Okra With Tomatoes Bamies Me Saltsa Recipes

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OKRA WITH TOMATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 23m

Number Of Ingredients 0



Okra with Tomatoes image

Steps:

  • Saute 4 smashed garlic cloves in 3 tablespoons olive oil over medium heat until golden. Add 4 cups okra (halved lengthwise) and 1 small onion (cut into wedges); season with salt and pepper and cook until the okra is tender and bright, 10 to 12 minutes. Add 1 pint halved cherry tomatoes; cook until just bursting, 3 minutes. Finish with a splash of cider vinegar.

OKRA WITH TOMATOES

This is a yummy side dish with rice. Using two types of tomato gives the dish texture and is a tasty explosion of flavors with lots of garlic and crushed red pepper.

Provided by iheartcooking

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 9



Okra with Tomatoes image

Steps:

  • Cover the bottom of a skillet with the olive oil and place over medium heat. Place the garlic, onion, and cayenne pepper in the skillet and stir until fragrant. Stir in the green pepper. Cook and stir until tender, about 5 minutes. Stir in the frozen okra and allow to cook for 5 minutes more. Stir in both the diced and the stewed tomatoes. Season with salt and pepper. Reduce heat to medium-low and simmer until all vegetables are tender, 5 to 7 minutes.

Nutrition Facts : Calories 66.3 calories, Carbohydrate 13.1 g, Fat 1.1 g, Fiber 3.9 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 311.8 mg, Sugar 5.1 g

1 teaspoon olive oil
3 cloves garlic, minced
1 small onion, minced
1 teaspoon cayenne pepper
½ green bell pepper, minced
1 pound frozen sliced okra
1 (8 ounce) can canned diced tomatoes
1 (15 ounce) can stewed tomatoes
salt and ground black pepper to taste

OKRA AND TOMATOES

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7



Okra and Tomatoes image

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

OKRA WITH TOMATOES -- BAMIES ME SALTSA

Make and share this Okra With Tomatoes -- Bamies Me Saltsa recipe from Food.com.

Provided by Darkhunter

Categories     Vegetable

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 8



Okra With Tomatoes -- Bamies Me Saltsa image

Steps:

  • Trim the okra, wash, drain well and place in a dish with a little salt and the vinegar. Let stand for 30 minutes. Rinse well and dry completely.
  • Heat the oil over medium heat in a large frying pan that has a lid. Add the onion and cook until translucent.
  • Add the okra and cook, stirring frequently, until they are slightly browned.
  • Add the tomatoes, salt and pepper and sugar.
  • Cover the frying pan and simmer for about 30-45 minutes, or until tender.

Nutrition Facts : Calories 327.7, Fat 27.4, SaturatedFat 3.8, Sodium 18.4, Carbohydrate 19.3, Fiber 5.8, Sugar 7.9, Protein 3.8

1 lb okra, small, fresh
salt
1/2 cup olive oil
2 medium onions, chopped
1 lb fresh tomato, peeled, seeded and chopped
1/2 cup cider vinegar
1 teaspoon sugar
salt and pepper

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