Oaty Energy Cookies Recipes

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OATMEAL COOKIE ENERGY BITES

These quick and easy no-bake oatmeal cookie bites with peanut butter and raisins make a wonderful after-school or post-workout snack.

Provided by Lisa Leake

Categories     HarperCollins     HarperCollins     snack     Quick and Healthy     Quick & Easy     Oat     Peanut Butter     Raisin     No-Cook     Maple Syrup     Kid-Friendly     Small Plates

Yield Makes 18 (1/2-inch) balls

Number Of Ingredients 5



Oatmeal Cookie Energy Bites image

Steps:

  • In a large bowl, combine all the ingredients and stir until well mixed.
  • Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.

1 1/2 cups rolled oats
2/3 cup peanut butter
1/2 cup raisins
1/4 cup pure maple syrup
1/2 teaspoon ground cinnamon

OATY HAZELNUT COOKIES

Soft and slightly chewy, these oaty cookies contain apple and maple syrup instead of sugar. They're packed with hazelnuts which are a good source of vitamins and minerals

Provided by Good Food team

Categories     Dessert, Snack, Treat

Time 45m

Yield makes 9

Number Of Ingredients 9



Oaty hazelnut cookies image

Steps:

  • Heat oven to 180C/160C fan/gas 4 and lightly grease a non-stick baking tray (or line a normal baking tray with baking parchment). Tip the butter and syrup into a small non-stick pan and melt together, then add the apple and cook, stirring, over a medium heat until it softens, about 6-7 mins. Stir in the cinnamon and raisins.
  • Mix the oats, spelt flour, and hazelnuts in a bowl, pour in the apple mixture, then add the egg and beat everything together really well.
  • Spoon onto the baking tray, well spaced apart to make 9 mounds, then gently press into discs. Bake for 18-20 mins until golden, then cool on a wire rack. Will keep for 3 days in an airtight container or 6 weeks in the freezer.

Nutrition Facts : Calories 146 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

50g butter , plus a little for greasing
2 tbsp maple syrup
1 dessert apple , unpeeled and coarsely grated (you need 85g)
1 tsp cinnamon
50g raisins
50g porridge oats
50g spelt flour
40g unblanched hazelnuts , cut into chunky slices
1 egg

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