Neighbors Favorite London Broil Marinade Recipes

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NEIGHBORS' FAVORITE LONDON BROIL MARINADE

When my neighbors were all emailing and calling each other for this recipe, I knew it must be pretty good. I am posting it here for safe keeping. I might be tempted to marinate it for two days, although 1/2 a cup of lemon juice is quite a bit for two days.

Provided by Felina

Categories     Very Low Carbs

Time P1DT10m

Yield 9-10 serving(s)

Number Of Ingredients 9



Neighbors' Favorite London Broil Marinade image

Steps:

  • Combine all ingredients in a large ziplock bag. Add a London broil that has been well pierced with a fork. Marinate for 24 hours in the frig, turning occasionally.

Nutrition Facts : Calories 477.6, Fat 35.2, SaturatedFat 7.8, Cholesterol 98.3, Sodium 1576.6, Carbohydrate 4.8, Fiber 0.6, Sugar 1.8, Protein 35.1

3 lbs london broil beef (about 3 pounds, 2 inches thick)
1 cup salad oil
3/4 cup soy sauce
1/2 cup lemon juice
1/4 cup prepared mustard
1/4 cup Worcestershire sauce
1/4 cup chopped onion
1/2 teaspoon cracked black pepper
2 garlic cloves, minced

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