Oat Bran Currant Maple Muffins Recipes

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OAT BRAN, CURRANT MAPLE MUFFINS

These muffins are really actually good for you and taste great! If you don't like currants you can sub raisins, craisins, or another dried fruit. From Chris Carmichael.

Provided by MythThyng

Categories     Quick Breads

Time 30m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 9



Oat Bran, Currant Maple Muffins image

Steps:

  • Preheat oven to 400°F.
  • In large mixing bowl combine bran, flour, baking powder & salt.
  • In another bowl mix currants, milk, syrup, oil & egg.
  • Combine all of the ingredients (wet & dry) and stir gently.
  • There can be lumps in the batter.
  • Grease a 12-muffin tin and fill each cup 3/4 full with batter.
  • Bake 15-20 minutes.
  • **Can be refrigerated/frozen in a tightly sealed container.

Nutrition Facts : Calories 167.4, Fat 5.2, SaturatedFat 0.9, Cholesterol 20.1, Sodium 305.2, Carbohydrate 29.8, Fiber 2.3, Sugar 15.1, Protein 4.5

1 cup oat bran
1 cup unbleached all-purpose flour
1 tablespoon fresh baking powder
1 teaspoon salt
1 cup currants
1 1/2 cups 2% low-fat milk
1/3 cup maple syrup (REAL MAPLE)
3 tablespoons canola oil (sometimes I use Olive Oil)
1 large egg

APPLE-OAT BRAN MUFFINS

"I love how light and tasty these muffins are," writes Grace Bryant of Merritt Island, Florida. "I make the batter ahead of time and it keeps very nicely in the fridge."

Provided by Taste of Home

Time 40m

Yield 6 servings.

Number Of Ingredients 12



Apple-Oat Bran Muffins image

Steps:

  • In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.

1/2 cup plus 2 tablespoons whole wheat flour
1/2 cup oat bran
3 tablespoons brown sugar
1-1/4 teaspoons baking powder
1/8 teaspoon baking soda
Dash salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 egg white
1/2 cup buttermilk
1 tablespoon canola oil
2/3 cup grated apple

EASY OAT BRAN MUFFINS

When I want to make muffins in a hurry, this is the recipe I use. The oat bran cereal makes these easy to prepare, and the sweet dark molasses adds a rich flavor.

Provided by Taste of Home

Time 30m

Yield 8-10 muffins.

Number Of Ingredients 7



Easy Oat Bran Muffins image

Steps:

  • In a large bowl, combine cereal, brown sugar and baking powder. Combine egg, milk, molasses and oil; mix well. Add to dry ingredients and stir just until moistened., Fill greased or paper-lined muffin cups three-fourths full. Bake at 425° for 15-17 minutes or until muffins test done. Cool in the pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 184 calories, Fat 7g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 130mg sodium, Carbohydrate 28g carbohydrate (15g sugars, Fiber 3g fiber), Protein 5g protein.

2 cups uncooked oat bran cereal
1/4 cup packed brown sugar
2 teaspoon baking powder
1 egg or 2 egg whites, lightly beaten
1 cup milk
1/4 cup dark molasses
2 tablespoons canola oil

BRAN AND CURRANT MUFFINS

Make and share this Bran and Currant Muffins recipe from Food.com.

Provided by keeney

Categories     Breads

Time 50m

Yield 9 serving(s)

Number Of Ingredients 12



Bran and Currant Muffins image

Steps:

  • Heat oven to 400. Lightly oil nine standard size muffin cups, or line them with paper liners.
  • Combine wheat bran, prune juice, yogurt, currants, molasses, oil, egg, and vanilla in a large mixing bowl. Let stand for 10 minutes.
  • Whisk together flour, baking powder, baking soda, and salt in a small bowl. Stir dry ingredients into the bran mixture just until dry ingredients are moistened. DO NOT OVERMIX.
  • Spoon batter into muffin cup, filling each about 3/4 full. Bake in the centre of the oven for 20 minutes.
  • Turn muffins out of pan, and let them cool on a rack.
  • Per serving: 187 calories, 7 g. fat, 24 mg. cholesterol, 26 g carbohydrate, 200 mg. sodium, 7 g protein, 6 g. dietary fibre.

Nutrition Facts : Calories 173.3, Fat 5.5, SaturatedFat 0.8, Cholesterol 23.8, Sodium 261.8, Carbohydrate 29.4, Fiber 3.8, Sugar 12.6, Protein 4.3

3 tablespoons vegetable oil
1 cup unprocessed wheat bran
1/2 cup prune juice
1/2 cup plain nonfat yogurt
1/2 cup currants
3 tablespoons unsulphured molasses
1 large egg
1/2 teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

OAT BRAN MUFFINS

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9



Oat Bran Muffins image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

PUMPKIN OAT BRAN MUFFINS

"The aroma from these muffins is especially wonderful in the fall. They're healthy and yummy and disappear quite quickly. They also freeze well." Irene Robinson - Cincinnati, Ohio

Provided by Taste of Home

Time 35m

Yield 9 muffins.

Number Of Ingredients 10



Pumpkin Oat Bran Muffins image

Steps:

  • In a small bowl, combine the first six ingredients. In another bowl, whisk the egg whites, pumpkin, milk and oil until well blended. Stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill half full. Bake at 400° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 30g carbohydrate (14g sugars, Fiber 4g fiber), Protein 5g protein.

1-1/2 cups oat bran
1/2 cup all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
2 large egg whites
1 cup canned pumpkin
1/2 cup fat-free milk
2 tablespoons canola oil

MAPLE BRAN MUFFINS

They're better tasting and better for you. We've made over the bran muffin using maple syrup for delicate sweetness, plain yogurt for moisture, and two forms of bran (cereal and wheat) for structure and fluffiness. At long last, this wholesome hero is stepping into the spotlight.

Provided by Riley Wofford

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 30m

Yield Makes 12

Number Of Ingredients 14



Maple Bran Muffins image

Steps:

  • Preheat oven to 400°F. Line a standard muffin tin with paper baking cups. Whisk together flour, salt, baking powder, baking soda, and cinnamon. In another bowl, whisk together yogurt, oil, brown sugar, maple syrup, eggs, and vanilla until well combined. Add dry ingredients and whisk until fully incorporated; stir in cereal and wheat bran. Divide batter evenly between muffin cups.
  • Bake until a tester inserted into centers comes out clean, about 18 minutes. Let cool 10 minutes, then transfer muffins to a wire rack and let cool completely. Serve warm or room temperature, with butter. You can freeze baked muffins in resealable plastic bags for up to 3 months. Thaw them at room temp, or pop them in a 375°F oven for about 5 minutes.

1 cup unbleached all-purpose flour
3/4 teaspoon kosher salt (we use Diamond Crystal)
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cinnamon
1 cup plain yogurt (not Greek)
1/2 cup vegetable oil
1/3 cup packed light-brown sugar
1/4 cup pure maple syrup
2 large eggs, room temperature
1/2 teaspoon pure vanilla extract
1 1/2 cups bran cereal
1 cup wheat bran (such as Bob's Red Mill)
Softened salted butter, for serving

MAPLE MUFFINS WITH OAT STREUSEL

For a more concentrated maple flavor, use grade B maple syrup and brush with additional syrup when warm, if desired.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h25m

Yield Makes 24

Number Of Ingredients 17



Maple Muffins with Oat Streusel image

Steps:

  • Make the streusel: In a medium bowl, combine oats, butter, sugar, salt and flour and work with hands until mixture is no longer dry and large clumps form. Add maple syrup and mix to combine. Cover and refrigerate.
  • Make the muffins: Preheat oven to 400 degrees with racks in upper and lower thirds. Line 2 standard 12-cup muffin tins with baking cups. In a medium bowl, whisk together flour, oats, baking powder, baking soda, and salt.
  • With an electric mixer on medium speed, beat butter, maple syrup, and sugar until pale and fluffy, 3 to 5 minutes. Add eggs, one at a time, beating well after each addition; mix in vanilla.
  • Reduce mixer to low. Add flour in 3 additions, alternating with 2 batches of yogurt; beat until combined. Transfer batter evenly amongst 24 muffin tins (a scant 1/4 cup per tin). Remove streusel from refrigerator and break up into small pieces. Scatter evenly over the top of the muffins. Bake, rotating once, until tops spring back and a toothpick inserted into the middle comes out clean, 16 to 18 minutes. Let cool 5 minutes in tin, then transfer to a wire rack to cool completely. Brush muffins with more maple syrup while warm, if desired.

3/4 cup rolled oats
6 tablespoons cold unsalted butter, cut into small pieces
6 tablespoons sugar
1/2 teaspoon salt
6 tablespoons all-purpose flour
1 tablespoon pure maple syrup
2 1/4 cups all-purpose flour
1/2 cup rolled oats
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup (2 sticks) unsalted butter, room temperature
3/4 cup pure maple syrup, room temperature
1/2 cup sugar
2 large eggs, room temperature
1 teaspoon pure vanilla extract
1 cup plain yogurt

BRAN AND CURRANT MUFFINS

Unprocessed wheat bran and currants make these muffins high in fiber; they're sweetened with fruit juice and molasses.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 9

Number Of Ingredients 12



Bran and Currant Muffins image

Steps:

  • Heat oven to 400 degrees. Lightly oil nine standard-size muffin cups, or line them with paper liners.
  • Combine wheat bran, prune juice, yogurt, currants, molasses, oil, egg, and vanilla in a large mixing bowl. Let stand for 10 minutes.
  • Whisk together flour, baking powder, baking soda, and salt in a small bowl. Stir dry ingredients into the bran mixture just until dry ingredients are moistened. Do not overmix.
  • Spoon batter into muffin cups, filling each about three-quarters full. Bake in the center of the oven for 20 minutes.
  • Turn muffins out of the pan, and let them cool on a rack.

Nutrition Facts : Calories 187 g

3 tablespoons canola or vegetable oil, plus more for oiling pans
1 cup unprocessed wheat bran
1/2 cup prune juice
1/2 cup plain nonfat yogurt
1/2 cup currants
3 tablespoons unsulfured molasses
1 large egg
1/2 teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

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