No Fry Sheet Pan Eggplant Parmesan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE SHEET CRISPY EGGPLANT PARM

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 12 servings

Number Of Ingredients 9



One Sheet Crispy Eggplant Parm image

Steps:

  • Put a baking sheet on the bottom rack of the oven and preheat to 500 degrees F. Position a wire rack over a second baking sheet and set aside.
  • Mix the panko and Parmesan in a shallow bowl and season with salt and pepper. Season both sides of the eggplant with salt and pepper. Dip only one side of the eggplant slices first in the beaten egg, then in the breadcrumb mixture to coat. Transfer to the wire rack.
  • Carefully remove the baking sheet from the oven and reduce the oven temperature to 350 degrees F. Pour the oil directly onto the hot baking sheet. Working quickly, place the eggplant slices panko-side down onto the oiled baking sheet. Dollop sauce directly on the center of each eggplant slice, then top with a nice slice of mozzarella (drape it over the sides of the eggplant for legendary crispy bits). Put immediately back on the bottom rack of the oven and bake until the bottoms are golden brown and the tops are melted and bubbly, 15 to 20 minutes.
  • Garnish each eggplant medallion with a basil leaf. Serve immediately, either individually or in a giant stack.

1 cup panko breadcrumbs
1/2 cup freshly grated Parmesan (the fresher and finer, the crispier)
Kosher salt and freshly ground black pepper
1 medium eggplant, peeled and cut into 1/4-inch slices
2 large eggs, whisked
1/4 cup olive oil
2 cups favorite red sauce
8 ounces sliced whole-milk mozzarella from the deli
Fresh basil leaves, for topping

JAMIE OLIVER'S EGGPLANT PARMESAN

This recipe is an adaptation of one found in Jamie Oliver's book, "Jamie's Italy." It's a healthier version than the traditional Italian-American juggernaut; it omits breading and frying the eggplant, and instead calls for roasting the eggplant until golden brown.

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 1h45m

Yield 4 to 5 servings

Number Of Ingredients 12



Jamie Oliver's Eggplant Parmesan image

Steps:

  • Preheat oven to 450 degrees. Brush both sides of eggplant slices with oil, and place in a single layer on two or more baking sheets. Bake until undersides are golden brown, 10 to 15 minutes, then turn and bake until other sides are lightly browned. Set aside. Reduce oven temperature to 375 degrees.
  • Meanwhile, in a large saucepan over medium heat, heat 2 tablespoons olive oil and add onion. Sauté until soft, about 10 minutes. Add garlic and dried oregano and sauté another 30 seconds. Add tomatoes and their juices, breaking up whole tomatoes with your hands. Cover, reduce heat to low, and simmer 15 to 20 minutes.
  • Add vinegar, basil and salt and pepper to taste. Into a 9-by-9-inch, 10-by-5-inch or 10-by-6-inch baking pan, spoon a small amount of tomato sauce, then add a thin scattering of parmigiano, then a single layer of eggplant. Repeat until all ingredients are used, ending with a little sauce and a sprinkling of parmigiano. In a small bowl, combine bread crumbs and oregano, if using, with just enough olive oil to moisten. Sprinkle on top. If desired, recipe can be made to this point and refrigerated. Bring to room temperature before baking.
  • Bake until eggplant mixture is bubbly and center is hot, 30 to 45 minutes depending on size of pan and thickness of layers. Remove from heat and allow to rest for 5 minutes before serving. Recipe can also be reheated.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 8 grams, Carbohydrate 36 grams, Fat 12 grams, Fiber 13 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 1283 milligrams, Sugar 18 grams

3 medium-large eggplants, cut crosswise into 1/2-inch slices
Olive oil
1 large onion, finely chopped
1 large clove garlic, thinly sliced
1 1/2 teaspoons dried oregano
1 28-ounce can no-salt plum tomatoes or crushed tomatoes
1 tablespoon red wine vinegar
1/2 cup (packed) fresh basil leaves
Salt and freshly ground black pepper
1/2 cup freshly grated Parmigiano-Reggiano, or as needed
1/3 cup fine dry bread crumbs
1 tablespoon chopped fresh oregano leaves, optional

RAGÚ® NO-FRYING EGGPLANT PARMESAN

Breaded eggplant slices are baked then layered with lots of cheese and sauce for a delicious, family-favorite dinner.

Provided by RAGÚ®

Categories     Trusted Brands: Recipes and Tips     Ragu®

Time 1h35m

Yield 6

Number Of Ingredients 7



RAGÚ® No-Frying Eggplant Parmesan image

Steps:

  • Preheat oven to 350 degrees F. Place bread crumbs in medium bowl.
  • Dip eggplant slices in egg mixture, then bread crumbs. Arrange eggplant slices in single layer on lightly oiled baking sheets. Bake until eggplant is golden, about 25 minutes.
  • Evenly spread 1 cup Sauce in 13 x 9-inch baking dish. Layer ½ of the baked eggplant slices, then 1 cup Sauce and 1/4 cup Parmesan cheese; repeat layers. Cover with aluminum foil and bake 45 minutes.
  • Remove foil and sprinkle with mozzarella cheese. Bake uncovered until cheese is melted, about 10 minutes.

2 cups plain dry bread crumbs
2 medium eggplants, peeled and cut into 1/4-inch-thick slices
4 large eggs, beaten with
3 tablespoons water
1 (24 ounce) jar RAGÚ® Old World Style® Traditional Sauce
½ cup reduced-fat grated Parmesan cheese
1 cup shredded part-skim mozzarella cheese

More about "no fry sheet pan eggplant parmesan recipes"

SHEET PAN EGGPLANT PARMESAN RECIPE - FOOD & WINE
Web Jul 17, 2019 1 cup loosely packed fresh basil leaves, torn Directions Sprinkle 2 tablespoons plus 2 teaspoons salt on both sides of eggplant …
From foodandwine.com
4.1/5 (7)
Category Dinner
  • Sprinkle 2 tablespoons plus 2 teaspoons salt on both sides of eggplant rounds, and place on a wire rack lined with paper towels. Let liquid drain from eggplant 30 minutes.
  • Meanwhile, preheat broiler to high with oven rack 6 inches from heat. Heat 3 tablespoons olive oil in a large skillet over medium-high. Add breadcrumbs, and cook, stirring often, until lightly browned, 5 to 6 minutes. Add minced garlic, lemon zest, and thyme. Cook, stirring often, until fragrant, 1 to 2 minutes. Remove from heat, and set breadcrumb mixture aside.
  • Pat eggplant dry. Drizzle both sides of eggplant rounds with remaining 1 tablespoon olive oil, and sprinkle with pepper and remaining 1 teaspoon salt. Place in a single layer on a rimmed baking sheet. Broil in preheated oven until lightly golden brown, about 4 minutes per side. Let cool 10 minutes.
  • Reduce oven temperature to 425°F. Layer tomatoes and mozzarella slices between eggplant rounds, slightly overlapping, on baking sheet. Drizzle with marinara sauce. Sprinkle with Parmesan, top with breadcrumb mixture, and bake at 425°F until cheese is melted and golden brown, about 15 minutes. Sprinkle with basil, and serve.
sheet-pan-eggplant-parmesan-recipe-food-wine image


BAKED EGGPLANT PARMESAN | DISHES DELISH
Web Sep 1, 2022 How to make no fry eggplant parmesan Step one Preheat the oven to 375 degrees Fahrenheit. Take out 2 jelly roll pans and line …
From dishesdelish.com
5/5 (27)
Total Time 1 hr 30 mins
Category Main
Calories 198 per serving
  • Dip eggplant first in eggs then in breadcrumb mixture, coating both sides and place on jelly roll pans
baked-eggplant-parmesan-dishes-delish image


NO FRY EGGPLANT PARMESAN - SAPORITO KITCHEN
Web Jan 7, 2021 Layer half of the eggplant slices over the top of the sauce. Then spread 1 cup of the sauce over the eggplant and top with 1 cup of …
From saporitokitchen.com
4.9/5 (26)
Total Time 2 hrs 40 mins
Category Main Course
Calories 240 per serving
no-fry-eggplant-parmesan-saporito-kitchen image


LIGHTER EGGPLANT PARMESAN (NO FRYING, NO BREADCRUMBS
Web Jul 30, 2019 Prepare unbaked Eggplant Parmesan in a freezer to oven safe baking dish or foil dish, cover tightly and freeze for up to 3 months. There is no need to thaw, bake from frozen in a preheated oven 350F …
From skinnytaste.com
lighter-eggplant-parmesan-no-frying-no-breadcrumbs image


GIADA'S SHEET-PAN EGGPLANT PARMESAN RECIPE - TODAY
Web Jan 21, 2019 1. Preheat the oven to 400°F. 2. Arrange the halved eggplants, cut side up, on a rimmed baking sheet. Rub them with 2 tablespoons of olive oil, and season with the kosher salt. Roast them for...
From today.com
giadas-sheet-pan-eggplant-parmesan-recipe-today image


NO FRY EGGPLANT PARMESAN RECIPE - 30 MINUTES
Web Mar 12, 2020 Set the oven at 400°F/205C. If you are not using a nonstick cookie sheet then line your cookie sheet with aluminum foil and spray or wipe it with olive oil. Cut the ends off of the eggplant and peel them. …
From poppopcooks.com
no-fry-eggplant-parmesan-recipe-30-minutes image


NO-FRY SHEET-PAN EGGPLANT PARMESAN RECIPE - COOK.ME …
Web Aug 20, 2020 Coat the eggplant with breadcrumbs and place them on the baking sheet in a single layer. Bake until crisp and browned and top with tomato sauce, mozzarella and …
From cook.me
Cuisine American
Total Time 1 hr 10 mins
Servings 8
Calories 287 per serving


AIR FRYER EGGPLANT RECIPE (NO BREADCRUMBS) - FOOLPROOF LIVING
Web Apr 24, 2023 Salt the slices of eggplant: If you want to salt the eggplant before cooking, line a sheet pan with a few sheets of paper towels, then layer the baking sheet with a …
From foolproofliving.com


CRISPY EGGPLANT PARMESAN | NO-FRY, SHEET-PAN MEAL - YOUTUBE
Web 1.2K views 3 years ago This Baked Eggplant Parmesan is crispy on the outside, without the addition of extra oil, making it healthier than the traditional fried version. It is battered …
From youtube.com


15 ITALIAN EGGPLANT PARMESAN RECIPE - SELECTED RECIPES
Web Preheat the oven to 400 degrees F (204 degrees C). Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. …. Arrange the eggplant slices on an extra large …
From selectedrecipe.com


NO FRY EGGPLANT PARMESAN {WITHOUT EGG} - HAUTE & HEALTHY LIVING
Web Sep 27, 2022 How to Make Breaded Eggplant Parmesan without Eggs Preheat your oven to 400°F and line 2 sheet pans with parchment paper. In a medium-sized shallow dish, …
From hauteandhealthyliving.com


30 DAY HIGH-PROTEIN DINNER PLAN FOR WEIGHT LOSS - YAHOO NEWS
Web Apr 27, 2023 If weight loss is a goal for you, these recipes are under 575 calories and contain 6 grams of fiber or more per serving for something that's light yet nourishing. …
From news.yahoo.com


EGGPLANT PARMESAN RECIPES
Web 70 Ratings. Eggplant Parmesan with Fresh Basil and Smoked Mozzarella. 76 Ratings. Stuffed Eggplant Parmesan Rolls. 82 Ratings. Grilled Eggplant Parmesan. Eggplant …
From allrecipes.com


NO-FRY EGGPLANT PARMESAN CASSEROLE (WITHOUT EGGS) : R/CASSEROLES
Web Link to recipe… Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla
From reddit.com


SAUTEED VEGETABLES RECIPE (20 MINUTES!) - WHOLESOME YUM
Web Apr 27, 2023 Lower heat to medium-low. Push veggies to the sides of the pan, making an open space in the center. Add butter and wait for it to melt. Add minced garlic to the …
From wholesomeyum.com


HEALTHY EGGPLANT PARMESAN L PANNING THE GLOBE
Web Sep 17, 2021 2 medium eggplants, cut crosswise into ½ -inch thick slices 2 ½ cups Panko bread crumbs 1 teaspoon dried basil ½ teaspoon dried oregano ½ teaspoon dried thyme …
From panningtheglobe.com


SHEET PAN EGGPLANT PARMESAN - LORD BYRON'S KITCHEN
Web Apr 23, 2017 In a larger bowl, whisk together the panko breadcrumbs, Parmesan cheese, basil, oregano, garlic powder, and black pepper. Set aside. PREPARING THE …
From lordbyronskitchen.com


NO-FRY SHEET-PAN EGGPLANT PARMESAN | FOOD NETWORK - YOUTUBE
Web No-Fry Sheet-Pan Eggplant Parmesan | Food Network - YouTube Subscribe http://foodtv.com/YouTubeGet the recipe https://foodtv.com/2WqWoJRWelcome to Food …
From youtube.com


AIR FRYER EGGPLANT PARMESAN (EASY & HEALTHY RECIPE)
Web Apr 24, 2023 Air Fry: Pre-heat your air fryer to 350 degrees F. Place breaded eggplant slices in the basket of your air fryer on a single layer.Air fry until crispy and golden brown …
From foolproofliving.com


BEST NO-FRY SHEET-PAN EGGPLANT PARMESAN RECIPES - FOOD …
Web Feb 4, 2022 Directions Step 1 Preheat the oven to 450ºF. Step 2 Put 2 tablespoons olive oil and the garlic in a large skillet and place over medium heat. When the garlic sizzles …
From foodnetwork.ca


EGGPLANT PARMESAN SANDWICHES RECIPE - THE WASHINGTON POST
Web In a 12-inch skillet over medium-high heat, heat the oil until shimmering. Add the garlic and cook, stirring constantly, until fragrant but not browned, 30 seconds to 1 minute. Stir in …
From washingtonpost.com


NO FRY EGGPLANT PARMESAN RECIPE • OUR PLANT-BASED WORLD
Web Dec 2, 2020 Baking the eggplant. Prepare a baking dish (optionally with baking sheets or parchment paper). Make slices and sprinkle coarse salt on top. Then, place a sheet of …
From ourplantbasedworld.com


SHEET PAN EGGPLANT PARMESAN | NOBIGGIE
Web Oct 18, 2021 Instructions. Line a sheet pan with paper towels. Place all the cut rounds of eggplant onto the paper towel lined sheet pan in a single layer. Sprinkle the sea salt …
From nobiggie.net


BEST EGGPLANT PARMESAN RECIPE - HOW TO MAKE EGGPLANT PARM
Web Mar 18, 2016 1. Turn the broiler to high; put the rack 6 inches from the heat. Put 2 tablespoons olive oil on a rimmed baking sheet and spread it around; put the baking …
From today.com


VEGETARIAN EGGPLANT MEATBALLS - THE NATURAL NURTURER
Web Apr 24, 2023 1Add the egg, parmesan cheese, breadcrumbs, garlic powder, and remaining ½ teaspoon of salt to the bowl. Mix until well combined. Form eggplant …
From thenaturalnurturer.com


NO-FRY SHEET-PAN EGGPLANT PARMESAN – RECIPES NETWORK
Web Step 3. Heat an 18-by-13-inch sheet pan in the oven for at least 10 minutes while you bread the eggplant. Line up 3 shallow dishes; fill one with the flour, one with the beaten eggs, …
From recipenet.org


Related Search