VIETNAMESE CHICKEN STICKS
this is a fantastic chicken recipe - great for grilling out on a summer night - these make great appetizers as well - you can wrap a stick in a lettuce leaf, top with garnishes, and hold it together it a toothpick, just make sure to put plenty of dipping sauce bowls around!
Provided by afr0bunny
Categories Chicken
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- whisk together all first 9 ingredients.
- add in ground chicken and mix together*gently*.
- shape the meat into sticks (should look like 3 inch long cylinders, should take 2-3 tbsp of chicken mixture per stick).
- cover and refrigerate for 4-6 hrs.
- whisk together dipping sauce ingredients and set aside.
- light your grill.
- grill sticks over medium heat, turning to prevent burn, until cooked through.
MUSCOVADO MARINATED CHICKEN STICKS WITH GINGER & GARLIC
This is good with chicken, but you could also try pork as well. I have also used this on whole chicken breasts, not chopped the breast up & just grilled it whole. The times do not include marinating time.
Provided by LilKiwiChicken
Categories Lactose Free
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the marinade ingredients together.
- Chop the chicken into 1 inch cubes.
- Put the chicken into the marinade & leave overnight in the fridge. You can marinade this a couple of hours before, but it tastes better if left overnight.
- Thread the chicken onto the skewers, leaving a space between each cube.
- Cook on the BBQ for approx 5 minutes each side or until cooked through. You can also grill these in the oven on 210 degrees C as well, they take about the same amount of time for each side.
- This is nice served with steamed rice & fresh crunchy green beans.
Nutrition Facts : Calories 221.7, Fat 3.3, SaturatedFat 0.7, Cholesterol 80, Sodium 651, Carbohydrate 9.1, Fiber 0.1, Sugar 6.9, Protein 27.7
GARLIC GINGER CHICKEN MARINADE!
I made this marinade up about a month ago. Since then, my SO and I have been craving it so much, we've made it at least 6 times. Throw in a half tsp of red pepper for a spicier dish.
Provided by Melany
Categories Asian
Time 5m
Yield 2 lbs chicken
Number Of Ingredients 6
Steps:
- Mix all ingredients in food processor until a little chunky.
- Rub over baked chicken, on chicken drumsticks, any chicken.
- Enjoy!
Nutrition Facts : Calories 31.1, Fat 0.2, Sodium 2012, Carbohydrate 4, Fiber 0.8, Sugar 0.7, Protein 4.2
SCARECROW CHICKEN STICKS
Milk and cookies are snack staples after school, but don't leave much to the imagination. Incorporating a fun title for kids and a healthy protein option for mom is a sure-fire way to get everyone excited for snack time. These easy-to-prepare chicken sticks will have the kids flipping out over the name and the delicious taste. The secret behind the chicken's straw-like coating is the shredded coconut.
Provided by Mary Jenny
Categories Chicken
Time 35m
Yield 1 person, 10 serving(s)
Number Of Ingredients 5
Steps:
- Soak skewers in water. Preheat oven to 400°F (200°C).
- Line a baking sheet with foil.
- Place a wire rack on top and coat with non-stick cooking spray.
- In a bowl, stir coating mix with coconut.
- Pour dressing or mayonnaise into another bowl.
- Cut chicken strips lengthwise into 1/2" (1cm) thick strips.
- Add to dressing or mayonnaise and stir to coat. Then add to coconut mixture and stir.
- Press coating onto bare spots. Thread skewers through meat. Place on rack. Bake in centre of oven, without turning, until chicken is cooked through, 20 to 30 minutes.
- Additional back-to-school snack recipes can be found at www.walmart.ca/recipes.
Nutrition Facts : Calories 179.5, Fat 10.3, SaturatedFat 3.4, Cholesterol 30.5, Sodium 206.1, Carbohydrate 10.5, Fiber 0.8, Sugar 2.9, Protein 10.7
EASY GARLIC GINGER CHICKEN
Light and flavorful!
Provided by Susan McFadden
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 5
Steps:
- Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
- Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g
GARLIC-GINGER CHICKEN BREASTS WITH CILANTRO AND MINT
This chicken, which is the brainchild of my aunt Sonia, is legendary among our cousins. Until recently, though, no one knew what, exactly, went into it. Whenever my aunt would make it on a family vacation, she'd disappear for a half-hour and reemerge with a Ziploc bag filled with the marinade and the chicken breasts. No one (not even her only daughter, Isha) was allowed to know the contents. The marinating chicken would smell so good, I'd legitimately have thoughts about eating it raw, carpaccio-style (which is disgusting, I know!). Well, folks, I am here to tell you that, after much negotiation, I have finally pried that chicken recipe out of Sonia's hands. Both the marinade and the cooking method (low and sort of slow) feel ingenious to me, and the payoff is huge: Charred, spicy, slightly funky, juicy chicken that is equally wonderful by itself or rolled up in a roti, taco-style, and served with various salads and chutneys.
Provided by Priya Krishna
Categories dinner, easy, lunch, weeknight, poultry, main course
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make the marinade: Add the garlic, ginger, mint, cilantro, lemon juice and 3 tablespoons oil to a large resealable bag. Seal the bag and massage to combine the ingredients into a paste. Add the coriander, turmeric, amchur (if using), red chile powder and salt, and seal the bag. Shake or massage to combine.
- Place the chicken breasts in the marinade and seal the bag tightly. Use your hands to gently massage the marinade onto the chicken breasts until each breast is coated. Refrigerate at least 2 hours and up to overnight.
- Warm a large lidded skillet over medium-high heat. Once the pan is quite hot, add the oil, swirling the pan to coat the entire surface. Reduce the heat to medium, remove the chicken from the marinade and shake gently to remove any excess marinade. Add it to the pan. Working in batches if necessary, cook the breasts, undisturbed, until lightly golden underneath, 1 to 2 minutes, then flip them and cook until lightly golden on the second side, 1 to 2 minutes.
- Reduce the heat to low, cover, and cook the chicken for 10 minutes (no peeking!). Turn off the heat (if you have an electric stove, take the pan off the heat) and let the chicken sit, covered, for 10 to 15 minutes, depending on the thickness of the breasts. Don't lift the lid, or you'll release the hot steam that finishes cooking the chicken.
- Check to make sure the breasts are cooked through: There shouldn't be any pink in the middle. If you have a meat thermometer, the chicken should register at least 165 degrees. Place the chicken on a cutting board, and slice each breast into strips. Garnish with mint and cilantro.
Nutrition Facts : @context http, Calories 460, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 19 grams, Fiber 1 gram, Protein 65 grams, SaturatedFat 3 grams, Sodium 483 milligrams, Sugar 0 grams, TransFat 0 grams
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