Miso Soup With Sweet Potato Dumplings Recipes

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INSTANT POT MISO SOUP

You can achieve an incredibly flavorful broth for homemade miso soup in minutes, thanks to the Instant Pot! Our version has tender shiitakes, creamy tofu, fresh scallions and touch of mirin. We opted for white miso because of its mild, sweet flavor, but feel free to swap in yellow miso for an earthier broth or red miso for more intensity.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 9



Instant Pot Miso Soup image

Steps:

  • Add the vegetable broth, 1 cup water, shiitakes, ginger, garlic, and instant dashi to a 6- or 8-quart Instant Pot® multi-cooker. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 5 minutes (see Cook's Note).
  • After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete (this should take about 1 minute). Being careful of any remaining steam, unlock and remove the lid. Use a slotted spoon to remove the coins of ginger and discard.
  • Turn the pot to the high saute setting (this will keep the soup warm). Whisk in the white miso paste until dissolved, then gently stir in the tofu, scallions and mirin if using. Ladle into bowls and serve immediately.

4 cups low-sodium vegetable broth
4 ounces shiitake mushroom caps, thinly sliced
One 2-inch knob fresh ginger, sliced into coins
2 cloves garlic, smashed
3 teaspoons instant dashi granules, such as Hondashi Bonito Soup Stock
6 tablespoons white miso paste
6 ounces firm tofu, drained and diced into 1/2-inch cubes
2 scallions, trimmed and thinly sliced on the bias
2 tablespoons aji mirin (sweetened rice wine), optional

MISO SOUP WITH SWEET POTATO DUMPLINGS

Provided by Shawn McClain

Categories     Soup/Stew     Vegetarian     Dinner     Sweet Potato/Yam     Fall     Winter     Healthy     Bok Choy     Shallot     Boil     Self

Number Of Ingredients 13



Miso Soup with Sweet Potato Dumplings image

Steps:

  • Heat oven to 375°F. Prick holes in potatoes. Bake on a baking sheet until soft, turning once, about 1 hour. Cool, then peel and mash. Heat oil in a small skillet over medium heat. Cook garlic and shallot, stirring, until fragrant, 1 to 2 minutes. Add pepper flakes. Stir garlic mixture, salt and pepper into potatoes. Place bok choy, sprouts and edamame in a pot with 2 cups water and set aside. Lay 1 wonton wrapper in palm of hand. Drop a heaping tablespoon of potato mixture in the center and make a fist to gather edges. Repeat with remaining wrappers and filling. Set dumplings on top of vegetables in pot. Bring to a boil. Cook, covered, until wrappers are translucent, 3 to 6 minutes. Divide veggies and dumplings among 4 bowls. Add 4 cups water to pot. Bring to a boil. Remove from heat. Add miso, stirring until it dissolves. Divide among bowls; top with scallions.

1 pound sweet potatoes
1 tablespoon canola oil
2 cloves garlic, chopped
1 shallot, chopped
1/8 teaspoon red pepper flakes
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 cups sliced bok choy
1 cup bean sprouts
1 cup edamame, shelled
12 wonton wrappers
3 tablespoons white miso, plus more to taste
2 scallions, thinly sliced

MISO SOUP

Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.

Provided by Anonymous

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 20m

Yield 4

Number Of Ingredients 5



Miso Soup image

Steps:

  • In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.

Nutrition Facts : Calories 63 calories, Carbohydrate 5.3 g, Fat 2.3 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 513.1 mg, Sugar 1.7 g

2 teaspoons dashi granules
4 cups water
3 tablespoons miso paste
1 (8 ounce) package silken tofu, diced
2 green onions, sliced diagonally into 1/2 inch pieces

MISO SOUP WITH SWEET POTATO DUMPLINGS

This spicy soup from Shawn McClain, chef at Green Zebra in Chicago, is rich in immunity-enhancing vitamin A. Taken from Self Magazine. I have yet to try it, but looks yummy!

Provided by KT9791

Categories     Clear Soup

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13



Miso Soup With Sweet Potato Dumplings image

Steps:

  • Heat oven to 375˚. Prick holes in potatoes. Bake on a baking sheet until soft, turning once, about 1 hour.
  • Cool, then peel and mash.
  • Heat oil in a small skillet over medium heat. Cook garlic and shallot, stirring, until fragrant, 1 to 2 minutes. Add pepper flakes. Stir garlic mixture, salt and pepper into potatoes.
  • Place bok choy, sprouts and edamame in a pot with 2 cups water and set aside.
  • Lay 1 wonton wrapper in palm of hand. Drop a heaping tbsp of potato mixture in the center and make a fist to gather edges. Repeat with remaining wrappers and filling. Set dumplings on top of vegetables in pot.
  • Bring to a boil. Cook, covered, until wrappers are translucent, 3 to 6 minutes.
  • Divide veggies and dumplings among 4 bowls.
  • Add 4 cups water to pot. Bring to a boil. Remove from heat.
  • Add miso, stirring until it dissolves. Divide among bowls; top with scallions.

Nutrition Facts : Calories 343.8, Fat 9.3, SaturatedFat 1, Cholesterol 2.2, Sodium 1029.7, Carbohydrate 52.3, Fiber 8.7, Sugar 7.6, Protein 16.1

1 lb sweet potato
1 tablespoon canola oil
2 garlic cloves, chopped
1 shallot, chopped
1/8 teaspoon red pepper flakes
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 cups sliced bok choy
1 cup bean sprouts
1 cup edamame, shelled
12 wonton wrappers
3 tablespoons white miso, plus more to taste
2 scallions, thinly sliced

ROASTED SWEET POTATO AND MISO SOUP WITH COLLARD GREEN FURIKAKE

Sweet potatoes are a must-have on my menus. This delicious root vegetable is rich in flavor and nutrients as well as cultural significance. Sweet potatoes were often sold by street vendors in Harlem, and these piping-hot nuggets on a wintry New York day were a reminder of home for the many Southerners who migrated north after the Civil War. For this miso-inspired take on sweet potatoes, I make a version of furikake, a popular Japanese seasoning that's often sprinkled over rice or fish. In place of seaweed I like to use different seasonal leafy greens, like collard greens, to add a new dimension to it. Collard furikake makes a beautiful garnish for this golden sweet potato soup enriched with coconut milk.

Provided by Food Network

Time 1h35m

Yield 4 to 6 servings

Number Of Ingredients 20



Roasted Sweet Potato and Miso Soup with Collard Green Furikake image

Steps:

  • For the collard green furikake (can be made a day ahead): Preheat the oven to 300 degrees F. Line a sheet pan with parchment paper.
  • Rinse the collard greens and thoroughly dry them in a salad spinner or by patting them with a paper towel. Toss the greens with 1 1/2 teaspoons avocado oil and the salt. Lay them in a single layer on the prepared sheet pan. Bake until lightly browned and crispy, 15 to 18 minutes. Cool the collards on the sheet pan.
  • Heat 1/4 cup avocado oil in a small skillet over medium-high heat. Add shallot and ginger and cook until they begin to brown, 3 to 5 minutes. Remove the fried shallot and ginger with a slotted spoon and place on a paper towel to drain.
  • Put the benne seeds in a medium skillet and toast over low heat, stirring occasionally, until fragrant, about 5 minutes. Combine the toasted benne seeds, red pepper flakes and fried shallots and ginger in a small bowl. Gently crumble the crispy collard greens into the mixture. When cool, you can store the collard green furikake in an airtight container until ready to use.
  • For the sweet potato soup: Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper.
  • Gently poke the sweet potatoes all over with a fork. Bake on the prepared sheet pan until the juices on the pan begin to bubble and the sweet potatoes are soft, 40 to 50 minutes.
  • Combine the butter and avocado oil in a large pot over medium-low heat. When the butter melts, add the carrots, onions, garlic and ginger and cook until the onions become translucent, 6 to 10 minutes. Season with salt. Add the vinegar and miso to the pot and cook for 3 minutes.
  • Remove the skins from the sweet potatoes. Place the flesh in a large bowl and mash lightly. Add the mashed potatoes to the pot. Stir in the coconut milk and broth. Simmer over medium-high heat for 10 minutes.
  • Blend the soup until smooth in a high-speed blender or with a hand-held immersion blender. Season to taste with salt and white pepper. Serve hot, garnished with the collard green furikake. Enjoy!

8 collard leaves, stems removed, leaves cut into 1-inch squares
Avocado oil
1/2 teaspoon sea salt
1 large shallot, finely diced
2 teaspoons minced peeled fresh ginger
1/2 cup benne (sesame) seeds
1 1/2 teaspoons crushed red pepper flakes
4 medium sweet potatoes, scrubbed and rinsed
4 tablespoons unsalted butter
1/2 cup avocado oil
2 medium carrots, peeled and chopped
1 medium yellow onion, finely diced
1/4 cup minced garlic
1/4 cup minced peeled fresh ginger
Sea salt
2 tablespoons coconut vinegar
2 tablespoons yellow miso
One 13.5-ounce can full-fat coconut milk
4 cups vegetable broth
Ground white pepper

DUMPLING NOODLE SOUP

Keep a package or two of frozen dumplings in your freezer for this warming weeknight meal. This recipe is loosely inspired by wonton noodle soup, but replaces homemade wontons with store-bought frozen dumplings for a quick alternative. The soup base, which comes together in just 10 minutes, is surprisingly rich and full-bodied, thanks to the trio of ginger, garlic and turmeric. Miso paste brings extra savoriness, but you could substitute soy sauce or tamari. Scale up on veggies if you like; carrots, peas, snow peas or mushrooms would be excellent additions. Any type of frozen dumpling works in this dish, making it easy to adapt for vegan, vegetarian or meat-loving diners.

Provided by Hetty McKinnon

Categories     weeknight, soups and stews, main course

Time 25m

Yield 4 servings

Number Of Ingredients 12



Dumpling Noodle Soup image

Steps:

  • Bring a large pot of salted water to a boil. Add the noodles and cook according to package instructions, until the noodles are just tender. Drain, rinse with cold water and drain well again. Divide them among four serving bowls.
  • Place the same large pot over medium heat, and add sesame oil, ginger, and garlic. Stir and cook for 30 seconds, until aromatic. Add turmeric, and stir for 15 seconds, until fragrant.
  • Pour the vegetable stock into the pot, then season with 1 teaspoon of salt. Cover and cook for 8 to 10 minutes on medium heat, to allow flavors to meld.
  • Remove the lid and add the miso paste, stirring constantly until it is dissolved. Taste, and season with more salt, if needed.
  • Increase the heat to medium-high, and carefully drop the dumplings into the broth. When they float to the top, add the baby bok choy and broccoli, and cook for about 2 minutes, just until the broccoli is crisp-tender.
  • Ladle the broth, dumplings, baby bok choy and broccoli into the four bowls over the noodles. To serve, top with cilantro or chopped scallions.

Kosher salt (Diamond Crystal)
6 ounces thin dried wheat, egg or rice noodles
1 tablespoon sesame oil
1 (2-inch) piece ginger, grated
2 garlic cloves, peeled and grated
1 teaspoon ground turmeric
6 cups vegetable stock
2 tablespoon white miso paste
16 ounces frozen dumplings (not thawed)
4 baby bok choy (about 12 ounces), trimmed and each cut into 4 pieces through the stem
1 small head broccoli (about 9 ounces), cut into bite-size florets
Handful of cilantro or chopped scallions, for serving

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