One Pot Cajun Pumpkin Recipes

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CAJUN SPICED ROASTED PUMPKIN SEEDS

Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.

Provided by ausableflyfisherman

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h

Yield 5

Number Of Ingredients 6



Cajun Spiced Roasted Pumpkin Seeds image

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
  • Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.

Nutrition Facts : Calories 79.8 calories, Carbohydrate 7.3 g, Cholesterol 6.1 mg, Fat 4.9 g, Fiber 0.7 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 122.3 mg, Sugar 0.1 g

1 cup raw whole pumpkin seeds, washed and dried
1 teaspoon paprika
¾ teaspoon Cajun seasoning, or to taste
salt to taste
2 dashes Worcestershire sauce
1 tablespoon butter, melted

ONE POT CAJUN PUMPKIN

Great served with a corn bread muffin or fresh crusty bread. A flavour filled vegetarian dinner, enjoyed by the meatlover in our family also.

Provided by Stardustannie

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



One Pot Cajun Pumpkin image

Steps:

  • Add oil to a large sauce pan over low heat.
  • Add the celery, leek, garlic and carrots and let sweat out for 5 minutes stirring so nothing catches or browns.
  • Add the Cajun seasoning and pumpkin, then fry for 5 minutes, so the vegetables are well coated.
  • Add 150 mls water.
  • Add tomatoes and beans, cook till pumpkin is tender.
  • Add brown sugar, stir through then serve.

1 tablespoon olive oil
2 garlic cloves, crushed
2 celery ribs, finely chopped
3 carrots, chopped
1 large leek, chopped
2 tablespoons cajun seasoning
500 g pumpkin, peeled and diced (butternut is a good choice)
400 g chopped peeled tomatoes
420 g mexican beans (beans in a mexican style chili sauce)
150 ml water
1 tablespoon brown sugar

ONE-POT CAJUN PASTA RECIPE BY TASTY

Here's what you need: olive oil, chicken breasts, andouille sausage, garlic, yellow onion, red pepper, green pepper, mushroom, pasta, chicken broth, heavy cream, parmesan cheese, cajun seasoning, green onion, cayenne pepper, onion powder, paprika, garlic powder, salt, pepper

Provided by Tasty

Categories     Dinner

Yield 12 servings

Number Of Ingredients 20



One-Pot Cajun Pasta Recipe by Tasty image

Steps:

  • Pour olive oil into the pot.
  • Add diced chicken breast to the pot, cover with cajun seasoning, and stir until the chicken is evenly seasoned.
  • Add sliced sausage and stir. Cook the meat on medium heat for 5-10 minutes or until the chicken is cooked through.
  • Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.
  • Add the dry pasta to the pot (if using long, thin noodles, break in half), then pour in the chicken broth. Stir until everything is well-mixed.
  • Cover the pot and bring to a boil. Once boiling, keep covered bring the heat down to a simmer for 10 minutes (stirring every two minutes).
  • NOTE: If there still extra chicken broth, you can discard it, cook longer until the liquid evaporates, or add a little cornstarch to thicken the liquid.
  • Lastly, add heavy cream and parmesan and stir until your pasta is well blended. Stir in parmesan cheese.
  • Garnish with green onions, more parmesan, a sprinkle of cajun seasoning (if you want some extra spice), and salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 654 calories, Carbohydrate 56 grams, Fat 38 grams, Fiber 1 gram, Protein 18 grams, Sugar 6 grams

2 tablespoons olive oil
2 chicken breasts, diced
8 oz andouille sausage, or smoked sausage, sliced
3 cloves garlic, minced
½ yellow onion, sliced
1 red pepper, sliced
1 green pepper, sliced
2 cups mushroom
16 oz pasta, 1 box, of your choice, we used linguine
5 cups chicken broth
½ cup heavy cream
1 cup parmesan cheese, shredded
1 tablespoon cajun seasoning
green onion, optional, for garnish
cayenne pepper, equal parts
onion powder, equal parts
paprika, equal parts
garlic powder, equal parts
salt, equal parts
pepper, equal parts

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