One Pan Spicy Rice Recipes

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ONE-PAN SPICY PRAWNS AND RICE RECIPE BY TASTY

Here's what you need: onion, garlic, red chili, red pepper, chorizo, turmeric, salt, pepper, long grain rice, water, pea, prawn

Provided by Ellie Holland

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12



One-Pan Spicy Prawns and Rice Recipe by Tasty image

Steps:

  • Fry the onions, garlic, chilli, and red pepper with a little olive oil.
  • Add the chorizo after a minute.
  • Stir in the turmeric, salt, pepper, and long grain rice.
  • Pour in the water and simmer for 20 minutes.
  • Stir in the peas and prawns until prawns are pink and no longer translucent, about 3-4 minutes.
  • Enjoy!

Nutrition Facts : Calories 414 calories, Carbohydrate 54 grams, Fat 11 grams, Fiber 3 grams, Protein 22 grams, Sugar 6 grams

1 onion
3 cloves garlic
1 red chili
1 red pepper, diced
¼ lb chorizo
½ teaspoon turmeric
1 teaspoon salt
½ teaspoon pepper
1 ¼ cups long grain rice
1 ¾ cups water
⅔ cup pea
⅓ lb prawn

ONE POT SPICY RICE

Tasty, easy and spicy - with minimal washing up!

Provided by caaaath

Time 20m

Yield Serves 2

Number Of Ingredients 9



One Pot Spicy Rice image

Steps:

  • Chop the onion, green pepper and chilli. In a large, deep frying pan or wok, fry these ingredients for a few minutes until they soften.
  • Add the rice into the pan, followed by the water. Stir the rice, making sure it doesn't stick to the bottom of the pan.
  • You may want to add the water in bit by bit as it gets absorbed. This will make sure you don't use too much water and get soggy rice.
  • Stir in the turmeric, chilli powder and garam masala (if using). Bring the rice to the boil and add the peas.
  • Simmer until the rice has absorbed the water and serve.

1/2 cup basmati rice
1 1/2 cups boiling water (roughly)
2 teaspoons turmeric
1/2 teaspoon garam masala (optional)
1/2 teaspoon cayenne pepper (chilli powder)
1/2 red onion
1/2 green pepper
1 or 2 red chillis
a handful of peas

ONE PAN SPICY RICE

This simple rice dish is a useful backup - it needs practically no preparation and uses storecupboard ingredients

Provided by Good Food team

Categories     Lunch, Supper, Vegetable

Time 20m

Number Of Ingredients 10



One pan spicy rice image

Steps:

  • Heat the oil in a large nonstick pan that has a lid, then fry the garlic and curry paste over a medium heat for 1 minute, until it smells toasty.
  • Tip the rice into the pan with the stock, chickpeas and raisins and stir with a fork to stop the rice from clumping. Season with salt and pepper, then cover and bring to the boil. Reduce to a medium heat and cook for 12-15 minutes or until all the liquid has been absorbed and the rice is tender.
  • Squeeze the excess water from the spinach with your hands. Tip it into the pan along with 2 tbsp of hot water and fluff up the rice with a fork, making sure the spinach is mixed in well. Toss in the cashews. Serve drizzled with natural yogurt if you like.

Nutrition Facts : Calories 380 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1.02 milligram of sodium

1 tbsp sunflower oil
2 garlic cloves , crushed
2 tbsp medium curry paste (Madras is a good one to use)
250g basmati rice , rinsed
450ml vegetable stock
400g can chickpeas , drained and rinsed
handful of raisins
175g frozen leaf spinach , thawed
handful of cashew nuts
natural yogurt to serve, optional

ONE PAN SPICY RICE

Uses storecupboard ingredients. Most of the time I find I have the stuff to make this anyway. Satisfies my takeaway cravings without the guilt.

Provided by PinkCherryBlossom

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



One Pan Spicy Rice image

Steps:

  • Heat the oil in a large nonstick pan that has a lid.
  • Fry the garlic and curry paste over a medium heat for 1 minute, until it smells toasty.
  • Tip the rice into the pan with the stock, chickpeas and raisins and stir with a fork to stop the rice from clumping.
  • Season with salt and pepper, then cover and bring to the boil.
  • Reduce to a medium heat and cook for 12-15 minutes or until all the liquid has been absorbed and the rice is tender.
  • Squeeze the excess water from the spinach with your hands.
  • Tip it into the pan along with 2 tbsp of hot water and fluff up the rice with a fork, making sure the spinach is mixed in well.
  • Toss in the cashews.
  • Serve drizzled with natural yogurt if you like.

Nutrition Facts : Calories 474.8, Fat 10.7, SaturatedFat 1.8, Sodium 391.9, Carbohydrate 83.9, Fiber 8.6, Sugar 7.2, Protein 13.3

1 tablespoon sunflower oil
2 garlic cloves, crushed
2 tablespoons medium curry paste
250 g basmati rice, rinsed
450 ml vegetable stock
400 g chickpeas, drained and rinsed
4 tablespoons raisins
175 g frozen leaf spinach, thawed
1/4 cup cashew nuts
plain yogurt, to serve (optional)

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