Mixed Vegetable Skillet Recipes

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RAINBOW VEGETABLE SKILLET

Even my kids eat their veggies when I serve this nicely spiced skillet. It's pretty and absolutely scrumptious. Sometimes, I turn it into a main dish by stirring in cubes of cooked chicken. -Jennifer Schmidt, Dickens, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 9 servings.

Number Of Ingredients 13



Rainbow Vegetable Skillet image

Steps:

  • Cut squash in half; discard seeds. Place cut side down in a microwave-safe dish; add 1/2 in. water. Microwave, uncovered, on high for 10-12 minutes or until almost tender., Meanwhile, in a small bowl, combine the butter, brown sugar, chili powder, cilantro, salt, pepper and cinnamon; set aside. When squash is cool enough to handle, peel and discard rind. Cut flesh into 1/2-in. pieces. , In a large skillet, saute peppers and onion in oil until tender. Add tomatoes and squash; heat through. Transfer to a large bowl; add butter mixture and toss to coat.

Nutrition Facts :

1 medium butternut squash (about 2 pounds)
1/4 cup reduced-fat butter, melted
2 tablespoons brown sugar
1 tablespoon chili powder
1 tablespoon minced fresh cilantro
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground cinnamon
1 medium green pepper, cut into 1-inch pieces
1 medium sweet yellow pepper, cut into 1-inch pieces
1 medium red onion, cut into wedges
1 tablespoon olive oil
2 cups grape tomatoes

20-MINUTE VEGETABLE BEEF AND RICE SKILLET

Make some mealtime magic happen with our 20-Minute Vegetable Beef and Rice Skillet dinner. Try our 20-Minute Vegetable Beef and Rice Skillet recipe today!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 5 servings

Number Of Ingredients 7



20-Minute Vegetable Beef and Rice Skillet image

Steps:

  • Brown meat with onions in large skillet; drain.
  • Add tomatoes, broth and frozen vegetables; stir. Bring to boil, stirring occasionally.
  • Stir in rice and cheese; cover. Remove from heat. Let stand 5 min.

Nutrition Facts : Calories 350, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

1 lb. lean ground beef
1 small onion, chopped
1 can (14-1/2 oz.) diced tomatoes, undrained
1 can (10-1/2 oz.) condensed beef broth
1 cup frozen mixed vegetables (carrots, corn, green beans)
2 cups instant white rice, uncooked
1/4 cup KRAFT Grated Parmesan Cheese

MIXED VEGETABLE SKILLET

A melody of fresh vegetables becomes a delicious dinner entrée with this Mixed Vegetable Skillet recipe from My Food and Family. Even more delicious topped with cheese.

Provided by My Food and Family

Categories     Recipes

Time 45m

Yield 8 servings

Number Of Ingredients 8



Mixed Vegetable Skillet image

Steps:

  • Place potatoes in 1-1/2-qt. microwaveable casserole; cover. Microwave on HIGH 12 min. or until potatoes are almost tender, stirring every 4 min. Place broccoli in separate 1-1/2-qt. casserole; cover. Microwave on HIGH 5 min. or until broccoli is tender.
  • Melt butter in large skillet on medium heat. Add bell peppers, onions and garlic; cook 5 min., stirring occasionally. Add potatoes; mix lightly. Cover; cook 3 to 5 min. or until potatoes are lightly browned, stirring occasionally.
  • Add broccoli, black pepper and 1 cup cheese; cook 2 min. or until mixture is heated through and cheese is melted, stirring occasionally. Top with remaining cheese; cover. Let stand 5 min. or until cheese is melted.

Nutrition Facts : Calories 290, Fat 13 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 240 mg, Carbohydrate 35 g, Fiber 6 g, Sugar 3 g, Protein 11 g

2-3/4 lb. baking potatoes (about 6), unpeeled, cut into 1/2-inch cubes
4 cups chopped fresh broccoli
2 Tbsp. butter
1 each green and red bell pepper, chopped
1 onion, chopped
3 cloves garlic, minced
1/2 tsp. ground black pepper
1 pkg. (8 oz.) KRAFT Shredded Cheddar Cheese, divided

MIXED VEGETABLES

"This comforting skillet side dish has been a huge hit with my family from the first time I served it," relates Anna Mary Beiler of Strasburg, Pennsylvania.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 11 servings.

Number Of Ingredients 9



Mixed Vegetables image

Steps:

  • In a large skillet, saute celery, onion and garlic in margarine until tender. Add broth, potatoes, carrots and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender. , Uncover and simmer for 5 minutes or until broth has thickened slightly, stirring occasionally. Sprinkle with parsley; serve with a slotted spoon.

Nutrition Facts : Calories 79 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 66mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

1 cup sliced celery
1/2 cup chopped onion
2 garlic cloves, minced
3 tablespoons reduced-fat margarine
1-1/2 cups reduced-sodium chicken broth
4 cups cubed peeled potatoes
1 cup julienned carrots
1/4 teaspoon pepper
1 tablespoon chopped fresh parsley

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