One Egg Quiche Recipes
QUICHE FOR ONE
Steps:
- In a small skillet, saute the mushrooms in butter until softened. In a small bowl, beat egg, milk, pepper and nutmeg. Stir in the mushrooms, cheese, bacon and chives. , Pour into a 5-in. pie plate coated with cooking spray. Bake at 350° for 30 minutes or until set. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 154 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 349mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
ONE-EGG TOFU QUICHE
From the classic "Diet for a Small Planet", by Frances Moore Lappe, this quiche has reduced cholesterol and dairy fat.
Provided by zeldaz51
Categories Savory Pies
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Heat oil and saute vegetables and herbs until tender. Squeeze tofu with a dry towel to drain off excess moisture and cut in small chunks. Combine tofu, cheese, milk, and egg with sauteed vegetables and pour into prepared, baked crust. Bake until browned, about 45 minutes. Let cool slightly before serving.
Nutrition Facts : Calories 362.3, Fat 23.2, SaturatedFat 9.5, Cholesterol 67, Sodium 357.9, Carbohydrate 23.7, Fiber 1.7, Sugar 1.8, Protein 15.9
ONE EGG QUICHE
Growing up my mother made this and it is still one of my favorites.
Provided by Marcia Flatebo
Categories Savory Pies
Time 1h
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 350 Precook pie shell until you see bubbles forming on bottom. Cook Broccoli in microwave until done. Mix cooked broccoli, cheese, ricotta,and one egg togather. put in pie shell and bake at 350 for about 1 hr or until cheese is a nice golden brown.
- 2. This is great served with a salad for brunch or dinner. It also makes a great side dish.
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