Microwave Dried Fruit Recipes

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MICROWAVE FRUIT CRISP

This simple dessert has lots of fruit and a golden oat topping. I typically use apples, but pears also work nicely.-Luella Bogner, Attica, Ohio

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 1 serving.

Number Of Ingredients 6



Microwave Fruit Crisp image

Steps:

  • Place fruit in a small microwave-safe bowl. In another bowl, combine the dry ingredients; cut in butter until crumbly. Sprinkle over fruit. Microwave, uncovered, on high for 1-1/2 minutes or until fruit is tender.

Nutrition Facts :

1 medium pear or apple, peeled and sliced
2 tablespoons brown sugar
2 tablespoons quick-cooking oats
1 tablespoon all-purpose flour
1/8 teaspoon ground cinnamon
1 tablespoon cold butter

MICROWAVE DRIED FRUIT

Make and share this Microwave Dried Fruit recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Fruit

Time 7m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 2



Microwave Dried Fruit image

Steps:

  • Place fruit in a bowl.
  • Cover with cold water.
  • Cook for 5-6 minutes on HIGH power level.
  • Stand covered for 5 minutes before using.

Nutrition Facts :

1 cup fruit
water

STICKY SULTANA PUDDING

A super-speedy fruit sponge that's cooked in the microwave and ready in just 10 minutes - serve with hot custard or golden syrup

Provided by Sara Buenfeld

Categories     Dessert, Dinner

Time 10m

Number Of Ingredients 8



Sticky sultana pudding image

Steps:

  • Butter a small microwave-proof pudding basin. In a separate bowl, rub the butter into the flour and baking powder, then stir in the sugar and sultanas. Gradually add the eggs and milk to make a wet cake mixture.
  • Spoon into the basin and make a deep hollow in the centre with the back of the spoon. Cover the basin with cling film, pierce with the tip of a knife and microwave on High for 4½-5 mins until well risen and firm to the touch.
  • Carefully turn the pud out onto a plate and spoon over a generous amount of syrup. Slice and serve with custard.

Nutrition Facts : Calories 368 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 26 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.5 milligram of sodium

100g butter , plus extra for the basin
200g plain flour
1 tsp baking powder
85g light muscovado sugar
100g sultana
2 large eggs , lightly beaten
2 tbsp milk
golden syrup and custard, to serve

10-MINUTE WINTER FRUIT COMPOTE

Two simple steps make a deliciously fruity pudding spiced with cinnamon and cloves. It's easy to make in the microwave and counts as one of your 5-a-day

Provided by Good Food team

Categories     Breakfast, Dessert, Snack

Time 10m

Number Of Ingredients 6



10-minute winter fruit compote image

Steps:

  • Tip the dried fruit, orange juice and whole spices into a microwaveable bowl. Microwave on High for 4-5 mins, stirring halfway through until the juices become sticky and the fruits are plump.
  • Leave the compote to stand for a minute and serve in bowls with spoonfuls of yogurt or fromage frais.

Nutrition Facts : Calories 367 calories, Fat 1 grams fat, Carbohydrate 85 grams carbohydrates, Sugar 85 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.15 milligram of sodium

500g pack mixed dried fruit
200ml fresh orange juice
half cinnamon stick
6 cloves
6 black peppercorns
0% Greek yogurt or low-fat fromage frais, to serve

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