Overnight Oatmeal Bars With Mixed Berries Recipes
BERRY OVERNIGHT OATS
Prep these fruity, creamy oats the night before and in the morning you've got a quick, fresh breakfast.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 1
Number Of Ingredients 5
Steps:
- Add Quaker® Oats to your container of choice and pour in milk.
- Layer Greek yogurt, chia seeds and mixed fruit and berries.
- Refrigerate overnight and enjoy in the morning!
Nutrition Facts : Calories 378.4 calories, Carbohydrate 49.5 g, Cholesterol 25 mg, Fat 14 g, Fiber 7.6 g, Protein 17 g, SaturatedFat 5.6 g, Sodium 119.6 mg, Sugar 17.7 g
OVERNIGHT OATMEAL BARS WITH MIXED BERRIES
These baked oatmeal bars could almost pass as cake, but they're way healthier. Loaded with whole grain oats, plus mixed berries and a bit of pure maple syrup to add sweetness without a ton of sugar, they're the perfect grab-and-go breakfast before work or school.
Provided by Devon O'Brien
Categories Oatmeal
Time 8h50m
Yield 6
Number Of Ingredients 11
Steps:
- Combine oats and milk in a large bowl or measuring cup. Cover and let soak in the refrigerator until much of the milk is absorbed, at least 8 hours and up to 12 hours.
- Preheat the oven to 375 degrees F (190 degrees C). Coat an 8-inch square baking pan with cooking spray.
- Stir egg, maple syrup, oil, vanilla extract, cinnamon, baking powder, and salt into the soaked oats until well combined. Spread the mixture into the prepared pan. Top with mixed berries.
- Bake the oatmeal until it springs back when touched, 25 to 30 minutes. Let cool in the pan for 10 minutes. Cut into twelve 2x2-1/2-inch bars. Loosen and remove with a flexible spatula. Serve warm.
Nutrition Facts : Calories 219.7 calories, Carbohydrate 31 g, Cholesterol 34.3 mg, Fat 8.2 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 1.4 g, Sodium 209.6 mg, Sugar 11 g
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