Oxtail And Pumpkin Couscous Recipes

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BRAISED OXTAIL

Provided by Food Network

Categories     main-dish

Time 1h50m

Yield 8 to 10 servings

Number Of Ingredients 15



Braised Oxtail image

Steps:

  • Toss the ingredients together in a large bowl, cover, and refrigerate overnight.
  • Take oxtails out of marinade and reserve onion mixture. In a heavy-bottom braiser over medium-high heat, brown both sides of oxtail in batches in olive oil, drain excess oil leaving just enough to saute onion mixture and thyme. After the onions and thyme are sauteed return oxtails to braiser and add enough water to cover 1/4 of the oxtails. Allow the liquid to come to a simmer. Put cloves and allspice into a sachet or tie in a cheesecloth, and submerge in liquid. Season with salt, cover, and put into a preheated 350 degree oven for 1 hour. Then add tomatoes, red and Scotch Bonnet peppers. Stir well and return pot to the oven for half an hour or until oxtails are tender. Check to see if additional water is needed during braising process. Seasoning with more salt is recommended when finished.

6 pounds oxtails (1-inch cut)
2 tablespoons olive oil, not extra virgin
3 cups onions, medium dice
1 cup scallions, sliced
1/2 cup garlic, sliced
1/2 cup olive oil
2 teaspoons fresh ground pepper
8 sprigs thyme
Water
1 1/2 teaspoon cloves, whole
1 1/2 teaspoon allspice, whole
2 cups tomatoes, seeded and chopped
1 1/2 cups red peppers, chopped
Salt
1 Scotch Bonnet pepper, seeded and chopped

OXTAIL AND PUMPKIN COUSCOUS

My MIL's recipe. The oxtail adds such depth to the couscous; it's like gourmet veal stock but half the price. Great Fall recipe for family get-together.

Provided by Izzy Knight

Categories     Meat

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 18



Oxtail and Pumpkin Couscous image

Steps:

  • In a large dutch oven heat the oil and butter over medium-high heat.
  • Add the oxtails and brown on all sides, about 6 minutes.
  • (don't fuss them around, leave'em be!) Add onions and cook until slightly softened, about 2 minutes.
  • Add the garlic, ginger, turmeric, cinnamon and red pepper, and cook until aromatic, about 3 minutes.
  • Add the chicken stock and bring the mixture to a boil over high heat.
  • Lower the heat to a simmer, cover, and cook for 2 hours and 30 minutes, or until oxtails are tender but not falling apart.
  • Add the carrots and continue to cook uncovered over medium-low heat for 20 minutes.
  • Add the pumpkin, sugar and raisins, and continue to cook uncovered, until pumpkin and oxtails are tender, about 15 minutes.
  • Add the chickpeas, cilantro and parsley and cook an additional 10 minutes, until flavors come together.
  • Taste and adjust seasoning, serve over hot cous cous.

Nutrition Facts : Calories 1025, Fat 13.6, SaturatedFat 4.2, Cholesterol 17.4, Sodium 628.5, Carbohydrate 190.7, Fiber 14.8, Sugar 20.8, Protein 34.4

1 1/2 lbs oxtails (approx 1 oxtail)
2 tablespoons vegetable oil
2 tablespoons butter
3 medium onions, sliced lengthwise
5 cloves garlic, minced
2 tablespoons finely chopped ginger
1/2 teaspoon turmeric
1/4 teaspoon crushed red pepper flakes
salt and pepper
1 1/2 quarts chicken stock or 1 1/2 quarts water
3 carrots, peeled and cut into 3 inch lengths
1 1/2 lbs pumpkin, peeled,seeded and cut into 2 inch cubes
2 tablespoons light brown sugar
1/2 cup raisins
1 (15 ounce) can chickpeas, drained
2 tablespoons chopped cilantro
2 tablespoons chopped parsley
6 -8 cups cooked couscous

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