Spicy Scrambled Eggs Ww Recipes

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SPICY SCRAMBLED EGGS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 3 servings

Number Of Ingredients 6



Spicy Scrambled Eggs image

Steps:

  • Crack the eggs into a bowl, add the half-and-half and whisk until smooth. Add the salt, pepper and hot sauce and whisk until well combined.
  • Heat a nonstick skillet (cast iron if you have it) on low heat, and add the butter. Pour the eggs into the skillet. Using a heat resistant rubber spatula, stir the egg mixture over low heat to create soft creamy curds. Cook to light and fluffy.

6 eggs
1/4 cup half-and-half
1/4 teaspoon salt
1/4 teaspoon pepper
Dash of hot sauce
1 tablespoon butter

SPICY SCRAMBLED EGGS (WW)

I really liked these eggs and they are only 3 points! Adapted from a recipe posted on weightwatchers.com The original recipe also included scallions and cilantro in the salsa which I didn't have.

Provided by ellie_

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12



Spicy Scrambled Eggs (Ww) image

Steps:

  • To prepare salsa: pour tomatoes into a sieve and set in sink, press on the tomatoes to drain off extra liquid. Spoon tomatoes in a bowl and stir in rest of the salsa ingredients (chili powder - pepper). Set aside.
  • To make the eggs in a medium bowl combine next 6 ingredients (eggs - pepper). Set aside.
  • In a skillet spray with Pam over medium heat.
  • Add shallots and peppers and cook stirring for 3-5 minutes or until shallots are tender.
  • Pour egg mixture into skillet and scramble eggs cooking until done (5 minutes).
  • Serve eggs topped with salsa.

Nutrition Facts : Calories 158.6, Fat 5.4, SaturatedFat 1.6, Cholesterol 186, Sodium 463.1, Carbohydrate 14.8, Fiber 3, Sugar 6.7, Protein 14.2

1 (14 1/2 ounce) can tomatoes, diced
1/4 teaspoon chili powder
1 lime, juice of, only
1/4 teaspoon salt
1/8 teaspoon pepper
2 eggs
3 egg whites
1/8 teaspoon ground cumin
1/4 teaspoon dried oregano
cooking spray
2 shallots, minced
1 jalapeno pepper, seeded and minced (I left some seeds for more heat)

SPICY SCRAMBLED EGGS

By most, the humble egg is not considered substantial dinner fare, but these spicy scrambled eggs, which are incredible on their own, make a satisfying meal when piled into a burrito, teamed with rice and beans. Bittman's cooking technique, borrowed from Jeans-Georges Vongerichten, calls for combining the eggs with butter in a cold saucepan then cooking until creamy and soft - not unlike loose oatmeal - with small curds throughout.

Provided by Mark Bittman

Categories     breakfast, dinner, easy, quick, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8



Spicy Scrambled Eggs image

Steps:

  • Put butter or oil in a skillet, preferably nonstick, and turn heat to medium-high. Add garlic, ginger, scallions, chile and a sprinkling of salt and pepper. Cook, stirring occasionally, until garlic begins to color, about 3 minutes. Remove from heat and let cool for about 5 minutes.
  • Beat eggs lightly with a little more salt and pepper. Return pan to medium-high heat and add eggs. Stir occasionally, until curds begin to form, then remove from heat and stir to break up curds. Return to heat and repeat, stirring occasionally until mixture begins to clump. Cook and stir until eggs are creamy and thick but not dry: they will continue to cook under their own heat after you remove them from pan, so stop a moment short of your desired consistency.
  • Stir in cilantro and serve immediately.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 5 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 12 grams, SaturatedFat 3 grams, Sodium 283 milligrams, Sugar 2 grams, TransFat 0 grams

3 tablespoons butter or neutral oil, like corn or canola
1 tablespoon minced garlic
1 tablespoon minced ginger
1/2 cup trimmed and roughly chopped scallions
1 jalapeño or other fresh chile, stemmed, seeded and minced, or to taste
Salt and pepper to taste
8 eggs
1/3 cup chopped fresh cilantro leaves

SPICY SCRAMBLED EGGS WITH CHORIZO AND BEANS

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Spicy Scrambled Eggs with Chorizo and Beans image

Steps:

  • Cook the chorizo in a large nonstick skillet over medium heat until it just begins to brown, about 3 minutes. Add the bell pepper and jalapeno and cook, stirring occasionally, until they begin to sizzle, about 5 minutes. Add the beans and half of the scallions and cook, stirring occasionally, until heated through, about 4 minutes.
  • Whisk the whole eggs and egg whites with 1/4 cup water and 1/8 teaspoon each salt and pepper in a bowl; add to the skillet and cook, stirring with a rubber spatula, until just beginning to set, about 2 minutes. Add the chips, cheese, half of the cilantro, and the remaining scallions and continue cooking, stirring, until the eggs are just set, about 3 more minutes.
  • Divide the eggs among plates and top with the avocado, sour cream and remaining cilantro.

Nutrition Facts : Calories 470 calorie, Fat 25 grams, SaturatedFat 7 grams, Cholesterol 297 milligrams, Sodium 672 milligrams, Carbohydrate 34 grams, Fiber 10 grams, Protein 28 grams, Sugar 4 grams

2 ounces dried chorizo, diced (about 1 small link)
1 red bell pepper, chopped
1 jalapeno pepper, chopped (remove seeds for less heat)
1 14-ounce can no-salt-added pinto beans, drained and rinsed
3 scallions, sliced
6 large eggs plus 2 egg whites
Kosher salt and freshly ground pepper
1 cup crushed baked tortilla chips (preferably low sodium)
3/4 cup shredded low-fat cheddar cheese (about 3 ounces)
2 tablespoons chopped fresh cilantro
1 avocado, pitted, peeled and sliced
2 tablespoons low-fat sour cream

SPICY SCRAMBLED EGG SANDWICH

Provided by Elena Besser

Categories     main-dish

Time 15m

Yield 6 servings

Number Of Ingredients 7



Spicy Scrambled Egg Sandwich image

Steps:

  • Preheat the broiler.
  • Whisk the eggs in a large bowl. Whisk in the Calabrian chili oil and half of the chopped chives and season with salt and pepper.
  • Melt 2 tablespoons of the butter in a wide nonstick pan over medium-low heat. Add the eggs and cook, slowly agitating them with a rubber spatula to form large curds, 4 to 5 minutes. Turn the heat off 30 seconds before the eggs reach your desired doneness.
  • Halve the Parker House rolls and place them on a sheet tray. Spread the remaining 2 tablespoons of butter on each slice and toast until golden brown, 3 to 5 minutes.
  • Divide the eggs between the bottom halves of the rolls. Top with the grated Asiago cheese and broil until melted, 1 to 2 minutes. Top with the remaining half bunch of finely chopped fresh chives. Enjoy.

8 large eggs
1 tablespoon crushed Calabrian chili peppers in oil
1 bunch chives, finely chopped
Kosher salt and freshly ground black pepper
4 tablespoons unsalted butter, at room temperature
6 Parker House rolls
1 cup Asiago cheese, grated

SPICY SCRAMBLED EGGS (A.K.A. UGLY EGGS)

This simple-to-make dish is great for any meal. It's power packed with protein and flavor for spicy food lovers! Don't be thrown by the finished product's appearance. They are as tasty as they are UGLY!

Provided by Heather3271

Categories     One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6



Spicy Scrambled Eggs (A.k.a. Ugly Eggs) image

Steps:

  • Heat oil in nonstick skillet over high heat.
  • Add salsa and saute lightly until thickened.
  • Add eggs and cheese, stirring constantly until eggs are cooked through.
  • Serve immediately with sour cream and guacamole.
  • NOTES: Would be yummy in a wrap or with tortilla chips!

Nutrition Facts : Calories 340.2, Fat 26.4, SaturatedFat 9.6, Cholesterol 452.7, Sodium 703.9, Carbohydrate 5.2, Fiber 1, Sugar 2.9, Protein 20.6

1 tablespoon canola oil
1/2 cup salsa (I like Frog Ranch Chipotle Salsa and Meijer's Medium Organic Salsa)
4 large eggs or 8 egg whites, beaten
1/2 cup sharp cheddar cheese, shredded
2 ounces light sour cream (optional)
2 ounces guacamole (optional)

SPICY SCRAMBLED EGGS

Make and share this Spicy Scrambled Eggs recipe from Food.com.

Provided by h.orlando

Categories     Breakfast

Time 45m

Yield 8 eggs, 4 serving(s)

Number Of Ingredients 15



Spicy Scrambled Eggs image

Steps:

  • Put a large, preferably nonstick, frying pan on medium heat and add the oil, cumin seeds, caraway seeds, onion, ginger and chilli. Cook, stirring occasionally, for eight minutes, until the onion is soft but not coloured.
  • Add the ground spices, tomato paste and three-quarters of a teaspoon of salt, and cook, stirring, for two minutes. Add the tomatoes and cook for eight to 10 minutes, until most of the liquid has evaporated. Now tip in the beaten eggs and immediately reduce the heat to medium-low. Very gently, but continuously, scrape the base of the pan with a wooden spatula - what you're after here are large, curd-like folds of soft and very moist egg. Cook for around three minutes in total.
  • Serve the eggs piping hot, and sprinkled with the chopped spring onion, coriander and a scattering of chilli flakes.

Nutrition Facts : Calories 226, Fat 15.7, SaturatedFat 3.7, Cholesterol 327.4, Sodium 146.7, Carbohydrate 9.2, Fiber 2.5, Sugar 4.8, Protein 12.8

2 tablespoons sunflower oil
3/4 teaspoon cumin seed
1/2 teaspoon caraway seed
1 small onion, peeled and finely diced
10 g piece fresh ginger, peeled and finely chopped
1 medium red chili, finely chopped
1/4 teaspoon ground turmeric
1/4 teaspoon ground cardamom
1/2 teaspoon tomato paste
salt, to taste
4 medium tomatoes, peeled and cut into 2cm dice (300g net weight)
8 medium eggs, beaten
3 spring onions, finely sliced
10 g coriander, chopped
1/2 teaspoon urfa chili flakes (or ¼ tsp regular chilli flakes)

SPICY SCRAMBLED EGG SANDWICHES

Glenside, Pennsylvania's Helen Vail takes family breakfasts in hand with these energy-building muffins-to-go. They're packed with veggies, flavor and easy-to-swallow nutrition!

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Spicy Scrambled Egg Sandwiches image

Steps:

  • In a 10-in. skillet coated with cooking spray, cook green pepper and onion over medium heat until tender, about 8 minutes., In a large bowl, whisk the eggs, egg whites, water, salt, mustard, pepper and hot pepper sauce. Pour into skillet. Add corn and bacon; cook and stir until the eggs are completely set. Spoon onto English muffin bottoms; replace tops. Serve immediately.

Nutrition Facts :

1/3 cup chopped green pepper
1/4 cup chopped onion
3 large eggs
4 large egg whites
1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1/8 teaspoon hot pepper sauce
1/3 cup fresh or frozen corn, thawed
1/4 cup real bacon bits
4 English muffins, split and toasted

SPICY SCRAMBLED EGGS WITH CHAPATIS

A speedy way to make a breakfast favourite with a spicy twist

Provided by Good Food team

Categories     Breakfast, Brunch, Lunch, Main course, Side dish

Time 17m

Number Of Ingredients 10



Spicy scrambled eggs with chapatis image

Steps:

  • Melt the butter in a pan, then cook onions for 1 min. Add the spices and cook for 30 seconds, stirring.
  • Add the tomatoes, eggs and yogurt, then cook, stirring, for about 4 mins until scrambled. Season to taste.
  • Spoon one quarter of the mixture onto one quarter of a warmed chapati. Fold in half, then in half again to make a triangle. Repeat with the remaining mixture and chapatis. Serve immediately, garnished with a little of the coriander.

Nutrition Facts : Calories 327 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 26 grams carbohydrates, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 69 milligram of sodium

25g butter
1 bunch spring onions , sliced diagonally
1 tsp ground coriander
1 tsp ground cumin
pinch turmeric
4 tomatoes , deseeded and diced
8 medium eggs , beaten
2 tbsp Greek-style yogurt
4 chapatis , warmed
chopped fresh coriander , to garnish

SPICED SCRAMBLED EGGS

Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

Provided by Good Food team

Categories     Breakfast, Lunch

Time 30m

Number Of Ingredients 8



Spiced scrambled eggs image

Steps:

  • Soften the onion and chilli in a knob of butter. Stir in the beaten eggs and a splash of milk. When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves. Season and eat on toast.

Nutrition Facts : Calories 236 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.51 milligram of sodium

1 small chopped onion
1 chopped red chilli
knob of butter
4 beaten eggs
splash of milk
good handful diced tomatoes
coriander leaves
toast , to serve

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