Oven Fried Eggplant Aubergine Recipes

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OVEN FRIED EGGPLANT

This is a healthier way to make fried eggplant. I think it tastes as good as the old deep-fried way. Use these to make Italian Eggplant or any other recipes that calls for it. Makes great Eggplant Grinders or just to pick up and eat with your fingers with a little salt.

Provided by Mimi in Maine

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6



Oven Fried Eggplant image

Steps:

  • Spray a baking sheet generously with cooking spray,.
  • Mix the bread crumbs, parmesan cheese, basil, and garlic salt together.
  • Peel eggplant and slice about 1/4" thick.
  • Dip in beaten egg whites and then in the crumb mixture.
  • Put on baking sheet.
  • Bake in a 400 degree oven for about 12-15 minutes or till done.

Nutrition Facts : Calories 214.4, Fat 5.4, SaturatedFat 2.6, Cholesterol 11.2, Sodium 619.8, Carbohydrate 31.7, Fiber 10.4, Sugar 8, Protein 12.6

2 medium eggplants (peeled)
2 egg whites (beaten)
3/4 cup Italian seasoned breadcrumbs
1/2 cup parmesan cheese
1/4 teaspoon basil or 1/4 teaspoon italian seasoning
tad garlic salt or garlic powder

BAKED 'FRIED' BREADED EGGPLANT

This oven-fried eggplant is a delicious alternative to deep-fried eggplant; easy and quick to make in the oven! Came up with this idea when looking for an easier way to make this family dish.

Provided by Sunnydae

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 40m

Yield 4

Number Of Ingredients 10



Baked 'Fried' Breaded Eggplant image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; coat with about 1 teaspoon olive oil.
  • Combine bread crumbs, Parmesan cheese, garlic powder, oregano, basil, salt, and pepper in a shallow dish.
  • Combine eggs with a splash of water in a separate shallow dish. Coat both sides of an eggplant slice with the egg mixture. Dip eggplant slice in the bread crumb mixture to coat. Place slice onto the baking sheet. Repeat coating the remaining eggplant slices. Drizzle remaining 2 teaspoons olive oil over the breaded slices.
  • Bake in the preheated oven until golden brown, 20 to 25 minutes.

Nutrition Facts : Calories 355.9 calories, Carbohydrate 47.5 g, Cholesterol 101.8 mg, Fat 11.9 g, Fiber 7.1 g, Protein 15.6 g, SaturatedFat 3.7 g, Sodium 625 mg, Sugar 6.9 g

olive oil, divided
2 cups dry unseasoned bread crumbs
½ cup grated Parmesan cheese, or more to taste
¼ teaspoon garlic powder, or to taste
¼ teaspoon dried oregano, or to taste
¼ teaspoon dried basil, or to taste
salt and ground black pepper to taste
2 eggs
1 splash water
1 eggplant, peeled and sliced into 1/4-inch rounds

OVEN FRIED EGGPLANT (AUBERGINE)

This recipe appeared in "Cooking Light" magazine. This is a non-traditional way to prepare eggplant, but it really cuts the calories.

Provided by James Craig

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Oven Fried Eggplant (Aubergine) image

Steps:

  • Combine first 2 ingredients, stir well.
  • Spread evenly over both sides of eggplant slices.
  • Combine breadcrumbs, cheese, and Italian seasoning in a shallow bowl; dredge eggplant in breadcrumbs mixture.
  • Place eggplant on a baking sheet coated with cooking spray.
  • Bake@ 425 degrees for 12 minutes.
  • Turn eggplant over; and bake an additional 12 minutes or until golden.

1/2 cup fat-free mayonnaise
1 tablespoon minced onion
1 lb unpeeled eggplant, sliced-about 12 (1/2 inch slices)
1/3 cup fine dry breadcrumb
1/3 cup grated parmesan cheese (or parmesan alternative, like asiago)
1/2 teaspoon dried Italian seasoning
vegetable oil cooking spray

FRIED EGGPLANT (AUBERGINE)

An adopted recipe I've not tried. Here's hwat the OP says about it: "Very easy fried eggplant. Just like shake n' bake!My husband really likes this recipe. He says it's the best fried eggplant he ever had. Easy to make this "parmesan" by adding sauce, mozzerella and baking. Very cheap too!! One SMALL eggplant feeds 6!"

Provided by spatchcock

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8



Fried Eggplant (Aubergine) image

Steps:

  • Preheat oil in pan on medium till a splash of water sizzles on it.
  • Put everything in a giant freezer ziploc bag EXCEPT the eggplant, oil and eggs.
  • Skake it up well.
  • Lightly beat eggs in a bowl.
  • Dip eggplant slices in egg and add to bag about 3-4 at a time.
  • Shake them up good.
  • Place battered slices in hot oil.
  • flip after 2 minutes.
  • Remove when browned on both sides, about 4 minutes total.
  • Continue until all slices are done.
  • I always make this with pasta, garlic bread and my stuffed mushrooms (recipe posted).

Nutrition Facts : Calories 863.4, Fat 77.9, SaturatedFat 11.2, Cholesterol 74.6, Sodium 796.5, Carbohydrate 33.5, Fiber 5, Sugar 4.7, Protein 10.6

1 eggplant, sliced medium thin (leave skin on)
2 eggs
2 cups Italian breadcrumbs
1/4 cup parmesan cheese
1/4 cup dried parsley
1 tablespoon garlic powder
salt and pepper, to taste
2 cups vegetable oil

EASY FRIED EGGPLANT

An easy and quick way to prepare eggplant, and tasty too! I serve it with sliced fresh tomatoes, fresh green beans and bread and butter. An inexpensive meal from my childhood and still a favorite!

Provided by WALLEN

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 35m

Yield 4

Number Of Ingredients 4



Easy Fried Eggplant image

Steps:

  • Heat oil in a large skillet over medium-high heat. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Fry 2 to 3 minutes on each side, or until golden brown. Drain on paper towels.

Nutrition Facts : Calories 357.1 calories, Carbohydrate 45.8 g, Cholesterol 139.5 mg, Fat 13.8 g, Fiber 5.1 g, Protein 13 g, SaturatedFat 2.4 g, Sodium 451 mg, Sugar 7.3 g

2 tablespoons canola oil
1 large eggplant, peeled and sliced
3 eggs, beaten
2 cups dry bread crumbs

OVEN-FRIED EGGPLANT CUTLETS

I can't remember where I found this recipe, but it is the only way my family likes eggplant...even the grandkids like it, and that's a miracle! I suggest adding different types of cheeses to the breading if you like because the cheese gives a lot of flavor and crispiness.Shredded cheddar or mozzarella cheese also works well. I also usually double the recipe for a large eggplant.The amount of garlic is also a personal preference.

Provided by donnie27

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Oven-Fried Eggplant Cutlets image

Steps:

  • Preheat oven to very hot (450 degrees Fahrenheit).
  • Spray a shallow baking pan with cooking spray or wipe lightly with cooking oil.
  • Blend mayonnaise, water, lemon juice, and garlic in a shallow dish.
  • Combine cheese and breadcrumbs in another dish.
  • Trim and discard ends of eggplant.
  • Cut the eggplant horizontally into 3/4 inch slices.
  • Dip each slice into the mayo mixture to coat both sides.
  • Press both sides into the crumb mixture, pressing to adhere the breading.
  • Arrange each crumb coated slice on the baking sheet.
  • Place the pan on the bottom shelf of the oven; bake uncovered for 5 minutes.
  • Turn slices with a spatula and bake another 5 minutes (or more if needed) until the coating is crisp and the eggplant slices are tender.

3 tablespoons mayonnaise
1 tablespoon water
2 tablespoons lemon juice
1/2 teaspoon garlic
6 tablespoons sharp romano cheese, grated or 6 tablespoons parmesan cheese
6 tablespoons Italian seasoned breadcrumbs
1 medium size eggplant, unpeeled

CRISPY OVEN-FRIED EGGPLANT

We love fried eggplant in the summer when they are in season. This recipe comes from a "Southern Living" cookbook

Provided by Luby Luby Luby

Categories     Vegetable

Time 1h39m

Yield 6 serving(s)

Number Of Ingredients 9



Crispy Oven-Fried Eggplant image

Steps:

  • Sprinkle both sides of eggplant rounds evenly with salt.
  • Place on layers of paper towels and let stand for 30 minutes.
  • Rinse and pat dry.
  • Soak eggplant in buttermilk about 30 minutes.
  • Combie flour and next 4 ingredients.
  • Drain eggplant slices and dredge in flour mixture.
  • Pour oil to a depth of 1 1/2 inches into large cast iron skillet.
  • Heat to 375 degrees.
  • Fry eggplant 3 minutes or until golden brown.

Nutrition Facts : Calories 142.7, Fat 1.1, SaturatedFat 0.3, Cholesterol 1.6, Sodium 952.6, Carbohydrate 29.5, Fiber 6.3, Sugar 5.6, Protein 5.3

2 eggplants, peeled and cut into 1/4 inch thick slices
1 teaspoon salt
1 cup buttermilk
3/4 cup self rising flour
1/2 cup self-rising cornmeal
1/2 teaspoon pepper
1/2 teaspoon salt
ground cayenne pepper, to taste
vegetable oil

CRISPY FRIED EGGPLANT (AUBERGINE)

Make and share this Crispy Fried Eggplant (Aubergine) recipe from Food.com.

Provided by evelync

Categories     Vegetable

Time 14m

Yield 6 serving(s)

Number Of Ingredients 7



Crispy Fried Eggplant (Aubergine) image

Steps:

  • Peel eggplant and slice into 1/4 inch slices.
  • Add salt to egg and beat.
  • Add cheese to breadcrumbs.
  • Dip eggplant slices into cornstarch and shake off excess.
  • Dip into egg.
  • Press breadcrumb onto slices.
  • Fry till golden.
  • Salt to taste.

1 eggplant
2 eggs
1/2 teaspoon salt
fresh breadcrumb
1 tablespoon parmesan cheese
1/2 cup cornstarch
oil

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