Multi Grain Blueberry Pancakes Recipes

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WHOLE-GRAIN PANCAKES

Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.

Provided by Melissa Clark

Categories     breakfast, brunch, easy, pancakes, main course

Time 45m

Yield About 10 pancakes

Number Of Ingredients 12



Whole-Grain Pancakes image

Steps:

  • In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
  • Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
  • Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
  • Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
  • Repeat with the remaining batter, adding more butter to the skillet as needed.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams

1 cup whole-wheat flour
3/4 cup all-purpose flour
1/2 cup cornmeal
1/4 cup rolled oats
2 teaspoons baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
2 1/4 cups buttermilk or plain yogurt (not Greek)
3 large eggs
1/4 cup unsalted butter, melted, plus more for serving
1 tablespoon honey
Maple syrup, for serving

MULTIGRAIN BLUEBERRY WAFFLES (OR PANCAKES)

Make and share this Multigrain Blueberry Waffles (or Pancakes) recipe from Food.com.

Provided by LUv 2 BaKE

Categories     Breakfast

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9



Multigrain Blueberry Waffles (or Pancakes) image

Steps:

  • In a large bowl, combine the flour, oats, baking powder and baking soda.
  • In a medium bowl, combine the milk, brown sugar, and oil; add to the flour mixture, stir until almost blended.
  • Fold in blueberries until just mixed.
  • In a medium bowl, beat egg whites with electric mixer until they form soft peaks.
  • Fold egg white into batter.
  • In a greased, heated waffle iron, pour 1/2 cup batter into the iron (will depend on the size of the iron); cook for 5 minutes, or until steam no longer escapes from under the waffle iron lid, and the waffle is golden.
  • Yield 8 waffles.
  • NOTE: if making pancakes, you may use 1 egg insead of 2 egg whites, however, still seperate the egg and beat the white(s).

Nutrition Facts : Calories 146.5, Fat 2.6, SaturatedFat 0.4, Cholesterol 1, Sodium 146.8, Carbohydrate 25.3, Fiber 3.7, Sugar 2, Protein 7

1 1/2 cups whole wheat pastry flour (or whole wheat)
1/2 cup rolled oats
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 2/3 cups skim milk
2 egg whites
2 tablespoons brown sugar (optional)
1 tablespoon vegetable oil
1 cup blueberries (fresh or frozen)

MULTIGRAIN PANCAKES

Easy, satisfying, and full of whole grain goodness! Top as desired- I like mine with peanut butter and sugar-free syrup. Also, any chopped fruit, nuts, or chocolate chips could be added to the batter.

Provided by 9KATIE9

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 4

Number Of Ingredients 13



Multigrain Pancakes image

Steps:

  • In a medium bowl, stir together the whole wheat flour, all-purpose flour, oats, cornmeal, sweetener, salt, baking powder, baking soda and cinnamon. In a separate bowl, whisk together the eggs, yogurt, milk and water. Pour the wet ingredients into the dry, and mix just until moistened.
  • Heat a skillet over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter per pancake onto the skillet. Cook until bubbles begin to form in the center, then flip and cook until browned on the other side.

Nutrition Facts : Calories 119.8 calories, Carbohydrate 23.2 g, Cholesterol 0.3 mg, Fat 0.7 g, Fiber 2.1 g, Protein 5.5 g, SaturatedFat 0.1 g, Sodium 574.8 mg, Sugar 1.2 g

¼ cup whole wheat flour
¼ cup all-purpose flour
¼ cup rolled oats
¼ cup cornmeal
2 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
½ teaspoon salt
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
2 tablespoons plain nonfat yogurt
2 tablespoons skim milk
2 tablespoons water

MULTIGRAIN BLUEBERRY PANCAKES

Do you ever crave certain types of food and not know why? Well, for me, it's been blueberries! In this recipe, four different grains offer a wholesome twist on the classic blueberry pancake. You may top with blueberry syrup or traditional maple syrup. Adapted from Country Living magazine(August 2001). Enjoy!

Provided by Sharon123

Categories     Breakfast

Time 30m

Yield 16 4" pancakes

Number Of Ingredients 15



Multigrain Blueberry Pancakes image

Steps:

  • Batter:.
  • In a large bowl, combine the flours, cornmeal, oats, sugar, baking powder, salt, baking soda, and nutmeg.
  • Using a whisk, add in buttermilk, butter, honey, and eggs to dry mixture until a smooth batter forms. Gently fold in blueberries.
  • To make pancakes:.
  • Preheat the oven to 250*F.
  • Lightly coat a nonstick skillet or griddle with veg. oil cooking spray(or a teaspoon or more of vegetable oil) and heat over medium high heat.
  • Once hot, pour 1/4 cupfuls of batter to form pancakes and cook until the tops bubble and the edges begin to crisp.
  • Turn each pancake over and continue to cook until both sides are golden brown.
  • Transfer pancakes to a baking pan and place in oven to keep warm until ready to serve. Repeat until all batter is used.
  • Serve hot. Enjoy!
  • Note: This makes about 4 cups batter.

1 cup all-purpose flour
1/4 cup whole wheat flour
1/3 cup yellow cornmeal
1/3 cup old fashioned oats
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground nutmeg
1 3/4 cups buttermilk
1/4 cup unsalted butter, melted
1/3 cup honey
3 large eggs
1 cup fresh blueberries, washed and drained
vegetable oil cooking spray

MULTI-GRAIN BLUEBERRY PANCAKES RECIPE

Provided by KathieC

Number Of Ingredients 14



Multi-Grain Blueberry Pancakes Recipe image

Steps:

  • 1. Prepare the batter: In a large bowl, combine the flours, cornmeal, oats, sugar, baking powder, salt, baking soda, and nutmeg. Using a whisk, add buttermilk, butter, honey, and eggs to dry mixture until a smooth batter forms. Gently fold in the blueberries. 2. Make the pancakes: Preheat oven to 250°F. Lightly coat a nonstick skillet or griddle with vegetable-oil cooking spray and heat over medium-high heat. Once hot, pour 1/4 cupfuls of batter to form pancakes and cook until the tops bubble and the edges begin to crisp. Turn each pancake over and continue to cook until both sides are golden brown. Transfer pancakes to a baking pan and place in oven to keep warm until ready to serve. Repeat until all batter is used. Serve hot.

1 cup(s) all-purpose flour
3/4 cup(s) whole-wheat flour
1/3 cup(s) yellow cornmeal
1/3 cup(s) old-fashioned rolled oats
2 tablespoon(s) sugar
2 teaspoon(s) baking powder
1 teaspoon(s) salt
1/2 teaspoon(s) baking soda
1/2 teaspoon(s) ground nutmeg
1 3/4 cup(s) buttermilk
1/4 cup(s) (1/2 stick) unsalted butter, melted
1/3 cup(s) honey
3 large eggs
1 cup(s) fresh blueberries, washed and drained

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