Nutty Carrot Cumin Soup Recipes

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CARROT CUMIN SOUP WITH TOASTED PECANS

Make and share this Carrot Cumin Soup With Toasted Pecans recipe from Food.com.

Provided by ratherbeswimmin

Categories     Fruit

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 8



Carrot Cumin Soup With Toasted Pecans image

Steps:

  • In a saucepan, melt 2 tablespoons butter over medium heat.
  • Saute onions until tender.
  • Add carrots, cumin, and salt; cook, stirring 1 minute.
  • Add vegetable broth and bring to a boil.
  • Cover, reduce heat, and simmer for 25 minutes or until carrots are tender.
  • Spread out pecans on a baking sheet.
  • Toast in oven at 350°F for 8 minutes or until 1 shade darker.
  • Toss pecans with 1 teaspoon butter and add salt to taste; set aside.
  • Pour soup into a blender container (may have to do in 2 batches).
  • Puree until smooth.
  • Pour soup into bowls and sprinkle with pecans on top.

Nutrition Facts : Calories 285.9, Fat 24, SaturatedFat 9.4, Cholesterol 35.6, Sodium 172.3, Carbohydrate 18.1, Fiber 5.2, Sugar 7.8, Protein 3

1 onion, chopped
2 tablespoons butter
3 large carrots, sliced thin
1/2 teaspoon ground cumin
salt
2 cups vegetable broth
2 tablespoons pecans, coarsely chopped
1 teaspoon butter

CARROT, ORANGE & CUMIN SOUP

Make and share this Carrot, Orange & Cumin Soup recipe from Food.com.

Provided by Norahs Girl

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14



Carrot, Orange & Cumin Soup image

Steps:

  • Heat butter in a large, heavy-based saucepan until foaming.
  • Add carrots, orange peel, cumin and remaining vegetables.
  • Stir-fry for 2-5 minutes, then cover and cook very gently over low heat until all the vegetables are soft; 15-30 minutes, depending on size of chunks.
  • Stir with a wooden spoon from time to time.
  • Season with a little salt, pepper and nutmeg.
  • Sprinkle with cornflour and stir thoroughly.
  • Gradually add first the chicken stock and then the milk, stirring constantly.
  • Continue cooking, stirring, until the soup comes to the boil.
  • Remove the saucepan from the stove, transfer the soup to a food processor or blender and puree until smooth.
  • Return it to the saucepan and heat through.
  • Stir in the cream and serve in heated soup bowls.

Nutrition Facts : Calories 368.3, Fat 15.8, SaturatedFat 9.1, Cholesterol 46.4, Sodium 398.7, Carbohydrate 48.7, Fiber 8, Sugar 11.2, Protein 10.3

2 lbs fresh carrots, peeled
4 tablespoons butter
4 tablespoons finely grated orange rind
1/4 teaspoon cumin seed
2 large potatoes, diced
1 large onion, finely chopped
6 sprigs celery leaves
sea salt
milled black pepper
freshly grated nutmeg
1 tablespoon cornflour (for thickening)
3 cups home-made chicken stock
2 cups milk
4 tablespoons cream

CARROT CUMIN SOUP WITH TOASTED PECANS

Categories     Soup/Stew     Blender     Bake     Vegetarian     Quick & Easy     Pecan     Spice     Carrot     Winter     Simmer     Gourmet

Yield Makes 2 3/4 cups, serving 2

Number Of Ingredients 10



Carrot Cumin Soup with Toasted Pecans image

Steps:

  • Preheat oven to 350°F.
  • Make soup:
  • In a saucepan cook onion in butter over moderate heat, stirring, until softened. Add carrots, cumin, and salt and cook, stirring, 1 minute. Add water and simmer mixture, covered, 25 minutes, or until carrots are very tender.
  • Prepare pecans while carrot soup is simmering:
  • On a baking sheet toast pecans in middle of oven 8 minutes, or until fragrant and 1 shade darker. Toss pecans with butter a nd salt to taste.
  • In a blender purée soup until smooth.
  • Divide soup between 2 soup bowls and top with pecans.

For soup
1 medium onion, chopped (about 3/4 cup)
2 tablespoons unsalted butter
2 to 3 large carrots, sliced thin (about 1 3/4 cups)
1/2 teaspoon ground cumin
1/2 teaspoon salt or to taste
2 cups water
For pecans
2 tablespoons pecans, chopped coarse
1 teaspoon unsalted butter

ONE-PAN CARROT & CUMIN SOUP

Warm up with a comforting bowl of carrot soup. We've used double cream for a velvety texture, and to carry the flavours of warming cumin and star anise.

Provided by Good Food team

Categories     Lunch, Starter

Time 50m

Number Of Ingredients 9



One-pan carrot & cumin soup image

Steps:

  • Heat the butter in a deep saucepan over a medium heat until just starting to sizzle, then fry the cumin seeds until toasted and crackling.
  • Add the onion, leek, garlic, star anise, carrots and a pinch of salt. Stir to coat. Cover, reduce the heat to low and cook gently for 15-20 mins, stirring occasionally until the vegetables have softened in their own steam.
  • Pour over the stock and bring the mixture to a simmer, then continue to cook for 10 mins until the carrots are tender. Spoon 2 tbsp of the cream into a small dish and set aside, then pour the rest into the pan and bring back to the boil. Remove the star anise and use a hand blender to blitz the mixture until smooth and silky. Or, tip into a standard blender in batches and blitz before returning to the pan. For a really smooth soup, push through a sieve into a saucepan. At this stage, the soup can be cooled completely and chilled for up to three days or frozen for six months. Defrost fully before reheating. Reheat until piping hot over a low heat, then pour into bowls, drizzle with the reserved cream and scatter the extra cumin seeds on top. Serve with these cheese, cumin & onion seed cornbread muffins, if you like.

Nutrition Facts : Calories 185 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.6 milligram of sodium

25g butter
2 tbsp cumin seeds, plus extra to serve
1 onion, finely chopped
1 leek, green part trimmed away, finely chopped
2 garlic cloves, chopped
1 star anise
600g carrots, chopped
1 litre vegetable stock
100ml double cream

CARROT & CUMIN SOUP

Make and share this Carrot & Cumin Soup recipe from Food.com.

Provided by English_Rose

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Carrot & Cumin Soup image

Steps:

  • Fry the onion in a little oil until it softens.
  • Add the cumin and chili and cook for a minute then add the carrot, sugar and stock and bring to a simmer.
  • Cook for 10 minutes or until the carrot is very soft, then whizz in a blender. Add some more stock or water if the soup is too thick and reheat if you need to.
  • Stir through the cilantro, season well.
  • Add a spoonful of crème fraîche to each bowl to serve, if you like.

1 onion, chopped
1 teaspoon olive oil
1 teaspoon cumin seed, toasted
1 pinch chili flakes or 1 pinch chili powder
2 teaspoons soft brown sugar
1 2/3 cups chicken stock or 1 2/3 cups vegetable stock
2 tablespoons cilantro, chopped
6 carrots, peeled and chopped
salt and pepper

NUTTY CARROT CUMIN SOUP

Make and share this Nutty Carrot Cumin Soup recipe from Food.com.

Provided by Harriet

Categories     Vegetable

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9



Nutty Carrot Cumin Soup image

Steps:

  • Bring onions, garlic, carrots, celery, stock and water to a boil.
  • Reduce heat and simmer until vegetables are tender (approx 30 minutes).
  • Remove from heat, strain vegetables (reserving the stock).
  • Blend vegetables in a food processor or blender until smooth.
  • Stir in ground almonds and enough stock to make desired soup consistency.
  • Add cumin and black pepper.

Nutrition Facts : Calories 195.3, Fat 12.9, SaturatedFat 1, Sodium 60.5, Carbohydrate 16.7, Fiber 5.6, Sugar 6.2, Protein 6.6

2 1/2 cups onions, chopped (about 3 medium)
6 garlic cloves, minced
4 cups carrots, peeled and chopped
1 1/2 cups celery, chopped (approx 5 stalks)
8 teaspoons low-sodium vegetable bouillon granules (or enough for 8 cups of water)
1 1/4 teaspoons cumin
8 cups water
200 g ground almonds
black pepper, to taste

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