MUSHROOM AND SPINACH SAUTE
Mushrooms and spinach make a super fast combination that's perfect for two. It's easy to double or triple for a crowd. -Pauline Howard, Lago Vista, Texas
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add mushrooms; saute until tender, about 2 minutes. Add garlic; cook 1 minute longer. Add spinach in batches; cook and stir until wilted, about 1 minute. Season with salt and pepper. Serve immediately.
Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0mg cholesterol, Sodium 208mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
SAUTEED SPINACH AND MUSHROOMS
My husband and I love sauteed spinach, sauteed mushrooms, sauteed onions, and sauteed garlic. So, we put it all together with some tomatoes to add some zip.
Provided by Marilyn
Categories Fruits and Vegetables Mushrooms
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in a wok or deep frying pan over medium heat. Add onion and saute until soft, 3 to 5 minutes, depending on how soft you like it. Add mushrooms and saute for 4 to 5 minutes. Add garlic and saute for 1 more minute. Add tomato and cook for 1 to 2 minutes. Remove mixture to a dish and keep warm.
- Add remaining 1 tablespoon oil to the same pan over medium-high heat. Add spinach, salt, and pepper. Cook, tossing continually, until spinach begins to wilt, 1 to 2 minutes. Add onion mixture and mix until thoroughly incorporated. Continue to toss and stir until spinach is cooked to your desired doneness.
- Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 108.5 calories, Carbohydrate 7.7 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 1.4 g, Sodium 377.6 mg, Sugar 2.7 g
FENNEL SPINACH SAUTE
Spinach and fennel are two of my favorite veggies, so I'm always looking for new ways to use them. This is an amazing side dish, but if you slice the fennel a bit smaller, it also makes a great stuffing for chicken breasts or beef tenderloin. -Noelle Myers, Grand Forks, North Dakota
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large cast-iron or other heavy skillet, heat oil and butter over medium-high heat. Add fennel and onion; cook and stir until tender. Add garlic; cook 1 minute longer. Add remaining ingredients; cook and stir just until spinach is wilted, 4-5 minutes.
Nutrition Facts : Calories 60 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 209mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
SAUTEED SPINACH AND MUSHROOMS
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
- Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.
ONION, MUSHROOM AND SPINACH SAUTE (FOR TWO)
Getting more spinach into our diet is something I've been working on lately, but not everyone likes just plain spinach. This recipe adds spinach to fried onions and mushrooms. The balsamic vinegar is wonderful but substitute a splash of lemon juice if you like. Easily doubled.
Provided by Cookin-jo
Categories Spinach
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat a medium saute pan on medium heat.
- Add olive oil.
- Add onions and mushrooms, stirring for 5-10 minutes, until golden brown, adding garlic halfway through.
- Add spinach and stir a minute or two, until spinach is just wilted.
- Remove from heat and add balsamic vinegar, salt and pepper to taste.
Nutrition Facts : Calories 64.1, Fat 2.6, SaturatedFat 0.4, Sodium 29.2, Carbohydrate 8.7, Fiber 2.2, Sugar 3.7, Protein 3.3
MUSHROOMS AND SPINACH ITALIAN STYLE
This recipe is a typical recipe of Southern Italy, specifically Apulia. Spinach and mushrooms are sauteed with onion, garlic, balsamic vinegar, and white wine.
Provided by Salvatore
Categories Side Dish Vegetables Greens
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes. Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
- Add the vinegar, stirring constantly until it is absorbed, then stir in the white wine. Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste, and sprinkle with fresh parsley. Serve hot.
Nutrition Facts : Calories 199.2 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 3.1 g, Protein 5.6 g, SaturatedFat 2 g, Sodium 68.8 mg, Sugar 4.1 g
More about "onion mushroom and spinach saute for two recipes"
SAUTéED SPINACH WITH MUSHROOMS & GREEN ONIONS
From themountainkitchen.com
4/5 (1)Total Time 30 minsCategory Side DishCalories 218 per serving
- Wash the spinach very well. Rinse it again, and drain it. You want your spinach as dry as you can get it. I used my salad spinner to dry my spinach. Chop off the long stems, pick through it, and discard any tough stems and yellowed or slimy leaves.
- Clean the mushrooms with a damp paper towel, and slice them. Cut off the white bulbs from the onions; discard or use for something else; finely chop the greens.
- In a large skillet, heat the butter and oil over medium-high heat until it begins to bubble. Add the mushrooms to the butter and oil; sauté while tossing now and then, until lightly browned on both sides. Add the green onions to the mushrooms; sauté until they are limp. Season with salt and pepper. Add the spinach to the mushroom, onion mixture; Cook, folding the spinach over inside the pan to it cooks down evenly; cook until wilted.
- Remove the spinach, mushrooms, and onions to a serving dish with a slotted spoon, discarding any juice.
SAUTéED SPINACH, MUSHROOMS, AND CARAMELIZED …
From juliasalbum.com
4.9/5 (26)Total Time 40 minsCategory Sauce, Side DishCalories 301 per serving
MUSHROOM ONION & SPINACH SAUTE - YOUTUBE
From youtube.com
SAUTEED SPINACH AND ONIONS
From neighborfoodblog.com
MUSHROOM AND SPINACH FLATBREAD WITH CARAMELIZED ONIONS
From bakerstable.net
SMOTHERED CHICKEN WITH MUSHROOMS AND SPINACH RECIPE
From tfrecipes.net
CREAMY MUSHROOM AND SPINACH PASTA WITH CARAMELIZED ONIONS
From juliasalbum.com
ONION, MUSHROOM AND SPINACH SAUTE (FOR TWO) RECIPE - FOOD.COM
From pinterest.com
SAUTéED MUSHROOM SPINACH SALAD RECIPE ON FOOD52
From food52.com
HOW TO COOK GIANT PUFFBALL MUSHROOM RECIPES: TOP 3 EASY WAYS
From curativemushrooms.com
TOP 42 SAUTEED SPINACH AND ONIONS RECIPES - DMAX.YOURAMYS.COM
From dmax.youramys.com
25 BEST SPINACH RECIPES TO TRY OUT - CHEF'S PENCIL
From chefspencil.com
SPINACH AND MUSHROOM ENCHILADAS RECIPE - FOOD REPUBLIC
From soc.nycs.net-freaks.com
ONION, MUSHROOM AND SPINACH SAUTE (FOR TWO) - PLAIN.RECIPES
From plain.recipes
MUSHROOM SPINACH OMELETTE RECIPE: HOW TO MAKE MUSHROOM …
From recipes.timesofindia.com
BALSAMIC SPINACH AND MUSHROOMS - SERVED FROM SCRATCH
From servedfromscratch.com
SAUTéED MUSHROOMS AND ONIONS RECIPE (QUICK AND EASY) …
From thekitchn.com
25 BEST SPINACH AND MUSHROOM RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SPINACH, ONION, AND MUSHROOM QUICHE - CREATIVE CULINARY
From creative-culinary.com
MUSHROOM PASTA – WELLPLATED.COM
From wellplated.com
TOP 41 MUSHROOM AND ONION OMELETTE RECIPE RECIPES
From howard.coolfire25.com
HEALTHY SAUTEED SPINACH AND CARROTS - KITCHEN DIVAS
From kitchendivas.com
You'll also love