ORZO WITH TOMATO AND FRIED TOFU
I'm always on the lookout for a good vegetarian entreé, and since I love orzo and tofu I tried this recipe. My son is not too fond of feta cheese so I left it out of his portion, but the rest of us enjoyed it just as written. Note: after making this a few times I decided to try goat cheese and it was really good -- my son even liked it!
Provided by TasteTester
Categories Low Cholesterol
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add orzo pasta and cook for about 5 minutes, until tender. Drain.
- Heat olive oil in a large frying pan or wok over medium-high heat. Fry the garlic and green onions for 30 seconds until fragrant. Add the tofu and continue cooking until golden brown.
- Stir in the tomatoes, lemon juice and basil; cook for another minute. Combine with the cooked orzo pasta and season to taste with salt and pepper. Serve with the crumbled feta cheese sprinkled on top.
Nutrition Facts : Calories 367.6, Fat 12.5, SaturatedFat 4.4, Cholesterol 17.8, Sodium 241, Carbohydrate 48.5, Fiber 3.8, Sugar 4.4, Protein 16.6
ONE-SKILLET ORZO WITH TOMATOES AND EGGS
Pizza meets eggs in purgatory in this one-skillet stovetop meal which is punchy from tomatoes, creamy from orzo and mozzarella, and ready in under an hour.
Provided by Sarah Jampel
Categories One-Pot Meal Dinner Pasta Orzo Egg Tomato Mozzarella Butter Onion Garlic Basil Soy Free Peanut Free Tree Nut Free Vegetarian
Yield 4 servings
Number Of Ingredients 11
Steps:
- Melt butter in a large skillet over medium heat. Cook onion, garlic, and red pepper flakes, stirring often, until onion is softened and translucent, about 4 minutes. Add orzo and stir until coated in butter, about 30 seconds. Add tomatoes and juices and cook, stirring, until liquid is reduced and tomatoes are starting to stick to skillet, about 4 minutes.
- Add salt and 2 cups water, increase heat to medium-high, and bring to a simmer. Reduce heat to low, cover pan (a baking sheet works well if you don't have a lid), and cook 8 minutes, stirring halfway through. Uncover and simmer 1 minute-mixture should be fluid but not watery. Stir again, then remove from heat and crack each egg into a quadrant of pan.
- Cover pan, set over low heat, and cook, rotating pan every 2 minutes or so, until eggs are nearly set, about 5 minutes. Sprinkle cheese over, avoiding eggs, cover pan, and cook until cheese is melted, about 2 minutes. Remove from heat and top with a few grinds of pepper and basil to serve.
ORZO WITH TOMATOES
Provided by Pierre Franey
Categories easy, quick, pastas, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring water with salt to a boil in a saucepan. Add orzo and cook, stirring, for about 10 minutes or until tender. Do not overcook. Drain.
- Meanwhile, heat oil in a saucepan and add garlic. Cook briefly, stirring; do not brown. Add tomatoes, salt and pepper. Stir and cook for 3 minutes. Add orzo, basil and cheese. Blend well and serve.
Nutrition Facts : @context http, Calories 176, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 1046 milligrams, Sugar 2 grams
More about "orzo with tomato and fried tofu recipes"
CREAMY ONE SKILLET ORZO + TOFU WITH SUN-DRIED TOMATOES …
From upbeetkitchen.com
Reviews 2Category Main CourseServings 6Total Time 30 mins
EASY FRIED TOFU WITH SPICY TOMATO SAUCE | READY SET EAT
From readyseteat.com
RECIPE: ONE-POT TOMATO CHICKPEAS AND ORZO - KITCHN
From thekitchn.com
FRIED TOFU WITH TOMATOES - SOUTHEAST ASIAN RECIPES
From nyonyacooking.com
PAN-FRIED TOFU WITH RED CURRY PASTE RECIPE - NYT COOKING
From cooking.nytimes.com
BAKED TOFU WITH TOMATOES, LEMON, AND CAPERS - FRIED DANDELIONS
From frieddandelions.com
ONE POT TOMATO ORZO - VEGAN HUGGS
From veganhuggs.com
TOFU SPINACH ORZO - MY VEGETARIAN ROOTS
From myvegetarianroots.com
ORZO WITH TOMATO AND FRIED TOFU | RECIPESTY
From recipesty.com
ORZO WITH TOMATO AND FRIED TOFU - EASY COOK FIND
From easycookfind.com
TOP 46 ORZO WITH TOMATO AND FRIED TOFU RECIPES
From laurent490.dixiesewing.com
EASY ORZO PASTA WITH TOMATO SAUCE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
STUFFED PEPPERS WITH ORZO AND GROUND BEEF RECIPES - LOWCALORIE
From tfrecipes.net
ORZO WITH TOMATO AND FRIED TOFU RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
ORZO WITH TOMATO AND FRIED TOFU RECIPES
From recipesfull.net
ORZO WITH TOMATO AND FRIED TOFU - REVIEW BY NICOLE …
From allrecipes.com
ALLRECIPES.COM
ORZO WITH TOMATO AND FRIED TOFU - REVIEW BY SWEETS IN …
From allrecipes.com
WHAT TO SERVE WITH CRAB SALAD – 33 BEST SIDE DISHES
From pantryandlarder.com
BRAISED PORK WITH PRUNES AND ORANGE RECIPE - NYT COOKING
From cooking.nytimes.com
ORZO WITH TOMATO AND FRIED TOFU | RECIPE | FRIED TOFU, VEGETARIAN ...
From pinterest.com
You'll also love