MOCK LOBSTER CASSEROLE
Make and share this Mock Lobster Casserole recipe from Food.com.
Provided by juliecat72
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut up and steam broccoli over medium-high heat.
- Melt 4 tablespoons butter or margarine in a medium skillet over medium heat. Add onion, cook until translucent (about 3 minutes).
- Stir in flour, curry powder, salt, and then slowly stir in the milk, stirring continuously until thickened.
- stir lemon juice and crabmeat into skillet, let simmer.
- Spray a medium sized glass baking dish with non-stick spray before spreading the cooked broccoli over the entire bottom of the dish. Sprinkle with cheddar.
- Pour sauce over broccoli.
- Microwave the remaining 2 tablespoons of butter (in a microwave safe dish) until just melted and mix in dried bread crumbs (I like to food process the dried bread).
- Sprinkle the bread crumb mixture over the sauce.
- Bake at 350ºF for 30 minutes or until golden brown and bubbly.
Nutrition Facts : Calories 434.3, Fat 29.9, SaturatedFat 18.6, Cholesterol 95.3, Sodium 1225.2, Carbohydrate 26.1, Fiber 1.2, Sugar 5.2, Protein 16.1
MOCK LOBSTER
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine the melted butter, paprika, salt and pepper.
- Place the fish fillets on a non-stick or parchment lined baking sheet. Brush the fillets evenly with the butter mixture and sprinkle the bread crumbs over the tops of each fillet.
- Bake in the preheated oven for 15 to 20 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 5.1 g, Cholesterol 72.5 mg, Fat 14.5 g, Fiber 0.5 g, Protein 25.4 g, SaturatedFat 7.4 g, Sodium 451.5 mg, Sugar 0.5 g
KOWLOON'S LOBSTER SAUCE (FROM KOWLOON'S OF NEW ENGLAND MA)
I love lobster sauce and this was published in the Boston Herald as an answer to a request. by the way, it has no lobster in it in case you never had it before! I'm revising the quantities because I think they made a mistake on the amount of water. I used more black bean sauce and garlic, subbed the molasses with sugar because I didn't have any molasses and left out the egg. I like my way better!
Provided by Verelucky
Categories Pork
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place the ground pork in a wok or large saute pan.
- Stir fry until the pork is about 3/4 cooked.
- Add the water, black bean sauce and molasses or sugar.
- Thicken to taste with the cornstarch.(Mix cornstarch with some water before adding to the pan).
- While stirring, add the egg. (optional).
- Continue stir frying as the egg cooks and the sauce heats through.
- Season to taste.
- The cooking time depends on the type of pan and temperature of your stove top.
- Serve with rice.
Nutrition Facts : Calories 205.2, Fat 16.1, SaturatedFat 6, Cholesterol 54.5, Sodium 44.9, Carbohydrate 1.4, Fiber 0.1, Protein 13
MOCK LOBSTER
This is a recipe that I have been making for years and came out of my sister's employee cook book. It really is quite good.
Provided by Jane Whittaker
Categories Seafood
Time 45m
Number Of Ingredients 7
Steps:
- 1. Place fish in a buttered baking dish.
- 2. Sprinkle with onions, cover with soup.
- 3. Bake at 375 for 20 minutes.
- 4. Crush crackers, and mix with melted butter, add worchestershire sauce abd garlic powder.
- 5. Sprinkle over fish and cover.
- 6. Bake 10 minutes more
AUNT NORA'S MOCK LOBSTER
Provided by Amanda Hesser
Categories dinner, weekday, main course
Time 1h
Yield 8 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees. In a bowl, combine everything but the bacon. Mix, using your hands, until well blended. In a roasting pan or iron skillet, shape the mixture into a lobster. With the ketchup, either rub a thin coating all over the lobster or make lines for visual appeal. Wrap the bacon slices across the tail or at joints, so everyone gets a little. Bake for 50 to 60 minutes, covering the "claws" with foil after 40 minutes so that they don't dry out.
Nutrition Facts : @context http, Calories 938, UnsaturatedFat 31 grams, Carbohydrate 23 grams, Fat 59 grams, Fiber 2 grams, Protein 73 grams, SaturatedFat 21 grams, Sodium 1050 milligrams, Sugar 4 grams, TransFat 1 gram
LOBSTER SAUCE
Provided by Food Network
Time 2h25m
Yield 2 cups sauce
Number Of Ingredients 16
Steps:
- In a hot pan, cook the lobster shells and peppercorns in olive oil until well browned. Add the onion, carrot, and celery and cook until lightly caramelized.
- Add the tomato paste and cook a few more minutes, being careful not to add any more color to the tomato paste. Deglaze with brandy and reduce by 1/2.
- Add paprika, cayenne, roux, star anise, lobster stock, bouquet garni, and fennel, and whisk to incorporate the roux. Simmer covered for 1 hour.
- Strain the sauce, discarding the vegetables. Place lobster shells in a food processor and grind. Return ground shells to the sauce and cook until reduced to sauce consistency. Finish with cold butter whisked into sauce. When butter is incorporated, strain sauce again.
- Serve with roasted fish of your choice.
POOR MAN'S MOCK LOBSTER
Try this recipe for chicken that is marinated and grilled, dipped in butter and tastes amazingly like lobster. My Dad actually got this recipe from a friend of his, and it's too wonderful to keep it a secret! Serve with clarified butter for dipping.
Provided by Joyful_Mamma
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h10m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan, combine the soy sauce, oil, garlic salt, pepper, brown sugar, mustard powder, ginger and pineapple juice. Bring to a boil, stirring to dissolve the sugar. Boil for about 5 minutes, then remove from the heat and allow to cool completely. When cooled, place the chicken into a large resealable bag and pour the marinade over it. Press out as much air as you can, seal and refrigerate for at least 2 hours to marinate.
- Preheat a grill for medium-low heat. When hot, lightly oil the grate.
- Place the chicken on the grill and discard the marinade. Cook until chicken juices run clear, 20 to 25 minutes. Turn as needed to keep the chicken from burning.
Nutrition Facts : Calories 247.1 calories, Carbohydrate 7.2 g, Cholesterol 67.1 mg, Fat 12.2 g, Fiber 0.3 g, Protein 26.2 g, SaturatedFat 2.2 g, Sodium 1564.3 mg, Sugar 4.7 g
EASY HADDOCK BAKE
We call this recipe "Mock Lobster Casserole" because it turns haddock into something fancy. The canned soup lends a creamy touch, making the dinner seem indulgent even though it's actually quite light.-Dorothy Bateman of Carver, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place the fillets in a 13-in. x 9-in. baking dish coated with cooking spray. In a small bowl, combine the soup, lemon juice and sherry or broth. Pour over fillets. Bake, uncovered, at 350° for 20 minutes. , In a small nonstick skillet, saute onion in butter for 2 minutes. Add garlic; cook 1 minute longer. Stir in bread crumbs and Worcestershire sauce. Sprinkle over fillets. Bake 5-10 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 569mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
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