SAUTEED SQUASH WITH TOMATOES & ONIONS
My favorite meals show a love of family and food. This zucchini dish with tomatoes is like a scaled-down ratatouille. -Adan Franco, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-4 minutes. Add zucchini; cook and stir 3 minutes., Stir in tomatoes, salt and pepper; cook and stir until squash is tender, 4-6 minutes longer. Serve with a slotted spoon.
Nutrition Facts : Calories 60 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
OLD BAY SQUASH AND TOMATOES
Make and share this Old Bay Squash and Tomatoes recipe from Food.com.
Provided by didyb
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- heat olive oil in a large skillet.
- add zucchini and onion and saute 5 minutes.
- add tomatoes and seasonings.
- cover and simmer on low for 5 minutes.
- sprinkle with cheese, cover and cook til cheese is melted.
Nutrition Facts : Calories 112.5, Fat 6.9, SaturatedFat 2.4, Cholesterol 11.1, Sodium 106.1, Carbohydrate 9.1, Fiber 2.6, Sugar 4.9, Protein 5.6
SQUASH AND TOMATOES A LA OLD BAY®
A medley of summer-fresh tomatoes and zucchini are an Eastern Shore delight when seasoned with Old Bay®.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the olive oil in a skillet. Add the zucchini and onions and saute a few minutes. Add the tomatoes, Old Bay, and pepper. Cover the pan, reduce heat to low, and simmer for 5 minutes.
- Sprinkle with cheese, cover and cook 5 minutes longer, or until cheese is completely melted.
Nutrition Facts : Calories 107.2 calories, Carbohydrate 9.3 g, Cholesterol 9 mg, Fat 6.1 g, Fiber 2.7 g, Protein 6 g, SaturatedFat 2 g, Sodium 242.1 mg, Sugar 4.9 g
SQUASH AND TOMATOES A LA OLD BAY®
A medley of summer-fresh tomatoes and zucchini are an Eastern Shore delight when seasoned with Old Bay®.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the olive oil in a skillet. Add the zucchini and onions and saute a few minutes. Add the tomatoes, Old Bay, and pepper. Cover the pan, reduce heat to low, and simmer for 5 minutes.
- Sprinkle with cheese, cover and cook 5 minutes longer, or until cheese is completely melted.
Nutrition Facts : Calories 107.2 calories, Carbohydrate 9.3 g, Cholesterol 9 mg, Fat 6.1 g, Fiber 2.7 g, Protein 6 g, SaturatedFat 2 g, Sodium 242.1 mg, Sugar 4.9 g
YELLOW SQUASH AND TOMATOES
Kathy Smith of Pittsburgh, Pennsylvania writes of her Yellow Squash and Tomatoes, "Don't be fooled by the simplicity; this is so good. I made it at least once a week last summer when the garden was producing squash, tomatoes and basil."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute squash in oil until tender. Add the tomatoes, basil, pepper and salt. Reduce heat to medium; cook 1-2 minutes longer or until heated through.
Nutrition Facts : Calories 94 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 82mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
More about "old bay squash and tomatoes recipes"
STEWED SUMMER SQUASH AND TOMATOES RECIPE - THESE …
From theseoldcookbooks.com
5/5 (1)Total Time 30 minsCategory Side DishCalories 70 per serving
- Heat olive oil in a large skillet over medium heat; add onion and pepper, and cook until translucent, stirring occasionally, approximately 10 minutes.
- Pour in thyme, wine (or both), salt and pepper, and cook until the squash is tender but not completely mushy, approximately an additional 5 to 6 minutes.
SUMMER SQUASH TOMATO GRATIN - THIS HEALTHY TABLE
From thishealthytable.com
Reviews 8Calories 182 per servingCategory Side Dishes
OLD SCHOOL SQUASH AND ONIONS - SOUTHERN BITE
From southernbite.com
CHERRY TOMATO & SUMMER SQUASH PASTA - COOKIE AND …
From cookieandkate.com
10 DELICIOUS YELLOW SQUASH RECIPES - THIS HEALTHY TABLE
From thishealthytable.com
20 OLD BAY RECIPES YOU'LL GO TO AGAIN AND AGAIN
From tasteofhome.com
ROASTED GARLIC-PARMESAN ZUCCHINI, SQUASH AND TOMATOES
From cookingclassy.com
THE TOMATO DISHES OUR EDITORS WAIT FOR ALL YEAR LONG - SOUTHERN …
From southernliving.com
RECIPES | OLD BAY - MCCORMICK
From mccormick.com
SQUASH TOMATOES A LA OLD BAY® - JUNEHI.AESTO.DYNU.NET
From junehi.aesto.dynu.net
25 BEST OLD BAY RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BOILED SQUASH AND ONIONS - SOUTHERN PLATE
From southernplate.com
ORLANDO CHEFS SERVE UP LOCALLY-GROWN SQUASH BLOSSOMS
From orlandosentinel.com
OLD BAY BUTTER SAUCE ON FISH RECIPE - RECIPETIPS.COM
From recipetips.com
MARYLAND SIDE DISH RECIPES | THE MARYLAND STORE
From themarylandstore.com
5 ARTISAN PASTA MAKERS IN WISCONSIN TO HELP FLAVOR A SUMMER MEAL
From jsonline.com
20 BEST DELICATA SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
COLUMN: SITTING ON THE TOP OF THE BAY? GIANTS HAVE A LOT OF WORK TO …
From latimes.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #side-dishes #vegetables #easy #beginner-cook #dinner-party #holiday-event #dietary #thanksgiving #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #low-carb #inexpensive #healthy-2 #low-in-something #squash #tomatoes #brunch #taste-mood
You'll also love