends and they all love it (even one who "does not cook"). She had her family raving about her potatoes.

Provided by Betty Bond

Categories     Potatoes

Time 25m

Number Of Ingredients 7



Microwave Oven Roasted Potatoes image

Steps:

  • 1. Heat first six ingredients on HIGH POWER for one minute.
  • 2. Mix and coat the potatoes in the drippings and seasonings that were heated. Cover with plastic wrap and cook 6 minutes on HIGH POWER.
  • 3. Stir inwards (circular) or toss and microwave on HIGH POWER for 6 more minutes.
  • 4. Rest for 5 minutes. Serve and enjoy.
  • 5. I sometimes add an onion cut up and a clove of garlic finely chopped. I put the first 6 ingredients into a zip lock bag and heat and then add potatoes. Toss and place in pan.

2 Tbsp oil or butter or drippings from roast
1/4 tsp worcestershire sauce or soy sauce
1/4 tsp garlic powder
1/4 tsp paprika
1 1/4 tsp basil
1/4 tsp oregano
4 potatoes

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