Mojito Salad Recipes
MOJITO FRUIT SALAD
Unique! Refreshing, minty salad with a sensational flavor! Big hit!
Provided by Harht4God
Categories Salad Fruit Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix the watermelon, grapes, cantaloupe, strawberries, and kiwi in a bowl with a tight-fitting lid; top with the blueberries.
- Stir the mint, sugar, and lime juice together in a bowl, crushing the mint with the back of a spoon while mixing to extract flavors; pour over the fruit mixture. Seal the bowl with lid and refrigerate at least 1 hour.
- Just before serving, gently flip the sealed bowl several times to coat the fruit with the dressing.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 20.7 g, Fat 0.6 g, Fiber 2.6 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 6.6 mg, Sugar 15.8 g
MOJITO SALAD
This is a very pretty, cooling salad that is perfect for a summer picnic. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, place all the fruits, lime juice and zest, and mint.
- Add yogurt and mix.
- Infuse love and serve!
Nutrition Facts : Calories 194.4, Fat 2.1, SaturatedFat 1.1, Cholesterol 5.6, Sodium 67.6, Carbohydrate 45.2, Fiber 4.2, Sugar 37.4, Protein 3.9
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- In a small bowl, add the sugar and mint leaves. Muddle the mint leaves into the sugar (pressing/crushing/rubbing the leaves into the sugar to release the mint flavor). Remove the mint leaves. Stir the lime juice and rum (if using) into the sugar to create a mojito dressing. Set aside.
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