Nutty Flapjack Recipes
NUTTY FLAPJACK
a great lunch box treat
Provided by declan
Time 10m
Yield Serves 12
Number Of Ingredients 6
Steps:
- preheat the oven180/160/gas 4/
- melt the butter sugar golden syrup bicarbonated soda in pan ,then add flour and oats and mix well.
- turn out on to a well greased baking sheet and spread out with the back of a spoon. and bake for 20 /30 min till golden brown
NUTTY FLAPJACKS
Make and share this Nutty Flapjacks recipe from Food.com.
Provided by Tulip-Fairy
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix margarine and syrup together very gently.
- Mix the dry ingredients pour on the margarine mixture and mix well.
- Spread evenly in a greased Swiss roll tin and press down firmly.
- Bake in a moderately hot oven 190c for about 20 minutes.
- Cut into fingers while warm.
Nutrition Facts : Calories 170.7, Fat 8, SaturatedFat 1.7, Sodium 202.6, Carbohydrate 23.8, Fiber 0.8, Sugar 10.7, Protein 1.8
NUTTY FLAPJACKS
Make and share this Nutty Flapjacks recipe from Food.com.
Provided by Tess8728
Categories Lunch/Snacks
Time 30m
Yield 12 bars
Number Of Ingredients 8
Steps:
- Pre heat oven to 180 degrees C / fan forced 160 degrees C / gas mark 4.
- Oil and line 23cm square tin.
- Warm oil and honey together in pan until honey has melted.
- Remove oil and honey mixture from heat and add all other ingredients.
- Combine well, then tip mixture into baking tin. Press mixture firmly into tin with the back of a spoon.
- Bake until golden brown on edges.
- Score into 12 bars while still warm and leave in the tin to cool.
Nutrition Facts : Calories 233, Fat 12.1, SaturatedFat 2.1, Cholesterol 4.5, Sodium 14.5, Carbohydrate 28.6, Fiber 3.6, Sugar 13.5, Protein 5.9
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