Middle Eastern Spinach With Spices And Yogurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH AND YOGURT DIP

A food processor transforms a great Middle Eastern spinach dish into a spread. In the traditional dish the spinach is topped with the garlicky yogurt. Here everything is blended together.

Provided by Martha Rose Shulman

Categories     condiments, appetizer

Time 20m

Yield 2 cups

Number Of Ingredients 11



Spinach and Yogurt Dip image

Steps:

  • Blanch the spinach for 20 to 30 seconds or steam for 2 to 3 minutes. Rinse and squeeze out excess water and chop coarsely.
  • Pound the garlic to a paste with salt in a mortar and pestle. Stir into the yogurt and set aside.
  • Heat the olive oil over medium heat in a wide, heavy skillet and add the spices. Cook, stirring, until they begin to sizzle, and add the spinach. Cook, stirring, until heated through and coated with the oil and spices, 2 to 3 minutes. Transfer to a food processor and pulse to a puree. Add the yogurt and blend together. Transfer to a bowl or platter. Serve on croutons or with crudités such as red pepper squares, or with pita triangles. Garnish with chopped walnuts if desired. Serve with pita bread.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 562 milligrams, Sugar 4 grams, TransFat 0 grams

1 1/2 pounds spinach, stemmed and washed thoroughly in 2 changes of water (or 12 ounces baby spinach)
1 to 2 large garlic cloves (to taste)
Salt to taste
1 cup thick plain yogurt
2 tablespoons extra virgin olive oil
2 allspice berries, ground, or 1/8 teaspoon ground allspice (more to taste)
1 clove, ground, or 1/8 teaspoon ground clove
1/8 teaspoon freshly grated nutmeg
1/8 teaspoon ground cinnamon
1 scant teaspoon coriander seeds, or 1 teaspoon freshly ground coriander
Chopped walnuts for garnish (optional)

MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT

Found in the New York Times Health & Fitness section - sounds good enough to order the larger packages of Merlo Nero & Gigante d' Inverno spinaches. Suggested to be very nice served with Arabic bread. Variation: Omit the pine nuts, and instead sprinkle 1/4 cup chopped walnuts over the yogurt.

Provided by Busters friend

Categories     Spinach

Time 15m

Yield 3 serving(s)

Number Of Ingredients 10



Middle Eastern Spinach With Spices and Yogurt image

Steps:

  • Heat a small dry skillet over medium heat, and add the clove, allspice berries, and coriander seeds or cumin seeds. Heat, shaking the pan, until the spices begin to smell toasty, about three minutes. Transfer to a bowl and allow to cool for a few minutes, then grind in a spice mill. Add the cinnamon, and set aside.
  • In a mortar and pestle, mash the garlic with 1/4 teaspoon salt to a paste, and stir into the yogurt. Set aside.
  • Place the baby spinach in a bowl, and add just enough boiling water to cover. Let sit for a couple of minutes, then drain, rinse with cold water, squeeze out excess water, and chop coarsely.
  • Heat the olive oil over medium heat in a wide, heavy skillet, and add the pine nuts. Stir until they begin color (two to three minutes), then remove from the oil with a slotted spoon and set aside. Add the spices to the oil. When they begin to sizzle, cook for about 30 seconds and add the spinach, toasted pine nuts, and salt and pepper to taste. Cook, stirring, until the spinach is heated through and coated with the oil and spices, two to three minutes. Transfer to a serving dish, and spoon the yogurt over the top.

Nutrition Facts : Calories 139.9, Fat 9.6, SaturatedFat 2.5, Cholesterol 10.6, Sodium 524.3, Carbohydrate 9.3, Fiber 3, Sugar 4.4, Protein 6.9

1 cloves or 1/8 teaspoon ground cloves
2 allspice berries or 1/8 teaspoon ground allspice
1/2 teaspoon coriander seeds or 1/2 teaspoon cumin seed
1/8 teaspoon ground cinnamon
1 garlic clove, cut in half (more to taste)
1/2 teaspoon salt (to taste)
1 cup yogurt, drained
1 tablespoon olive oil
1 tablespoon pine nuts
12 ounces fresh spinach, washed

MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT

This is a wonderful way to eat your spinach. You find variations of the dish from Turkey through the Middle East. I love the subtle spices and the cool yogurt spooned over the hot spinach.

Provided by Martha Rose Shulman

Time 30m

Yield Serves 3

Number Of Ingredients 10



Middle Eastern Spinach with Spices and Yogurt image

Steps:

  • Heat a small dry skillet over medium heat and add the clove, allspice berries, and coriander seeds or cumin seeds. Heat, shaking the pan, until the spices begin to smell toasty, about 3 minutes. Transfer to a bowl and allow to cool for a few minutes, then grind in a spice mill. Add the cinnamon, and set aside.
  • In a mortar and pestle, mash the garlic with 1/4 teaspoon salt to a paste, and stir into the yogurt. Set aside.
  • Place the baby spinach in a bowl and pour on boiling water to cover. Let sit for a couple of minutes, then drain, rinse with cold water, squeeze out excess water, and chop coarsely.
  • Heat the olive oil over medium heat in a wide, heavy skillet and add the pine nuts. Cook, stirring, until they begin color (2 to 3 minutes), then remove from the oil with a slotted spoon and set aside. Add the spices to the oil. When they begin to sizzle, cook for about 30 seconds and add the spinach, toasted pine nuts, and salt and pepper to taste. Cook, stirring, until the spinach is heated through and coated with the oil and spices, 2 to 3 minutes. Transfer to a serving dish and spoon the yogurt over the top. This is very nice served with Arabic bread.

Nutrition Facts : @context http, Calories 174, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 510 milligrams, Sugar 4 grams, TransFat 0 grams

1 clove (1/8 teaspoon ground)
2 allspice berries (1/8 teaspoon ground)
1/2 teaspoon coriander seeds or cumin seeds
1/8 teaspoon ground cinnamon
1 garlic clove, cut in half, green shoots removed (more to taste)
Salt to taste
1 cup drained yogurt
1 tablespoon extra virgin olive oil
1 tablespoon pine nuts
1 12-ounce bag baby spinach, washed

More about "middle eastern spinach with spices and yogurt recipes"

SPINACH FATAYER ( MIDDLE EASTERN SAVORY APPETIZER ... - AMIRA'S …
Feb 15, 2023 A delicious Lebanese spinach filled pastry that is perfect for snacking or as an appetizer.
From amiraspantry.com


LEBANESE SPINACH PIES {TRADITIONAL FATAYER RECIPE} - FEEL GOOD …
Apr 22, 2021 Lebanese spinach pies, which are also called fatayer, are basically the Spanakopita of the Middle East. They’re made with a simple homemade dough recipe, stuffed with a spinach, herb and lemon filling and baked in the oven until golden and puffed.
From feelgoodfoodie.net


LEBANESE SPINACH STEW - SALT & SWEET
Sep 8, 2023 This stew is made with ground beef, but can easily be made vegan, here you’ll find the vegan spinach stew version. Lebanese Spinach stew is often served over Lebanese vermicelli rice in Middle Eastern cuisine and is ready in less than 30 minutes!
From thesaltandsweet.com


MIDDLE EASTERN SPINACH RECIPE / RIVERFORD
Middle Eastern spinach. Variations on this side dish are eaten across the Middle East. It’s good with pitta and chickpeas and/or grilled lamb or chicken. For an optional extra, sprinkle with toasted, chopped walnuts.
From riverford.co.uk


LEBANESE SPINACH FATAYER RECIPE - TASTING TABLE
Oct 14, 2023 Cuisine. Middle Eastern Recipes. Lebanese Spinach Fatayer Recipe. By Annabelle Randles Oct. 13, 2023 7:45 pm EST. Annabelle Randles/Tasting Table. Fatayers are savory Lebanese...
From tastingtable.com


SPINACH STEW {AUTHENTIC LEBANESE RECIPE} - FEEL GOOD FOODIE
Apr 16, 2020 Lebanese Spinach Stew is a favorite recipe that I grew up eating and that I make for my family now every few weeks. In Arabic, this dish is called Sabanekh w Riz – which translates to spinach and rice. It’s a hearty, nutritious and wholesome meal made with simple inexpensive ingredients.
From feelgoodfoodie.net


MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT RECIPE
Get full Middle Eastern Spinach with Spices and Yogurt Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


BORANI ESFANAJ, MIDDLE EASTERN SPINACH AND YOGURT
Jul 18, 2022 Borani esfanaj — Irani for spinach and yogurt — is a traditional dish enjoyed all over the Mediterranean and the Middle East — Afghanistan, Azerbaijan, Greece, Iran, Syria, Turkey. Enjoy as an appetizer, a dip, a salad or even a chilled soup.
From soulfulvegan.com


SPINACH FATAYER - SIMPLY LEBANESE
Jul 23, 2018 Difficulty: Easy. Prep Time. 2.75 hrs. Cook Time. 15 mins. Serving. 8. Ready In. 3 hrs. Fatayer are a staple of Lebanese cuisine. The variety of fillings are endless! The most popular ones you will find daily at local bakeries in Lebanon are sabenekh (Spinach) and lahme (Meat). Spinach Fatayer are a staple of Levantine cuisine.
From simplyleb.com


LEBANESE SPINACH STEW - SIMPLY LEBANESE
Oct 22, 2021 How to make Lebanese Spinach Stew. Begin by sauteing ground beef until browned. I then add a little bit of avocado oil, and season with seven spices, salt and black pepper. Like all the Lebanese stews, this spinach stew …
From simplyleb.com


MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT
Aug 29, 2008 Variations of this dish are found from Turkey through the Middle East, and no wonder -- a combination of subtle spices and cool yogurt make this a wonderful way to eat spinach.
From nytimes.com


TURKISH SAUTEED SPINACH RECIPE - UNICORNS IN THE KITCHEN
Dec 21, 2022 This is the best way to make sauteed spinach! This Turkish style spinach recipe is ready in 30 minutes and is so flavorful. Topped with yogurt sauce and spiced butter, this sauteed spinach recipe results in a tasty appetizer or side dish.
From unicornsinthekitchen.com


LEBANESE SPINACH STEW (SABANEKH) - EVERY LITTLE CRUMB
Dec 15, 2022 One of the simplest Middle Eastern stews to make, this Lebanese spinach stew- sabanekh- is made with spiced ground beef, frozen spinach, and a squeeze of lemon juice. It’s so easy and healthy, and kids love it too!
From everylittlecrumb.com


SPINACH FATAYER (LEBANESE SPINACH PIE) - CHEF TARIQ
Sep 21, 2022 This recipe filling is for Middle Eastern spinach fatayer. A superfood like spinach should definitely be a part of what you regularly eat, as they do in a Mediterranean diet. I remember watching the pipe smoking, spinach eating Popeye cartoons as a kid.
From cheftariq.com


10 BEST MIDDLE EASTERN SPINACH RECIPES - YUMMLY
The Best Middle Eastern Spinach Recipes on Yummly | Middle Eastern Spinach, Kale And Pistachio Baked Fritters, Baked Empanadas With Spiced Cauliflower & Peas And Middle Eastern Spinach (vegan & Gluten Free), Ghraybeh (middle Eastern Shortbread Cookies)
From yummly.com


MIDDLE EASTERN SPINACH WITH YOGURT AND WALNUTS
Add the spinach, all the spices and salt and pepper to taste. Cook, stirring ocassionally, until heated through, about 5 minutes. Transfer spinach to a serving platter, spoon several dollops of yougurt mixture over it and sprinkle wit walnuts.
From louisiana.kitchenandculture.com


LEBANESE SPINACH PIES - SALT & SWEET
Jun 4, 2023 I could eat them everyday! Spinach pies make a perfect portable snack, you can pack them in your kid’s lunch box or eat them on the go! Lebanese Spinach Pies. If you have not tried Lebanese fatayer, you’re in for a treat! This Lebanese spinach pies recipe is a delicious savory Middle Eastern pie.
From thesaltandsweet.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #greens     #spinach

Related Search