Nats Oven Baked Zucchini Sticks Recipes
KITTENCAL'S LOW-FAT OVEN-BAKED ZUCCHINI STICKS
A recipe that goes back years and a great way to use up all that zucchini left over from summers crop, you may adjust all seasonings to taste --- if you are a garlic lover then you may increase to 1 teaspoon, I also add in a pinch of cayenne pepper for a little heat --- use only dry breadcrumbs for this --- if your seasoned breadcrumbs already have salt added then omit the 1/4 teaspoon salt --- as one reviewer mentioned that she dipped the sticks into Ranch dressing so you might want to give that a try using a low fat dressing or dip :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 45m
Yield 60 sticks (approx)
Number Of Ingredients 7
Steps:
- In a bowl combine bread crumbs, Parmesan cheese, garlic powder, salt and pepper; mix well.
- In another bowl, beat egg/s lightly.
- Dip zucchini sticks into eggs, then into breadcrumb mixture.
- Transfer to a greased baking sheet that has been coated with nonstick spray.
- Bake at 425 degrees F for about 20-25 minutes, or until lightly browned (you may turn the sticks over once halfway through baking time if desired).
Nutrition Facts : Calories 8.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 3.5, Sodium 25.9, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 0.5
More about "nats oven baked zucchini sticks recipes"
BAKED PARMESAN ZUCCHINI STICKS - JO COOKS
Web Jan 2, 2021 How To Make Baked Parmesan Zucchini Sticks Prep: Preheat oven to 425°F. Prepare a baking sheet with parchment paper. …
From jocooks.com
4.5/5 (82)Total Time 30 minsCategory Appetizer, Side DishCalories 98 per serving
From jocooks.com
4.5/5 (82)Total Time 30 minsCategory Appetizer, Side DishCalories 98 per serving
- Prep: Preheat oven to 425°F. Prepare a baking sheet with parchment paper. Cut each zucchini in half width-wise, then cut each half in half lengthwise, then each quarter in half again, so you end up with 8 sticks from one zucchini.
- Mix dredge: Beat the egg in a shallow plate. Season the egg with salt and pepper. In another shallow plate mix the Panko breadcrumbs together with the Parmesan cheese. Season with salt and pepper.
- Dredge: Dip each zucchini stick in the egg wash, then roll through the breadcrumb mixture, making sure each stick is fully covered with the breadcrumbs. Place the sticks on the prepared baking sheet.
- Bake: Transfer the baking sheet to the oven and bake for about 20 minutes or until golden brown and crispy. Serve with ranch dressing or marinara sauce.
CRISPY BAKED ZUCCHINI STICKS | MYDELICIOUSMEALS.COM
Web Instructions 1. Cut zucchini in sticks: first, cut them in half, then cut each half in half lengthwise, then each quarter in half again (you will get 8 …
From mydeliciousmeals.com
5/5 (4)Total Time 30 mins
From mydeliciousmeals.com
5/5 (4)Total Time 30 mins
BAKED ZUCCHINI FRIES RECIPE (+VIDEO) | LIL' LUNA
Web Nov 12, 2020 Instructions. Preheat oven to 350. Cut your zucchini ends and then cut in half and then cut into spears. Rinse and let dry. In a large Ziploc bag, combine Panko bread crumbs, Parmesan cheese, basil, …
From lilluna.com
From lilluna.com
QUICK & EASY BAKED ZUCCHINI | RECIPETIN EATS
Web Jul 22, 2020 Cut medium zucchinis in quarters lengthwise, and large ones into sixths (halve then cut each half into 3 lengthwise to make 6 long "wedges"). Pile zucchini on a tray. Drizzle with 1 tablespoon oil, salt and …
From recipetineats.com
From recipetineats.com
HOW TO ROAST ZUCCHINI: OVEN ROASTED ZUCCHINI RECIPE
Web Jul 23, 2022 In a large bowl, toss the zucchini sticks with olive oil and season with Italian seasoning, garlic powder, sea salt and black pepper. Toss to coat. Arrange. Place zucchini sticks in a single layer on a …
From wholesomeyum.com
From wholesomeyum.com
ROASTED ZUCCHINI - HOW TO MAKE THE BEST BAKED ZUCCHINI …
Web Mar 10, 2023 Preheat the oven to 400 degrees F. Coat a cooling rack with nonstick spray and place on a rimmed baking sheet. In a small bowl, stir together the Parmesan, Italian seasoning, salt, and pepper. Place the …
From wellplated.com
From wellplated.com
ITALIAN BAKED ZUCCHINI RECIPE | THE MEDITERRANEAN DISH
Web Feb 1, 2021 Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil. Sprinkle the Parmesan-thyme topping on each zucchini stick. Bake in heated oven …
From themediterraneandish.com
From themediterraneandish.com
BAKED ZUCCHINI STICKS (OVEN OR AIR FRYER) - SHE LOVES BISCOTTI
Web Jan 31, 2020 Place the zucchini sticks on the air fryer basket or on a parchment-lined baking sheet. For oven: Bake at 425℉ (220°C) for about 25-30 minutes. Turn them over after 15 minutes. For Air Fryer: Air fry at …
From shelovesbiscotti.com
From shelovesbiscotti.com
HEALTHY BAKED ZUCCHINI STICKS (OVEN OR AIR FRYER)
Web Jul 5, 2017 Baked Zucchini Sticks: Preheat the oven to 425°F. Spray 2 large baking sheets with cooking spray and set aside. Cut each zucchini into 16 equal size sticks about 3-inches long and 1/2-inch thick. In a …
From skinnytaste.com
From skinnytaste.com
BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
Web Jun 22, 2014 In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive …
From damndelicious.net
4.9/5 (153)Total Time 30 minsServings 4
From damndelicious.net
4.9/5 (153)Total Time 30 minsServings 4
NAT'S OVEN BAKED ZUCCHINI STICKS RECIPE - FOOD.COM
Web Jul 31, 2012 - I love zucchini sticks, and these baked ones are better than any fried version. Pinterest. Today. Watch. Explore. ... Explore. Food And Drink. Visit. Save. …
From pinterest.com
From pinterest.com
BAKED ZUCCHINI STICKS - ZUCCHINI ZONE
Web Aug 26, 2022 Slice zucchini into ½ inch wide sticks. Each zucchini should make approximately 16 sticks. Set aside. In a skillet over medium heat, add bread crumbs and …
From zucchinizone.com
From zucchinizone.com
ROASTED ZUCCHINI {OVEN BAKED} - SIMPLY RECIPES
Web Jul 20, 2022 Prep the zucchini: Place the zucchini and garlic in a bowl and toss with olive oil. Spread the zucchini out onto a foil or silicone-lined sheet pan, skin side down. …
From simplyrecipes.com
From simplyrecipes.com
OVEN-FRIED ZUCCHINI STICKS - EATINGWELL
Web Aug 16, 2019 Step 1. Preheat oven to 475 degrees F. Coat a large baking sheet with cooking spray. Advertisement. Step 2. Combine flours, cornmeal, salt and pepper in a …
From eatingwell.com
From eatingwell.com
15 BAKED ZUCCHINI RECIPES FOR SIDES AND SNACKS
Web Mar 25, 2021 Roasted Zucchini View Recipe LauraF Rely on the heat of your oven to make these zucchini spears extra crispy. Preheating the pan while the oven warms will …
From allrecipes.com
From allrecipes.com
EASY BAKED ZUCCHINI - SPEND WITH PENNIES
Web Sep 1, 2020 Oven Baked Zucchini is seasoned with herbs and topped with a delicious parmesan crust. ... This baked zucchini recipe uses zucchini that is cut in ½” rounds to …
From spendwithpennies.com
From spendwithpennies.com
BAKED ZUCCHINI STICKS AND SWEET ONION DIP RECIPE - KING ARTHUR …
Web Preheat the oven to 425°F. Line a baking sheet with parchment, and spray the parchment with olive oil. Dredge sticks a few at a time in the egg, then roll in the crumb mixture. …
From kingarthurbaking.com
From kingarthurbaking.com
HOW TO ROAST NUTS - BETTER HOMES & GARDENS
Web Sep 4, 2018 Reduce the oven temperature to 325 degrees F. Grease a 15x10x1-inch baking pan and set aside. With a wire whisk or rotary beater, beat the egg white and …
From bhg.com
From bhg.com
NAT’S OVEN BAKED ZUCCHINI STICKS – RECIPEFUEL | RECIPES, MEAL …
Web Oct 22, 2020 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com
From recipefuel.com
You'll also love
