MUESLI IN A SLOW COOKER / CROCK POT
Crunchy muesli that the whole family will adore. Beats any store bought Muesli hands down and much cheaper too. PS: If you enjoy 'Fast Food' and lots of sweet things, please don't try this recipe. It is quite possibly a recipe that is not designed to appeal to an American palate. It is more of a low fat/low sugar version, a breakfast that will keep you going for hours without the hit of a low blood sugar levels within a short period of time. I find that when I have this for breakfast, I'm not hungry again until 1 - 2 pm. Enjoy!!
Provided by Kiwi Kathy
Categories Breakfast
Time 1h10m
Yield 10-12 serving(s)
Number Of Ingredients 19
Steps:
- Pre-heat the crock pot on high for 20 minutes.
- Combine grains, seeds, nuts, sugar, oil and vanilla in the crock-pot.
- Add the oil and vanilla and stir thoroughly.
- Cover with lid and cook on high for about 2 hours stirring once or twice while cooking.
- Remove lid after cooking is finished, stir thoroughly and allow to cool completely before stirring in the dried fruit and then storing in an air-tight container. The Tupperware cereal container is perfect.
- Enjoy!
Nutrition Facts : Calories 328.3, Fat 12.2, SaturatedFat 3.8, Sodium 21.7, Carbohydrate 49.1, Fiber 8.1, Sugar 11.8, Protein 9.1
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