Mushroom And Turkey Stir Fry Recipes

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MUSHROOM STIR-FRY

Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.

Provided by France C

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15



Mushroom Stir-Fry image

Steps:

  • Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
  • Cut green onions into 2-inch pieces, keeping white and green parts separated.
  • Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
  • Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 18.5 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 775.5 mg, Sugar 6.8 g

3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
2 teaspoons honey
2 teaspoons cornstarch
1 teaspoon Sriracha sauce
6 green onions
2 tablespoons peanut oil
2 stalks celery, thinly sliced diagonally
1 medium onion, cut into 1/2-inch wedges
¾ pound shiitake mushrooms, trimmed and cut into 1/4-inch slices
¼ pound beech mushrooms, trimmed
¼ pound enoki mushrooms, trimmed
2 cloves garlic, minced
1 teaspoon freshly grated ginger

STIR FRY TURKEY (DAD'S VERSION)

Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.

Provided by BunnyBaker

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 10



Stir Fry Turkey (Dad's Version) image

Steps:

  • Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
  • Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
  • Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.

Nutrition Facts : Calories 286.4 calories, Carbohydrate 23.7 g, Cholesterol 41.1 mg, Fat 13.3 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 2.5 g, Sodium 1112.1 mg, Sugar 11.9 g

3 tablespoons soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
1 ½ cups finely diced cooked turkey
3 tablespoons vegetable oil
2 cups sliced broccoli
1 cup thinly sliced carrots
1 cup chicken broth
1 yellow onion, thinly sliced
1 (4 ounce) can sliced mushrooms, drained

TURKEY STIR-FRY

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13



Turkey Stir-Fry image

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

TURKEY ASPARAGUS STIR-FRY

Twenty minutes is all you'll need to make this quick stir-fry. Lean turkey, asparagus and mushrooms make it super nutritious, too. -Darlene Kennedy, Galion, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 14



Turkey Asparagus Stir-Fry image

Steps:

  • In a large skillet or wok, heat oil over medium-high heat. Add turkey; stir-fry until no longer pink, about 5 minutes. Remove and keep warm., Add the next 6 ingredients to pan; stir-fry until vegetables are crisp-tender, about 5 minutes. Combine water, soy sauce and cornstarch; add to skillet with water chestnuts. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return turkey to skillet and heat through. Serve with rice and tomato wedges.

Nutrition Facts : Calories 343 calories, Fat 5g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 363mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

1 tablespoon olive oil
1 pound boneless skinless turkey breast, cut into strips
1 pound fresh asparagus, cut into 1-inch pieces
4 ounces fresh mushrooms, sliced
2 medium carrots, quartered lengthwise and cut into 1-inch pieces
4 green onions, cut into 1-inch pieces
2 garlic cloves, minced
1/2 teaspoon ground ginger
2/3 cup cold water
2 tablespoons reduced-sodium soy sauce
4 teaspoons cornstarch
1 can (8 ounces) sliced water chestnuts, drained
3-1/2 cups hot cooked white or brown rice
1 medium tomato, cut into wedges

GROUND TURKEY, BEAN AND MUSHROOM STIR FRY

Make a healthy and simple take-out recipe at home with our easy Chinese Ground Turkey and Green Bean Stir-Fry. Dinner is ready in less than 30 minutes!

Provided by Six Sisters

Categories     Lunch     Dinner     Main Course

Yield 6

Number Of Ingredients 13



Ground Turkey, Bean and Mushroom Stir Fry image

Steps:

  • In a small bowl, whisk together rice vinegar, hoisin sauce, soy sauce, and brown sugar until well combined; set aside.
  • Spray a large frying pan with nonstick cooking spray and place on the stove top over medium-high heat.
  • Add ground turkey and minced garlic to the pan.
  • Sprinkle the garlic salt, pepper, and onion salt over the meat.
  • Add half of the liquid mixture to the pan so the juices cook in with the meat.
  • Cook the meat, breaking it up, for about 15 minutes or until fully cooked through.
  • Set the meat aside, and place the green beans and mushrooms into the pan and drizzle the olive oil over it.
  • Cook until the mushrooms are a shiny brown and the green beans soften and reach desired tenderness.
  • Add the meat back into the pan and pour the rest of the liquid mixture over the meat, mushrooms and beans.
  • Cook until the juice is well incorporated.
  • Serve over cooked rice.

Nutrition Facts : Servingsize 1 serving, Calories 1438 kcal, Fat 53 g, SaturatedFat 12 g, Cholesterol 316 mg, Sodium 8169 mg, Carbohydrate 141 g, Sugar 106 g, Protein 104 mg

1/3 cup rice vinegar
1/3 cup hoisin sauce
1/4 cup low-sodium soy sauce
1/3 cup brown sugar
1 pound ground turkey
1 teaspoon minced garlic
1 teaspoon garlic salt
1 teaspoon pepper
1/2 teaspoon onion salt
1 (16 ounce) package fresh cut green beans
1 cup fresh sliced mushrooms
1 Tablespoon olive oil
3 cups cooked brown rice

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